Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Wartburg College | 8000m | 27:20.4 | 95th · 6th on team | 106.9 | -0.124 | ★CR SR CSR |
| 2010-10-30 | Como Park Zoo & Conservatory | 8000m | 27:43.8 | 57th · 6th on team | 105.7 | -0.127 | ★CR SR CSR |
| 2010-10-09 | St. Catherine University | 4000m | 13:35 | 41st · 10th on team | 112.5 | -0.054 | SR CSR RSR |
| 2010-10-01 | Whitetail Golf Course | 8000m | 28:12.3 | 150th · 10th on team | 103.0 | -0.135 | SR CSR |
| 2010-09-11 | Oakland Acres Golf Course | 8000m | 28:37 | 67th · 9th on team | 103.9 | -0.114 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Como Park Zoo & Conservatory | 8000m | 28:11.7 | 68th · 9th on team | 104.6 | -0.127 | CSR |
| 2009-10-17 | Oberlin Cross Country Trail | 8000m | 27:51 | 166th · 7th on team | 103.2 | -0.144 | ★CR CSR |
| 2009-10-10 | St. Catherine University | 4000m | 13:01.3 | 22nd · 7th on team | 117.5 | -0.054 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-02 | Whitetail Golf Course | 8000m | 27:04.9 | 34th · 5th on team | 107.3 | -0.135 | ★PR ★CR R SR CSR RSR |
| 2009-09-19 | St. Olaf College | 8000m | 28:06 | 61st · 6th on team | 105.6 | -0.120 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Como Park Zoo & Conservatory | 8000m | 29:41.8 | 137th · 137th on team | 99.8 | -0.127 | CSR |
| 2008-10-18 | Maple Grove Golf Course | 8000m | 28:56.1 | 257th · 12th on team | 101.3 | -0.136 | ★CR SR CSR RSR |
| 2008-10-03 | Whitetail Golf Course | 8000m | 29:14.4 | 208th · 21st on team | 100.0 | -0.135 | SR CSR RSR |
| 2008-09-20 | St. Olaf College | 8000m | 31:01 | 137th · 20th on team | 96.1 | -0.120 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Como Park Zoo & Conservatory | 8000m | 27:56.9 | 65th · 9th on team | 106.2 | -0.127 | PR CR R SR CSR RSR |
| 2007-10-06 | St. Olaf College | 8000m | 29:49.8 | 67th · 5th on team | 100.1 | -0.120 | CR CSR |
| 2007-09-21 | Whitetail Golf Course | 8000m | 28:43.9 | 98th · 9th on team | 102.0 | -0.135 | PR CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-11 | Meet results → | Men's 10,000 Meters | 32:36.04 | 5th · 2nd on team | — | — | ★PR SR |
| 2012-05-11 | Meet results → | Men's 5000 Meters | 15:40.55 | 10th · 2nd on team | — | — | |
| 2012-04-26 | Meet results → | Men's 5000 Meters | 15:13.59 | 2nd · 2nd on team | — | — | ★PR SR |
| 2012-04-13 | Meet results → | Men's 1500 Meters | 4:20.42 | 15th · 3rd on team | — | — | ★PR SR |
| 2012-04-05 | Meet results → | Men's 5000 Meters | 15:28.08 | 3rd · 1st on team | — | — | PR SR |
| 2012-03-01 | Meet results → | Men's 3000 Meters | 9:01.2 | 15th · 2nd on team | — | — | ★PR SR |
| 2012-03-01 | Meet results → | Men's 5000 Meters | 15:37.67 | 8th · 3rd on team | — | — | PR SR |
| 2012-02-17 | Snowshoe Open | 3000m | 8:59.39 | 19th · 2nd on team | 106.5 | -0.042 | ★PR SR RSR |
| 2012-02-03 | Meet results → | Men's 3000 Meters | 9:04.72 | 5th · 2nd on team | — | — | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-13 | Meet results → | Men's 5000 Meters | 15:50.43 | 17th · 2nd on team | — | — | PR SR |
