Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Woodward Park | 6437m | 20:55.9 | 25th · 1st on team | 110.3 | -0.147 | ★PR ★CR SR CSR |
| 2009-11-07 | Crystal Springs | 6437m | 22:04.7 | 21st · 1st on team | 110.6 | -0.096 | ★CR CSR |
| 2009-10-28 | Crystal Springs | 6000m | 21:47 | 2nd · 1st on team | 111.1 | -0.034 | ★PR ★CR SR CSR |
| 2009-10-16 | Pat Ryan Invitational | 6437m | 22:54 | 21st · 4th on team | 117.8 | — | ★CR SR CSR |
| 2009-10-16 | Pat Ryan Invitational | 6437m | 22:54 | 21st · 4th on team | 117.8 | — | |
| 2009-10-02 | CSM Crystal Springs Invitational | 6759m | 22:12.4 | 6th · 1st on team | 127.8 | — | ★PR ★CR SR CSR RSR |
| 2009-09-24 | Golden Gate Park | 6437m | 20:57.1 | 17th · 1st on team | 109.1 | -0.151 | PR ★CR SR CSR |
| 2009-09-19 | Mills College | 8000m | 28:04.6 | 2nd · 1st on team | 112.8 | -0.064 | ★PR ★CR SR CSR RSR |
| 2009-09-12 | Woodward Park | 6437m | 22:10 | 41st · 1st on team | 104.8 | -0.147 | PR CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | California Community College Championships 2008 | 6437m | 21:12.8 | 39th · 1st on team | 128.8 | — | ★CR ★R CSR RSR |
| 2008-11-08 | Northern California Community College Championships 2008 | 6437m | 21:52.4 | 14th · 1st on team | 123.7 | — | ★CR CSR |
| 2008-11-08 | Nor Cal JC Cross Country Championships | 6437m | 21:52.4 | 14th · 1st on team | 123.7 | — | ★CR CSR |
| 2008-10-29 | 2008 Coast Conference Championships | 6437m | 21:07.6 | 3rd · 1st on team | 128.0 | — | ★PR ★CR R SR CSR RSR |
| 2008-10-03 | CSM Crystal Springs Invitational | 6759m | 22:53.2 | 8th · 1st on team | 123.2 | — | PR CR SR CSR |
| 2008-09-25 | Lou Vasquez Invitational | 6437m | 21:17.9 | 18th · 1st on team | 127.0 | — | PR ★CR R SR CSR RSR |
| 2008-09-20 | Shasta College Cross Country Invitational | 6437m | 22:40.4 | 4th · 1st on team | 119.3 | — | PR ★CR R SR CSR RSR |
| 2008-09-06 | 2008 American River Beaver Invitational | 6437m | 24:05 | 8th · 1st on team | 112.3 | — | PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-27 | Meet results → | Men's 5000 Meters | 16:59.33 | 11th · 3rd on team | — | — | |
| 2010-04-17 | Maurice Compton Invitational | 5000m | 16:22.66 | 6th · 2nd on team | 102.3 | -0.043 | |
| 2010-04-10 | Ed Adams Invitational | 1500m | 4:11.63 | 8th · 2nd on team | 105.0 | -0.034 | SR |
| 2010-04-10 | Ed Adams Invitational | 5000m | 15:46.34 | 1st · 1st on team | 106.3 | -0.034 | |
| 2010-04-10 | Ed Adams Invitational | 800m | 2:10.38 | 18th · 5th on team | 98.0 | -0.034 | SR |
| 2010-04-02 | Meet results → | Men's 5000 Meters | 15:55.49 | 16th · 2nd on team | — | — | |
| 2010-03-20 | Meet results → | Men's 5000 Meters | 15:51.89 | 7th · 2nd on team | — | — | |
| 2010-03-13 | Aggie Open | 5000m | 15:44.92 | 14th · 1st on team | 106.9 | -0.036 | |
| 2010-03-13 | Aggie Open | 3000m | 9:17.16 | 15th · 1st on team | 102.8 | -0.036 | ★PR SR |
