Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | EP Tom Sawyer State Park | 10000m | 32:49.3 | 78th · 1st on team | 112.1 | +0.038 | SR CSR RSR |
| 2010-10-30 | Kennedy Trails | 8000m | — | — | — | +0.011 | CSR |
| 2010-10-15 | McAlpine Creek Park | 8000m | 25:34.8 | 35th · 3rd on team | 111.0 | -0.001 | ★CR CSR |
| 2010-10-02 | EP Tom Sawyer State Park | 8000m | 25:32.8 | 142nd · 2nd on team | 111.8 | -0.000 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | EP Tom Sawyer State Park | 10000m | 32:21.1 | 68th · 2nd on team | 113.3 | +0.038 | ★PR ★CR SR CSR |
| 2009-10-31 | Elon University | 8000m | 25:45.7 | 11th · 1st on team | 114.3 | +0.031 | ★CR ★R SR CSR RSR |
| 2009-10-16 | Kennedy Trails | 8000m | 25:59.1 | 22nd · 1st on team | 111.1 | +0.011 | ★CR CSR |
| 2009-10-03 | EP Tom Sawyer State Park | 8000m | 25:48.4 | 101st · 2nd on team | 111.7 | -0.000 | CR SR CSR |
| 2009-09-19 | Winthrop Farm | 8000m | 26:00.8 | 8th · 3rd on team | 112.9 | +0.020 | ★CR R SR CSR RSR |
| 2009-09-12 | Elon University | 8000m | 26:39 | 6th · 3rd on team | 111.4 | +0.031 | CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Wake Forest | 10000m | 33:12.6 | 98th · 2nd on team | 111.2 | +0.047 | PR ★CR R SR CSR RSR |
| 2008-09-20 | Asics/Winthrop Invitational | 8000m | 25:42.6 | 24th · 2nd on team | — | — | PR ★CR SR CSR |
| 2008-09-06 | Milliken Plant Course | 8000m | 26:33 | 14th · 4th on team | 110.1 | +0.014 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | EP Tom Sawyer State Park | 10000m | 34:09.1 | 156th · 3rd on team | 107.5 | +0.038 | PR CR SR CSR |
| 2007-10-06 | Disney World | 8000m | 26:27.8 | 27th · 2nd on team | 110.4 | +0.016 | PR ★CR R SR CSR RSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:31 | 175th · 4th on team | 109.2 | +0.003 | PR ★CR SR CSR |
| 2007-09-15 | Western Carolina University | 5000m | 16:03.5 | 9th · 3rd on team | 110.3 | +0.013 | ★PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-22 | Meet results → | Men's 3000 Steeplechase | 9:58.83 | 5th · 1st on team | — | — | ★PR SR |
| 2011-04-22 | Meet results → | Men's 10,000 Meters | 32:14.08 | 1st · 1st on team | — | — | ★PR SR |
| 2011-04-22 | Meet results → | Men's 5000 Meters | 15:48.66 | 10th · 3rd on team | — | — | ★PR SR |
| 2011-04-08 | Meet results → | Men 5000m Run Section B | 15:12.75 | 14th · 1st on team | — | — | ★PR SR |
| 2011-04-02 | Liberty Collegiate Invitational | 800m | 2:00.89 | 21st · 2nd on team | 105.7 | -0.038 | ★PR SR |
| 2011-04-02 | Liberty Collegiate Invitational | 1500m | 4:10.24 | 27th · 2nd on team | 105.7 | -0.038 | |
| 2011-03-12 | UNCW Seahawk Invitational | 1500m | 4:09.18 | 18th · 4th on team | 106.1 | -0.034 | ★PR SR RSR |
| 2011-03-12 | UNCW Seahawk Invitational | 5000m | 15:15.3 | 6th · 1st on team | 110.7 | -0.034 | ★PR SR RSR |
| 2011-02-11 | Meet results → | Men's 800 Meters | 2:00.89 | 21st · 2nd on team | — | — | ★PR SR |
| 2011-02-11 | Meet results → | Men's 1500 Meters | 4:10.24 | 27th · 2nd on team | — | — | ★PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-24 | Southeast Regional Championship | 5000m | 15:34.32 | 2nd · 2nd on team | 106.8 | -0.035 | |
| 2010-04-24 | Southeast Regional Championship | 10-km | 32:38.86 | 2nd · 2nd on team | 101.1 | -0.035 | ★PR SR |
| 2010-04-10 | Furman Invitational | 5000m | 15:23.59 | 2nd · 1st on team | 110.0 | -0.031 | |
| 2010-04-03 | Race results → | 5000m | 15:27.81 | 4th · 1st on team | — | — | |
| 2010-03-27 | Raleigh Relays | 5000m | 15:32.17 | 8th · 1st on team | 107.9 | -0.039 | |
| 2010-03-13 | CCU Invitational | 5000m | 15:22.24 | 3rd · 1st on team | 110.7 | -0.030 | SR RSR |
| 2010-03-13 | CCU Invitational | 3000m | 8:55.56 | 11th · 1st on team | 107.9 | -0.030 | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-30 | Race results → | 5000m | 15:18.02 | 4th · 1st on team | — | — | PR SR |
| 2009-04-11 | Joe Hilton UNC Invitational | 3000m | 8:49.7 | 5th · 1st on team | 107.5 | -0.041 | ★PR SR |
| 2009-04-04 | Race results → | 5000m | 15:31.24 | 9th · 1st on team | — | — | |
| 2009-03-14 | Coastal Carolina University Invitational | 5000m | 15:28.71 | 6th · 3rd on team | 108.5 | -0.030 | PR SR RSR |
| 2009-03-14 | Coastal Carolina University Invitational | 3000m | 8:52.14 | 8th · 2nd on team | 107.8 | -0.030 | PR SR |
| 2009-02-13 | Dick Taylor-Carolina Invitational | 3000m | 9:07.08 | 17th · 3rd on team | 105.0 | -0.040 | PR SR RSR |