Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Van Cortlandt Park | 8046m | 27:46 | 114th · 6th on team | 107.9 | -0.117 | SR CSR |
| 2008-10-17 | PSU Blue Course | 8000m | 28:14 | 222nd · 11th on team | 107.6 | -0.100 | ★CR CSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:35 | 87th · 2nd on team | 109.4 | -0.142 | ★PR ★CR SR CSR RSR |
| 2008-09-20 | University of Buffalo | 8000m | 27:48 | 38th · 8th on team | 107.7 | -0.117 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | Van Cortlandt Park | 8046m | 28:26 | 115th · 6th on team | 105.5 | -0.117 | SR CSR |
| 2007-11-10 | Franklin Park | 10000m | 33:39.9 | 178th · 6th on team | 109.5 | -0.107 | ★PR ★CR SR CSR |
| 2007-10-27 | Sunken Meadow State Park | 8124m | 28:37 | 48th · 6th on team | 109.8 | -0.087 | ★PR ★CR SR CSR |
| 2007-10-13 | U Albany Campus Course | 8000m | 27:05.5 | 82nd · 1st on team | 106.0 | -0.153 | ★CR SR CSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:08 | 252nd · 7th on team | 103.7 | -0.142 | SR CSR |
| 2007-09-08 | Binghamton University | 8000m | 29:20 | 33rd · 6th on team | 103.7 | -0.102 | SR CSR |
| 2007-08-31 | Stony Brook University | 6000m | 19:52.8 | 54th · 8th on team | 111.4 | -0.122 | ★PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | Van Cortlandt Park | 8046m | 27:21.6 | 41st · 5th on team | 110.9 | -0.117 | ★PR ★CR SR CSR |
| 2006-11-11 | Van Cortlandt Park | 10000m | 35:39.6 | 155th · 5th on team | 106.3 | -0.098 | PR ★CR SR CSR |
| 2006-10-28 | University of Maine | 8000m | 26:59.2 | 56th · 7th on team | 111.5 | -0.118 | ★CR ★R CSR RSR |
| 2006-09-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:51 | 198th · 4th on team | 109.3 | -0.142 | PR CR R SR CSR RSR |
| 2006-09-09 | Binghamton University | 8000m | 28:28 | 17th · 5th on team | 107.5 | -0.102 | PR ★CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | America East Championships | 3ksteeple | 9:44.47 | 6th · 1st on team | — | -0.032 | ★PR SR |
| 2009-04-26 | Big Red Invitational | 3ksteeple | 9:58.57 | 4th · 1st on team | — | -0.031 | |
| 2009-04-11 | Race results → | 3ksteeple | 9:49.9 | 20th · 1st on team | — | — | PR SR |
| 2009-04-04 | Sam Howell Invitational | 1500m | 4:22.11 | 63rd · 5th on team | 100.6 | -0.044 | ★PR SR |
| 2009-02-13 | Race results → | 5000m | 16:23.84 | 3rd · 3rd on team | — | — | ★PR SR |
| 2009-02-07 | Syracuse Invitational | 3000m | 9:22.56 | 20th · 1st on team | 103.0 | -0.024 | ★PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-21 | Meet results → | Men's 3000 Steeplechase | 10:05.7 | 6th · 1st on team | — | — | ★PR SR |
| 2007-04-13 | Meet results → | Men's 3000 Steeplechase | 10:08.5 | 30th · 1st on team | — | — | PR SR |
| 2007-01-19 | Meet results → | Men 3000m Run | 9:27.98 | 7th · 1st on team | — | — | ★PR SR |