Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Woodward Park | 6437m | 22:29.3 | 157th · 3rd on team | 102.7 | -0.147 | ★PR ★CR SR CSR |
| 2009-11-07 | Crystal Springs | 6437m | 23:44 | 72nd · 6th on team | 102.9 | -0.096 | ★CR CSR |
| 2009-10-28 | Crystal Springs | 6000m | 23:25.4 | 19th · 3rd on team | 103.3 | -0.034 | ★PR ★CR SR CSR |
| 2009-10-16 | Pat Ryan Invitational | 6437m | 22:06 | 15th · 2nd on team | 122.1 | — | ★PR ★CR ★R SR CSR RSR |
| 2009-10-16 | Pat Ryan Invitational | 6437m | 22:06 | 15th · 2nd on team | 122.1 | — | |
| 2009-10-02 | CSM Crystal Springs Invitational | 6759m | 24:02 | 51st · 4th on team | 118.1 | — | SR CSR RSR |
| 2009-09-24 | Golden Gate Park | 6437m | 22:41.3 | 83rd · 6th on team | 100.7 | -0.151 | PR ★CR SR CSR |
| 2009-09-19 | Mills College | 8000m | 30:24.4 | 32nd · 5th on team | 104.2 | -0.064 | ★PR ★CR SR CSR RSR |
| 2009-09-12 | Woodward Park | 6437m | 23:50 | 146th · 5th on team | 97.5 | -0.147 | PR CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | California Community College Championships 2008 | 6437m | 22:58 | 165th · 3rd on team | 119.0 | — | ★CR CSR |
| 2008-11-08 | Nor Cal JC Cross Country Championships | 6437m | 23:35.5 | 65th · 4th on team | 114.7 | — | ★CR CSR |
| 2008-11-08 | Northern California Community College Championships 2008 | 6437m | 23:35.5 | 65th · 4th on team | 114.7 | — | ★CR CSR |
| 2008-10-29 | 2008 Coast Conference Championships | 6437m | 22:41.2 | 26th · 3rd on team | 119.2 | — | ★CR CSR |
| 2008-10-03 | CSM Crystal Springs Invitational | 6759m | 23:47.1 | 22nd · 3rd on team | 118.5 | — | ★PR ★CR SR CSR |
| 2008-09-25 | Lou Vasquez Invitational | 6437m | 22:24.6 | 62nd · 3rd on team | 120.7 | — | PR ★CR R SR CSR RSR |
| 2008-09-20 | Shasta College Cross Country Invitational | 6437m | 24:13.4 | 36th · 3rd on team | 111.7 | — | PR ★CR R SR CSR RSR |
| 2008-09-06 | 2008 American River Beaver Invitational | 6437m | 25:40 | 22nd · 3rd on team | 105.4 | — | PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-14 | NorCal Championships-Finals | 3ksteeple | 10:11.7 | 12th · 3rd on team | — | -0.039 | ★PR SR |
| 2010-05-07 | Meet results → | Men's 3000 Steeplechase | 10:11.7 | 12th · 3rd on team | — | — | |
| 2010-04-27 | Meet results → | Men's 3000 Steeplechase | 10:10.93 | 6th · 2nd on team | — | — | ★PR SR |
| 2010-04-27 | Meet results → | Men's 5000 Meters | 17:17.32 | 15th · 5th on team | — | — | |
| 2010-04-17 | Maurice Compton Invitational | 3ksteeple | 10:13.36 | 5th · 2nd on team | — | -0.043 | PR SR |
| 2010-04-17 | Maurice Compton Invitational | 5000m | 16:53.44 | 10th · 3rd on team | 99.2 | -0.043 | |
| 2010-04-10 | Ed Adams Invitational | 5000m | 16:45.02 | 11th · 4th on team | 100.1 | -0.034 | ★PR SR RSR |
| 2010-04-10 | Ed Adams Invitational | 3ksteeple | 10:19.94 | 4th · 2nd on team | — | -0.034 | PR SR |
| 2010-04-02 | Meet results → | Men's 3000 Steeplechase | 10:21.16 | 5th · 1st on team | — | — | PR SR |
| 2010-04-02 | Meet results → | Men's 5000 Meters | 16:46.68 | 23rd · 4th on team | — | — | ★PR SR |