| 2010-03-06 | Meet results → | Men's 5000 Meters | 15:40.11 | 23rd · 1st on team | — | — | SR |
| 2010-02-27 | CSU Stanislaus Open | 5000m | 15:42.39 | 4th · 1st on team | 107.5 | -0.035 | ★PR SR RSR |
| 2010-02-27 | CSU Stanislaus Open | 1500m | 4:27.51 | 17th · 3rd on team | 98.8 | -0.035 | SR |
| 2010-02-12 | Meet results → | Men's 1500 Meters | 4:15.55 | 4th · 1st on team | — | — | ★PR SR |
| 2010-02-12 | Meet results → | Men's 3000 Meters | 9:09.48 | 7th · 2nd on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-08 | Northern California Championships | 10-km | 35:37.78 | 15th · 2nd on team | 96.4 | -0.043 | |
| 2009-05-08 | Northern California Championships | 5000m | 18:12.79 | 17th · 2nd on team | 92.7 | -0.043 | |
| 2009-04-25 | Coast Conference Finals | 10-km | 34:09.24 | 5th · 1st on team | 99.8 | -0.029 | ★PR SR |
| 2009-04-25 | Coast Conference Finals | 5000m | 15:54.37 | 4th · 1st on team | 106.6 | -0.029 | RSR |
| 2009-04-11 | Race results → | 5000m | 15:58.28 | 4th · 1st on team | — | — | |
| 2009-04-03 | Meet results → | Men's 5000 Meters | 16:18.76 | 4th · 2nd on team | — | — | |
| 2009-04-03 | Meet results → | Men's 10,000 Meters | 33:13.63 | 4th · 1st on team | — | — | ★PR SR |
| 2009-03-26 | Bob Rush Invitational | 1500m | 4:12.72 | 8th · 1st on team | 105.1 | -0.029 | RSR |
| 2009-03-26 | Bob Rush Invitational | 800m | 2:05.58 | 26th · 4th on team | 101.9 | -0.029 | ★PR SR |
| 2009-03-21 | Meet results → | Men's 5000 Meters | 15:33.16 | 12th · 1st on team | — | — | ★PR SR |
| 2009-03-14 | Race results → | 2miles | 9:56.42 | 6th · 1st on team | — | — | ★PR SR |
| 2009-03-14 | Race results → | 5000m | 15:48.36 | 7th · 1st on team | — | — | PR SR |
| 2009-03-07 | Gator Preview | 1500m | 4:10.45 | 10th · 1st on team | 104.4 | -0.041 | ★PR SR RSR |
| 2009-02-28 | Maurice Compton Invitational | 5000m | 16:15.91 | 3rd · 1st on team | 102.8 | -0.043 | |
| 2009-02-28 | Maurice Compton Invitational | 1500m | 4:14.09 | 6th · 1st on team | 102.7 | -0.043 | PR SR |
| 2009-02-20 | Santa Rosa Rotational | 1500m | 4:14.33 | 2nd · 1st on team | 103.5 | -0.034 | PR SR |
| 2009-02-20 | Santa Rosa Rotational | 800m | 2:08.84 | 7th · 2nd on team | 98.7 | -0.034 | PR SR |
| 2009-02-20 | Santa Rosa Rotational | 3000m | 9:25.97 | 1st · 1st on team | 101.2 | -0.034 | PR SR |
| 2009-02-13 | Diablo Valley College Rotational #1 | 5000m | 16:13.1 | 1st · 1st on team | 103.6 | -0.043 | PR SR RSR |
| 2009-02-13 | Diablo Valley College Rotational #1 | 1500m | 4:14.69 | 8th · 1st on team | 103.0 | -0.043 | PR SR |
| 2009-02-06 | Coast Conference Preview | 1500m | 4:24.06 | 5th · 1st on team | 100.1 | -0.032 | PR SR RSR |
| 2009-02-06 | Coast Conference Preview | 3000m | 9:47.76 | 11th · 3rd on team | 97.9 | -0.032 | PR SR |
| 2009-02-06 | Coast Conference Preview | 800m | 2:12.99 | 7th · 4th on team | 95.9 | -0.032 | PR SR |