Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-24 | Les Bolstadt Golf Course | 6000m | 26:06.8 | 176th · 12th on team | 102.3 | +0.051 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Wartburg College | 6000m | 24:11.7 | 73rd · 6th on team | 107.9 | +0.024 | ★CR SR CSR |
| 2010-10-30 | Como Park Zoo & Conservatory | 6000m | 24:19.2 | 32nd · 4th on team | 108.1 | +0.025 | SR CSR RSR |
| 2010-10-16 | Gettysburg College | 6000m | 24:37.6 | 36th · 5th on team | 106.0 | +0.012 | ★CR SR CSR |
| 2010-10-09 | St. Catherine University | 4000m | 16:10 | 25th · 6th on team | 106.0 | +0.019 | ★PR ★CR SR CSR |
| 2010-09-25 | Les Bolstadt Golf Course | 6000m | 25:04.5 | 104th · 5th on team | 106.3 | +0.051 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Oakland Acres Golf Course | 6000m | 23:18.2 | 41st · 4th on team | 114.4 | +0.035 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-31 | Como Park Zoo & Conservatory | 6000m | 24:01.2 | 22nd · 4th on team | 110.8 | +0.025 | SR CSR |
| 2009-10-03 | Bush Park | 5000m | 18:53.2 | 70th · 5th on team | 111.7 | -0.005 | ★PR ★CR SR CSR |
| 2009-09-26 | Les Bolstadt Golf Course | 6000m | 24:02.8 | 41st · 4th on team | 113.3 | +0.051 | ★CR R SR CSR RSR |
| 2009-09-19 | St. Olaf College | 6000m | 24:14 | 31st · 4th on team | 109.2 | +0.029 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Hanover College | 6000m | 23:22.8 | 203rd · 6th on team | 111.7 | +0.023 | PR ★CR R SR CSR RSR |
| 2008-11-15 | Grinnell College Athletic Fields | 6000m | 23:51.2 | 43rd · 6th on team | 110.4 | +0.020 | ★CR CSR |
| 2008-11-01 | Como Park Zoo & Conservatory | 6000m | 23:47.6 | 38th · 38th on team | 110.9 | +0.025 | PR ★CR R SR CSR RSR |
| 2008-10-24 | Lake Wissota Park | 5000m | 19:04 | 6th · 5th on team | 110.4 | -0.007 | PR ★CR R SR CSR RSR |
| 2008-10-10 | Golden Gate Park | 6000m | 24:06 | 29th · 7th on team | 108.6 | +0.010 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | Race results → | 5000m | 18:43.29 | 14th · 2nd on team | — | — | ★PR SR |
| 2009-04-29 | Tommie Twilight | 800m | 2:30.66 | 18th · 5th on team | 104.4 | -0.032 | ★PR SR |
| 2009-04-24 | Kip Janvrin Simpson College Open | 5000m | 19:20.06 | 14th · 2nd on team | 110.3 | -0.034 | |
| 2009-04-18 | Manitou Classic | 1500m | 5:07.29 | 11th · 2nd on team | 105.8 | -0.029 | ★PR SR |
| 2009-04-04 | Wartburg Multi & Select | 5000m | 19:02.77 | 8th · 2nd on team | 111.2 | -0.022 | PR SR RSR |
| 2009-03-07 | Race results → | 1mile | 5:36.37 | 10th · 2nd on team | — | — | ★PR SR |
| 2009-03-07 | Race results → | 3000m | 11:01.99 | 16th · 4th on team | — | — | ★PR SR |
| 2009-02-27 | Ole Open | 1mile | 5:36.74 | 10th · 2nd on team | 104.9 | -0.038 | PR SR RSR |
| 2009-02-21 | Race results → | 3000m | 11:10.98 | 24th · 4th on team | — | — | PR SR |
| 2009-02-07 | Wartburg Indoor Select | 1mile | 5:47.01 | 10th · 2nd on team | 101.6 | -0.040 | PR SR RSR |