Racecast

john Moir

Palisade (CO) · 12 · CO D4A4A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 127.9 2016 TF season
Best race 127.9 TF
Races 20
Seasons 3 2014 — 2016

RankedNation #1613·CO #80·CO D4A #34·Team #4 ?

Training paces & VO2max → critical speed 7:04/mi, fitted from 13 races in 2014

Speed rating — all races

Cross Country

XC speed rating

2015 XC 116.2

Palisade (CO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-23 Confluence Park 5000m 17:14 25th · 2nd on team 118.7 -2.1% ★PR ★CR SR CSR
2015-09-26 James M. Robb - Colorado River State Park Connected Lakes Section 5000m 17:37.5 29th · 2nd on team 118.7 -2.0% PR ★CR SR CSR RSR
2015-09-18 Fort Collins High School 5000m 18:05.4 26th · 3rd on team 116.1 0.0% PR ★CR SR CSR RSR
2015-09-05 Beaver Creek Resort Company 5000m 21:53 43rd · 4th on team 113.0 +18.5% ★CR CSR
2015-08-29 Matchett Park 5000m 18:19.1 15th · 4th on team 114.4 -0.6% ★CR SR CSR RSR

2014 XC 110.8

Palisade (CO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-16 TC Home Meet 5000m 18:09.4 34th · 3rd on team 116.2 -0.1% PR ★CR R SR CSR RSR
2014-10-04 Aspen High School 5000m 22:15 50th · 4th on team 108.0 +14.0% ★CR CSR
2014-08-21 Norris Penrose Event Center 5000m 20:23.6 76th · 3rd on team 108.3 +4.3% PR ★CR SR CSR RSR

Track & Field

TF speed rating

2016 TF 127.9

Palisade (CO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-21 CHSAA 4A State Championships 800m 2:01.05 16th · 2nd on team 127.9 +2.1% ★PR ★R SR RSR

2015 TF 119.3

Palisade (CO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-09 Tiger Invitational 800m 2:06.96 10th · 2nd on team 121.3 +2.1%
2015-05-08 Grand Junction Tiger Invitational 800m 2:06.96 10th · 2nd on team 121.2 +2.1%
2015-04-25 Liberty Bell Invite 800m 2:05.38 26th · 2nd on team 122.1 +1.7% PR R SR RSR
2015-04-11 Coal Ridge Invitational 800m 2:11.29 10th · 2nd on team 118.8 +3.5%
2015-04-11 Coal Ridge Invitational 1600m 4:55.42 5th · 1st on team 119.6 +3.5%
2015-04-10 Coal Ridge Invitational 800m 2:11.29 10th · 2nd on team 118.0 +2.7%
2015-04-10 Coal Ridge Invitational 1600m 4:55.42 5th · 1st on team 118.6 +2.7% PR SR
2015-04-04 Frank Woodburn Invitational 800m 2:10.2 4th · 2nd on team 118.3 +2.1%
2015-03-21 Mickey Dunn Invitational 800m 2:06.96 5th · 1st on team 121.2 +2.1% PR R SR RSR
2015-03-14 Delta Panther Invitational 1600m 5:08.17 2nd · 2nd on team 114.3 +3.5% PR SR RSR

2014 TF 113.1

Palisade (CO) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-03-15 Delta Panther Invitational 800m 2:18.38 6th · 3rd on team 113.1 +3.5% PR R SR RSR