Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Fort Vancouver National Historic Site | 8000m | 27:42 | 226th · 3rd on team | 105.9 | +0.024 | ★CR CSR RSR |
| 2009-11-07 | Lacey Sports Complex | 8000m | 27:36 | 7th · 3rd on team | 103.0 | -0.009 | ★CR SR CSR |
| 2009-10-03 | Montrose Harbor | 8000m | 27:59 | 168th · 3rd on team | 102.5 | +0.006 | ★CR CSR |
| 2009-09-11 | Detweiller Park | 8000m | 27:58 | 60th · 4th on team | 103.8 | +0.008 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Dannehl XC Course, Univ. of Wisconsin Parkside | 8000m | 29:33.1 | 311th · 5th on team | 98.7 | +0.021 | ★CR CSR |
| 2008-11-08 | Ewing Park | 8000m | 28:45 | 8th · 2nd on team | 102.6 | +0.026 | ★CR SR CSR |
| 2008-09-27 | Montrose Harbor | 8000m | 28:53 | 191st · 3rd on team | 101.3 | +0.006 | CR SR CSR |
| 2008-09-19 | Notre Dame Burke Memorial Golf Course | 8000m | 29:23 | 179th · 4th on team | 98.2 | +0.004 | ★CR SR CSR |
| 2008-09-06 | Central College Course | 6000m | 20:47 | 21st · 2nd on team | 105.0 | +0.028 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Cow Creek Park | 8000m | 27:14 | 23rd · 3rd on team | 106.8 | +0.005 | ★PR ★CR ★R SR CSR RSR |
| 2007-09-21 | Credit Island Golf Course | 8000m | 30:01 | 214th · 9th on team | 94.9 | -0.011 | ★CR CSR |
| 2007-09-14 | Notre Dame Burke Memorial Golf Course | 8000m | 29:33 | 191st · 8th on team | 97.0 | +0.004 | CR SR CSR RSR |
| 2007-09-07 | Detweiller Park | 8000m | 30:23 | 91st · 8th on team | 95.7 | +0.008 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-09-30 | Carl Sandburg College | 8000m | 30:08 | 24th · 5th on team | 100.9 | +0.048 | ★CR CSR |
| 2006-09-22 | Credit Island Park | 8000m | 29:05 | 176th · 5th on team | 98.6 | -0.011 | ★CR CSR |
| 2006-09-15 | Notre Dame Burke Memorial Golf Course | 8000m | 30:02 | 183rd · 7th on team | 96.9 | +0.004 | CR CSR |
| 2006-09-08 | Detweiller Park | 8000m | 28:38 | 41st · 2nd on team | 102.4 | +0.008 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-07 | MCC Championships | 5000m | 17:05.48 | 9th · 5th on team | 99.6 | -0.025 | ★PR SR |
| 2010-05-07 | MCC Championships | 3ksteeple | 10:10.42 | 2nd · 1st on team | — | -0.025 | ★PR SR |
| 2010-04-17 | Meet of Champions | 1500m | 4:19.52 | 36th · 3rd on team | 101.0 | -0.036 | ★PR SR |
| 2010-02-13 | MCC Championships | 3000m | 9:59.84 | 7th · 4th on team | 95.7 | -0.040 | ★PR SR |
| 2010-02-13 | MCC Championships | 1mile | 4:39.65 | 3rd · 2nd on team | 102.6 | -0.040 | RSR |
| 2010-02-06 | Race results → | 1mile | 4:37.28 | 7th · 1st on team | — | — | |
| 2010-01-16 | Knox Pentangular | 1mile | 4:42.55 | 5th · 1st on team | 100.8 | -0.027 | RSR |
| 2009-12-05 | Race results → | 1mile | 4:35.89 | 5th · 2nd on team | — | — | ★PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-01 | Meet results → | Men's 10,000 Meters | 35:53.53 | 3rd · 1st on team | — | — | ★PR SR |
| 2008-05-01 | Meet results → | Men's 5000 Meters | 16:45.9 | 5th · 3rd on team | — | — | ★PR SR |
| 2008-05-01 | Meet results → | Men's 3000 Steeplechase | 10:37.35 | 4th · 1st on team | — | — | ★PR SR |