Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | EP Tom Sawyer State Park | 10000m | 32:10.4 | 53rd · 1st on team | 117.1 | -0.111 | ★PR ★CR SR CSR |
| 2010-10-30 | Kennedy Trails | 8000m | — | — | — | -0.129 | CSR |
| 2010-10-15 | McAlpine Creek Park | 8000m | 24:26.6 | 5th · 1st on team | 117.4 | -0.155 | ★CR CSR |
| 2010-10-02 | EP Tom Sawyer State Park | 8000m | 24:07.5 | 17th · 1st on team | 119.6 | -0.155 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | EP Tom Sawyer State Park | 10000m | 32:22.2 | 70th · 3rd on team | 115.9 | -0.111 | PR CR SR CSR |
| 2009-10-31 | Elon University | 8000m | 25:32.7 | 8th · 2nd on team | 118.3 | -0.115 | ★CR CSR |
| 2009-10-16 | Kennedy Trails | 8000m | 25:13.1 | 3rd · 2nd on team | 117.7 | -0.129 | ★CR CSR |
| 2009-10-03 | EP Tom Sawyer State Park | 8000m | 24:49.9 | 28th · 2nd on team | 117.2 | -0.155 | PR CR SR CSR |
| 2009-09-19 | Winthrop Farm | 8000m | 25:14.6 | 2nd · 2nd on team | 118.5 | -0.130 | PR ★CR SR CSR RSR |
| 2009-09-05 | Milliken Plant Course | 8000m | 25:36 | 3rd · 2nd on team | 115.5 | -0.140 | PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Wake Forest | 10000m | 35:15.3 | 168th · 6th on team | 108.5 | -0.093 | PR ★CR SR CSR |
| 2008-10-04 | EP Tom Sawyer State Park | 8000m | 26:01.3 | 126th · 3rd on team | 112.0 | -0.155 | PR CR SR CSR |
| 2008-09-20 | Asics/Winthrop Invitational | 8000m | 26:15.8 | 43rd · 3rd on team | 130.7 | — | PR ★CR ★R SR CSR RSR |
| 2008-09-06 | Milliken Plant Course | 8000m | 26:48 | 21st · 4th on team | 110.4 | -0.140 | PR CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | NCAA Championships-East Preliminary Round | 10-km | 32:01.75 | 39th · 1st on team | 106.0 | -0.042 | SR |
| 2012-04-26 | Meet results → | Men's 10,000 Meters | 29:49.01 | 5th · 1st on team | — | — | ★PR SR |
| 2012-04-21 | Meet results → | Men's 5000 Meters | 14:44.36 | 1st · 1st on team | — | — | |
| 2012-04-06 | Meet results → | Men 1500m Run | 3:56.86 | 10th · 1st on team | — | — | ★PR SR |
| 2012-03-31 | Raleigh Relays | 5000m | 14:12.8 | 17th · 1st on team | 117.2 | -0.039 | ★PR SR RSR |
| 2012-02-23 | Meet results → | Men's 3000 Meters | 8:18.76 | 4th · 2nd on team | — | — | ★PR SR |
| 2012-02-23 | Meet results → | Men's 5000 Meters | 14:31.8 | 5th · 2nd on team | — | — | ★PR SR |
| 2012-02-11 | Valentine Invitational | 5000m | 14:22.35 | 2nd · 1st on team | 114.3 | -0.057 | PR SR RSR |
| 2012-01-28 | Niswonger Invitational | 5000m | 14:48.37 | 3rd · 2nd on team | 113.6 | -0.037 | SR RSR |
| 2012-01-28 | KTC HS Invite | 5000m | 14:48.37 | 3rd · 2nd on team | 113.6 | -0.037 | |
| 2012-01-21 | Hokie Invitational | 3000m | 8:31.76 | 12th · 1st on team | 113.6 | -0.042 | ★PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-22 | Meet results → | Men's 10,000 Meters | 30:42.77 | 2nd · 1st on team | — | — | PR SR |
| 2011-04-22 | Meet results → | Men's 5000 Meters | 15:20.46 | 8th · 3rd on team | — | — | |
| 2011-04-08 | Meet results → | Men 5000m Run Section A | 14:43.1 | 17th · 2nd on team | — | — | ★PR SR |
| 2011-03-26 | Raleigh Relays | 10-km | 30:14.87 | 4th · 1st on team | 109.9 | -0.039 | ★PR SR |
| 2011-03-17 | Meet results → | Men's 5000 Meters | 14:35.86 | 1st · 1st on team | — | — | PR SR |
| 2011-02-26 | Meet results → | Men's 3000 Meters | 8:26.62 | 4th · 2nd on team | — | — | PR SR |
| 2011-02-26 | Meet results → | Men's 5000 Meters | 14:46.89 | 5th · 2nd on team | — | — | PR SR |
| 2011-02-05 | Niswonger Invitational | 3000m | 8:34.12 | 1st · 1st on team | 112.0 | -0.037 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-25 | Race results → | 10-km | 31:42.26 | 2nd · 1st on team | — | — | PR SR |
| 2010-04-25 | Race results → | 5000m | 15:05.58 | 4th · 1st on team | — | — | |
| 2010-03-27 | Raleigh Relays | 5000m | 14:47.95 | 11th · 2nd on team | 113.3 | -0.039 | PR SR RSR |
| 2010-03-20 | 49er Classic | 3000m | 8:42.94 | 4th · 2nd on team | 109.2 | -0.039 | |
| 2010-03-20 | 49er Classic | 1500m | 4:02.07 | 19th · 3rd on team | 108.2 | -0.039 | ★PR SR |
| 2010-02-25 | Meet results → | Men's 3000 Meters | 8:28.83 | 6th · 2nd on team | — | — | PR SR |
| 2010-02-25 | Meet results → | Men's 5000 Meters | 14:49.09 | 6th · 2nd on team | — | — | PR SR |
| 2010-02-12 | Gene Anderson UNC Invitational | 1mile | 4:27.08 | 16th · 3rd on team | 107.3 | -0.040 | |
| 2010-01-30 | Liberty Open | 1mile | 4:26.1 | 7th · 4th on team | 106.8 | -0.040 | ★PR SR |
| 2010-01-30 | Liberty Open | 5000m | 15:08.86 | 4th · 3rd on team | 110.9 | -0.040 | PR SR RSR |
| 2010-01-23 | UNC Classic | 3000m | 8:38.95 | 6th · 3rd on team | 110.6 | -0.040 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-26 | Race results → | 10-km | 32:06.64 | 4th · 2nd on team | — | — | PR SR |
| 2009-04-26 | Race results → | 5000m | 15:28.56 | 7th · 4th on team | — | — | |
| 2009-04-11 | Joe Hilton UNC Invitational | 1500m | 4:06.29 | 24th · 5th on team | 106.5 | -0.041 | PR SR |
| 2009-04-04 | Race results → | 5000m | 15:26.78 | 8th · 1st on team | — | — | PR SR |
| 2009-03-21 | 49er Classic | 5000m | 15:27.57 | 13th · 3rd on team | 108.4 | -0.039 | PR SR RSR |
| 2009-03-01 | Southern Conference Championships | 5000m | 15:51.99 | 11th · 3rd on team | 105.4 | -0.046 | PR SR |
| 2009-02-21 | Tiger Invitational | 3000m | 9:03.87 | 12th · 2nd on team | 106.2 | -0.046 | PR SR RSR |
| 2009-02-13 | Dick Taylor-Carolina Invitational | 3000m | 9:06.36 | 16th · 4th on team | 105.1 | -0.040 | PR SR RSR |