Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-23 | Laverne Gibson Course | 10000m | 31:07.9 | 121st · 4th on team | 122.1 | -0.087 | SR CSR |
| 2009-11-14 | Franklin Park | 10000m | 32:11 | 29th · 6th on team | 115.7 | -0.107 | SR CSR |
| 2009-10-31 | Dannehl XC Course, Univ. of Wisconsin Parkside | 8000m | 25:14.6 | 13th · 4th on team | 117.5 | -0.121 | ★CR CSR |
| 2009-10-16 | Panorama Farms | 8000m | 23:47.5 | 5th · 1st on team | 121.4 | -0.131 | ★PR ★CR SR CSR |
| 2009-10-03 | Zimmer Championship Cross Country Course | 8000m | 24:10.1 | 10th · 4th on team | 122.1 | -0.126 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-25 | Laverne Gibson Course | 10000m | 30:46 | 83rd · 1st on team | 122.8 | -0.087 | ★CR SR CSR RSR |
| 2008-11-15 | Van Cortlandt Park | 10000m | 32:03.3 | 10th · 2nd on team | 118.6 | -0.098 | ★CR SR CSR |
| 2008-10-31 | Van Cortlandt Park | 8000m | 25:07.2 | 18th · 2nd on team | 119.1 | -0.117 | ★CR CSR |
| 2008-10-18 | Laverne Gibson Course | 8000m | 25:05.1 | 120th · 3rd on team | 117.6 | -0.131 | CSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:02 | 8th · 2nd on team | 121.0 | -0.142 | PR ★CR SR CSR RSR |
| 2008-09-13 | PSU Blue Course | 8368m | 25:58 | 1st · 1st on team | 118.4 | -0.129 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Franklin Park | 10000m | 30:15.6 | 11th · 2nd on team | 121.8 | -0.107 | ★PR ★CR SR CSR |
| 2007-10-28 | EP Tom Sawyer State Park | 8000m | 24:09.7 | 14th · 2nd on team | 121.2 | -0.142 | ★CR CSR |
| 2007-10-13 | Laverne Gibson Course | 8000m | 24:05 | 51st · 2nd on team | 122.9 | -0.131 | PR ★CR ★R SR CSR RSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:28 | 9th · 2nd on team | 119.2 | -0.142 | PR CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Van Cortlandt Park | 10000m | 32:28.9 | 22nd · 3rd on team | 116.7 | -0.098 | PR CR SR CSR |
| 2006-10-27 | Franklin Park | 8000m | 24:34 | 32nd · 4th on team | 119.8 | -0.139 | PR ★CR R SR CSR RSR |
| 2006-10-07 | PSU Blue Course | 8368m | 26:16 | 16th · 3rd on team | 118.7 | -0.129 | PR CR R SR CSR RSR |
| 2006-09-23 | PSU Blue Course | 8000m | 26:26.9 | 9th · 2nd on team | 116.1 | -0.100 | PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | Race results → | 5000m | 14:25.43 | 24th · 2nd on team | — | — | |
| 2010-05-02 | BIG EAST Championships | 5000m | 14:33.15 | 13th · 5th on team | 116.3 | -0.031 | |
| 2010-05-02 | BIG EAST Championships | 10-km | 29:58.96 | 5th · 2nd on team | 114.3 | -0.031 | ★PR SR |
| 2010-04-16 | Meet results → | Men's 1500 Meters | 3:46.35 | 5th · 1st on team | — | — | ★PR SR |
| 2010-03-26 | Meet results → | Men 5000m Run Section 2 | 13:57.65 | 2nd · 2nd on team | — | — | ★PR SR |
| 2010-03-07 | Race results → | 3000m | 8:14.2 | 4th · 2nd on team | — | — | |
| 2010-02-21 | Race results → | 5000m | 14:21.19 | 12th · 4th on team | — | — | |
| 2010-02-13 | BU Valentine Invitational | 3000m | 8:06.96 | 4th · 1st on team | 117.2 | -0.057 | ★PR SR RSR |
| 2010-01-30 | Terrier Classic | 5000m | 14:17.28 | 9th · 4th on team | 115.6 | -0.057 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-04 | Sam Howell Invitational | 5000m | 15:26.29 | 25th · 1st on team | 109.6 | -0.044 | SR |
| 2009-02-07 | Syracuse Invitational | 3000m | 8:20.27 | 2nd · 1st on team | 115.8 | -0.024 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-02 | Meet results → | Men's 10,000 Meters | 30:31.25 | 8th · 2nd on team | — | — | ★PR SR |
| 2008-04-05 | Stanford Invitational | 5000m | 14:15.06 | 10th · 1st on team | — | — | ★PR SR |
| 2008-03-08 | ECAC Championship | 3000m | 8:21.24 | 20th · 2nd on team | 115.2 | -0.049 | PR SR RSR |
| 2008-02-24 | Race results → | 5000m | 14:41.67 | 13th · 3rd on team | — | — | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-13 | ECAC and IC4A Track and Field 2007 | 5000m | 14:39.73 | 12th · 2nd on team | 113.8 | -0.044 | PR SR RSR |
| 2007-05-04 | Meet results → | Men's 10,000 Meters | 30:40.34 | 12th · 2nd on team | — | — | PR SR |