| 2011-05-07 | Meet of Saints | 5000m | 16:08.07 | 4th · 3rd on team | 104.2 | -0.036 | |
| 2011-05-05 | UST Quad | 1500m | 4:26.78 | 16th · 7th on team | 99.1 | -0.038 | ★PR SR |
| 2011-04-30 | Drake Alternative | 5000m | 16:17.14 | 6th · 2nd on team | 103.0 | -0.048 | |
| 2011-04-15 | Tom Cat Twilight | 1500m | 4:27.28 | 18th · 4th on team | 99.2 | -0.038 | PR SR |
| 2011-04-09 | Falcon Invitational | 5000m | 15:48.82 | 8th · 1st on team | 107.7 | -0.025 | ★PR SR RSR |
| 2011-03-19 | Point Loma Invitational | 5000m | 15:58.63 | 9th · 1st on team | 104.8 | -0.037 | |
| 2011-03-05 | MIAC Indoor Championships | 5000m | 15:55.5 | 13th · 2nd on team | 105.7 | -0.045 | PR SR RSR |
| 2011-02-25 | Ole Open Qualifier | 3000m | 9:12.72 | 9th · 3rd on team | 103.7 | -0.044 | PR SR |
| 2011-02-19 | Saint John's Indoor Invitational | 5000m | 16:03.5 | 3rd · 2nd on team | 105.2 | -0.041 | PR SR RSR |
| 2011-02-11 | The Showcase | 1mile | 4:44.9 | 9th · 5th on team | 100.6 | -0.045 | ★PR SR |
| 2011-02-05 | Wartburg Indoor Select | 3000m | 9:20.17 | 7th · 4th on team | 102.1 | -0.046 | PR SR RSR |
| 2011-01-21 | Meet results → | Men's 3000 Meters | 9:23.55 | 15th · 3rd on team | — | — | PR SR |
| 2011-01-21 | St Thomas Invite | 1600m | 4:51.35 | 4th · 4th on team | 97.7 | -0.045 | |
| 2011-01-14 | The Opener - Alumni Meet | 1600m | 4:51.35 | 4th · 4th on team | 97.7 | -0.045 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | Meet of Saints | 5000m | 16:45.35 | 9th · 4th on team | 100.3 | -0.032 | |
| 2010-05-01 | Capitol City Championships | 5000m | 17:10.6 | 12th · 4th on team | 98.4 | -0.041 | |
| 2010-04-10 | Hamline Invite | 5000m | 16:47.05 | 22nd · 3rd on team | 100.4 | -0.041 | |
| 2010-03-27 | Saint John's Invitational | 5000m | 16:26.8 | 14th · 2nd on team | 102.5 | -0.032 | PR SR RSR |
| 2010-02-26 | The Qualifier | 3000m | 9:41.32 | 21st · 4th on team | 98.3 | -0.044 | PR SR |
| 2010-02-06 | Race results → | 3000m | 9:42.1 | 10th · 4th on team | — | — | PR SR |
| 2010-01-30 | MSU Open & Pentathalon | 5000m | 16:51.55 | 14th · 1st on team | 100.3 | -0.042 | PR SR RSR |
| 2010-01-15 | Blugold Open | 3000m | 9:48.48 | 7th · 2nd on team | 99.2 | -0.024 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | UMD Triangular | 5000m | 17:09.23 | 4th · 2nd on team | 98.8 | -0.035 | PR SR |
| 2009-04-17 | Tom Cat Twilight | 5000m | 17:26.13 | 21st · 10th on team | 97.0 | -0.038 | |
| 2009-04-09 | Meet of Saints` | 1500m | 4:45.06 | 17th · 10th on team | 91.4 | -0.038 | PR SR |
| 2009-04-04 | Wartburg Multi & Select | 5000m | 17:11.46 | 30th · 12th on team | 99.1 | -0.028 | PR SR RSR |
| 2009-02-28 | The Qualifier | 3000m | 9:54.74 | 25th · 9th on team | 96.2 | -0.044 | PR SR RSR |
| 2009-02-21 | Tostrud Classic | 1mile | 5:09.35 | 14th · 4th on team | 92.4 | -0.044 | PR SR |
| 2009-02-07 | Wartburg Indoor Select | 3000m | 10:12.17 | 22nd · 9th on team | 93.3 | -0.046 | PR SR RSR |