| 2010-03-27 | Chabot Relays and Distance Festival | 5000m | 16:48.23 | 5th · 2nd on team | 99.9 | -0.039 | PR SR RSR |
| 2010-03-27 | Chabot Relays and Distance Festival | 3ksteeple | 10:23.81 | 1st · 1st on team | — | -0.039 | PR SR |
| 2010-03-20 | Race results → | 3ksteeple | 10:27.84 | 5th · 1st on team | — | — | PR SR |
| 2010-03-12 | Flex Days Meet | 1500m | 4:31.44 | 15th · 4th on team | 97.8 | -0.029 | ★PR SR |
| 2010-03-06 | Race results → | 3ksteeple | 10:30.25 | 9th · 2nd on team | — | — | PR SR |
| 2010-02-27 | CSU Stanislaus Open | 5000m | 17:00.88 | 14th · 2nd on team | 99.3 | -0.035 | PR SR RSR |
| 2010-02-27 | CSU Stanislaus Open | 1500m | 4:36.95 | 23rd · 5th on team | 95.4 | -0.035 | SR |
| 2010-02-12 | Meet results → | Men's 1500 Meters | 4:32.63 | 15th · 5th on team | — | — | ★PR SR |
| 2010-02-12 | Meet results → | Men's 3000 Meters | 9:42.85 | 20th · 4th on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-25 | Coast Conference Finals | 5000m | 18:16.09 | 25th · 3rd on team | 92.8 | -0.029 | |
| 2009-04-25 | Coast Conference Finals | 3ksteeple | 11:08.95 | 9th · 2nd on team | — | -0.029 | |
| 2009-04-11 | Race results → | 3ksteeple | 11:33.94 | 14th · 2nd on team | — | — | |
| 2009-04-03 | Meet results → | Men's 5000 Meters | 17:23.22 | 11th · 3rd on team | — | — | |
| 2009-04-03 | Meet results → | Men's 3000 Steeplechase | 10:51.24 | 3rd · 1st on team | — | — | PR SR |
| 2009-03-26 | Bob Rush Invitational | 1500m | 4:34.93 | 29th · 4th on team | 96.6 | -0.029 | PR SR RSR |
| 2009-03-26 | Bob Rush Invitational | 800m | 2:16.85 | 42nd · 6th on team | 93.5 | -0.029 | ★PR SR |
| 2009-03-12 | Meet results → | Men's 1500 Meters | 4:37.73 | 13th · 3rd on team | — | — | PR SR |
| 2009-03-12 | Meet results → | Men's 5000 Meters | 17:38.15 | 4th · 1st on team | — | — | |
| 2009-03-07 | Gator Preview | 3ksteeple | 10:54.44 | 5th · 1st on team | — | -0.041 | PR SR |
| 2009-03-07 | Meet results → | Men's 5000 Meters | 17:17.3 | 53rd · 4th on team | — | — | PR SR |
| 2009-02-28 | Maurice Compton Invitational | 3ksteeple | 11:24.7 | 4th · 2nd on team | — | -0.043 | |
| 2009-02-28 | Maurice Compton Invitational | 5000m | 17:41.36 | 14th · 4th on team | 94.5 | -0.043 | PR SR RSR |
| 2009-02-20 | Santa Rosa Rotational | 3ksteeple | 11:19 | 1st · 1st on team | — | -0.034 | PR SR |
| 2009-02-20 | Santa Rosa Rotational | 3000m | 10:11.39 | 7th · 5th on team | 93.7 | -0.034 | ★PR SR RSR |
| 2009-02-13 | Diablo Valley College Rotational #1 | javelin | 85-05 | — | — | -0.043 | |
| 2009-02-13 | Meet results → | Men's Javelin | 85' 5" | — | — | — | |
| 2009-02-13 | Diablo Valley College Rotational #1 | 5000m | 18:17.68 | 11th · 5th on team | 91.8 | -0.043 | PR SR RSR |
| 2009-02-13 | Diablo Valley College Rotational #1 | 1500m | 4:44.55 | 28th · 5th on team | 92.2 | -0.043 | PR SR RSR |
| 2009-02-06 | Coast Conference Preview | 3000m | 10:36.24 | 18th · 4th on team | 90.4 | -0.032 | PR SR RSR |
| 2009-02-06 | Coast Conference Preview | 1500m | 4:50.13 | 19th · 4th on team | 91.1 | -0.032 | PR SR RSR |