Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | California Community College Championships 2008 | 6437m | 23:03.9 | 168th · 6th on team | 118.5 | — | ★CR CSR |
| 2008-11-08 | Nor Cal JC Cross Country Championships | 6437m | 24:13.7 | 80th · 6th on team | 111.6 | — | ★CR CSR |
| 2008-11-08 | Northern California Community College Championships 2008 | 6437m | 24:13.7 | 80th · 6th on team | 111.6 | — | ★CR CSR |
| 2008-10-29 | 2008 Coast Conference Championships | 6437m | 21:20.4 | 8th · 3rd on team | 126.8 | — | ★PR ★CR SR CSR RSR |
| 2008-10-10 | Toro Park Invitational | 6437m | 22:19.3 | 11th · 4th on team | 121.2 | — | CSR |
| 2008-10-03 | CSM Crystal Springs Invitational | 6759m | 23:14.2 | 14th · 4th on team | 121.3 | — | ★CR SR CSR |
| 2008-09-25 | Lou Vasquez Invitational | 6437m | 21:59.1 | 43rd · 5th on team | 123.0 | — | ★CR SR CSR RSR |
| 2008-09-20 | Shasta College Cross Country Invitational | 6437m | 23:53.2 | 28th · 5th on team | 113.2 | — | ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-20 | California CC State Championships | 6437m | 21:31.7 | 55th · 2nd on team | 127.3 | — | PR ★CR SR CSR RSR |
| 2004-11-06 | NorCal CC Championships | 6759m | 22:49.4 | 23rd · 3rd on team | 126.5 | — | ★PR ★CR SR CSR RSR |
| 2004-10-27 | Coast Conference Championships | 6437m | 21:43.6 | 7th · 2nd on team | 126.1 | — | PR ★CR SR CSR RSR |
| 2004-10-16 | Crystal Springs Invitational | 6598m | 22:35 | 13th · 4th on team | 124.6 | — | ★PR ★CR SR CSR |
| 2004-09-30 | Lou Vasquez Invitational | 6244m | 21:27.3 | 20th · 2nd on team | 123.6 | — | ★PR ★CR SR CSR |
| 2004-09-24 | Toro Park Invitational | 6437m | 21:54.6 | 9th · 4th on team | 125.1 | — | PR ★CR SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-29 | CIF State Cross Country Championships-Division 2 | 5000m | 17:25.2 | 127th · 1st on team | 124.9 | — | ★PR ★CR SR CSR |
| 2003-11-29 | Woodward Park | 5000m | 17:26 | 127th · 1st on team | 129.9 | +0.044 | ★CR CSR |
| 2003-11-15 | Crystal Springs | 4747m | 16:39 | 11th · 1st on team | 134.2 | +0.095 | ★PR ★CR ★R SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-16 | Toro Park | 4828m | 18:16 | 51st · 3rd on team | 123.5 | +0.070 | ★PR ★CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-25 | Coast Conference Finals | 3ksteeple | 10:39.87 | 7th · 3rd on team | — | -0.029 | |
| 2009-03-27 | Race results → | 5000m | 16:32 | 47th · 5th on team | — | — | |
| 2009-03-27 | Meet results → | Men's 5000 Meters | 16:31.92 | 67th · 5th on team | — | — | |
| 2009-03-20 | Hartnell Cancellation Meet | 1500m | 4:20.38 | 3rd · 3rd on team | 101.2 | -0.034 | |
| 2009-03-20 | Hartnell Cancellation Meet | 5000m | 17:23.68 | 5th · 5th on team | 97.1 | -0.034 | |
| 2009-03-13 | Meet results → | Men's 3000 Steeplechase | 10:09.4 | 3rd · 2nd on team | — | — | ★PR SR |
| 2009-03-13 | Race results → | 5000m | 16:23.16 | 6th · 4th on team | — | — | |
| 2009-02-28 | Maurice Compton Invitational | 5000m | 16:32.57 | 5th · 3rd on team | 101.1 | -0.043 | |
| 2009-02-28 | Maurice Compton Invitational | 3ksteeple | 10:18.65 | 1st · 1st on team | — | -0.043 | ★PR SR |
| 2009-02-20 | Meet results → | Men's 5000 Meters | 16:18.91 | 4th · 3rd on team | — | — | ★PR SR |
| 2009-02-20 | Santa Rosa Rotational | 800m | 2:06.66 | 4th · 1st on team | 100.4 | -0.034 | ★PR SR |
| 2009-02-20 | Santa Rosa Rotational | 1500m | 4:13.64 | 1st · 1st on team | 103.8 | -0.034 | ★PR SR RSR |
| 2009-02-13 | Hartnell College Rotational #2 | 5000m | 16:18.91 | 4th · 3rd on team | 103.3 | -0.034 | ★PR SR RSR |
| 2009-02-06 | Coast Conference Preview | 3000m | 9:37.15 | 7th · 3rd on team | 99.7 | -0.032 | ★PR SR RSR |
| 2009-02-06 | Coast Conference Preview | 1500m | 4:21.02 | 2nd · 2nd on team | 101.2 | -0.032 | PR SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-04-24 | Meet results → | Men's 400 Hurdles Preliminaries | 59.23 | 26th · 2nd on team | — | — | |
| 2005-04-23 | Meet results → | Men's 400 Hurdles Preliminaries | 58.93 | 18th · 4th on team | — | — | |
| 2005-04-01 | Meet results → | Men's 400 Hurdles | 58.71 | 6th · 2nd on team | — | — | ★PR SR |
| 2005-03-23 | Meet results → | Men's 400 Hurdles | 1:02.36 | 4th · 3rd on team | — | — | PR SR |
| 2005-03-17 | Meet results → | Men's 400 Hurdles Preliminaries | 58.93 | 18th · 4th on team | — | — | PR SR |
| 2005-03-11 | Meet results → | Men's 800 Meters | 2:08.76 | 8th · 4th on team | — | — | ★PR SR |
| 2005-02-26 | Meet results → | Men's 800 Meters | 2:11.67 | 7th · 2nd on team | — | — | PR SR |
| 2005-02-26 | Meet results → | Men's 1500 Meters | 4:39.21 | 11th · 5th on team | — | — | ★PR SR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-03-27 | Stanford Invitational | 1mile | 4:36.8 | 46th · 1st on team | 118.9 | -0.045 | ★PR SR RSR |
2003 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-05-24 | CIF Central Coast Section Semi-Finals | 1600m | 4:37.24 | 23rd · 1st on team | 119.2 | -0.034 | |
| 2003-04-26 | Bill Kearney Invitational | 1600m | 4:35.96 | 4th · 1st on team | 119.8 | -0.034 | ★PR SR RSR |
| 2003-04-26 | Bill Kearney Invitational | 800m | 2:06.97 | 8th · 1st on team | 116.0 | -0.034 | |
| 2003-04-12 | Carmel Classic | 800m | 2:06.9 | 8th · 1st on team | 117.1 | -0.029 | PR SR RSR |
| 2003-04-12 | Carmel Classic | 1600m | 4:43.24 | 8th · 1st on team | 118.0 | -0.029 | PR SR RSR |