Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Baldwin-Wallace College | 8000m | 26:01.7 | 27th · 1st on team | 115.6 | -0.109 | ★CR CSR |
| 2009-11-14 | Oakland Acres Golf Course | 8000m | 25:00.5 | 3rd · 1st on team | 119.7 | -0.114 | ★PR ★CR SR CSR |
| 2009-10-31 | Como Park Zoo & Conservatory | 8000m | 25:55.1 | 2nd · 1st on team | 113.8 | -0.127 | CSR |
| 2009-10-17 | Maple Grove Golf Course | 8000m | 25:31.4 | 19th · 1st on team | 114.3 | -0.136 | PR ★CR SR CSR |
| 2009-10-10 | St. Catherine University | 4000m | 12:19.6 | 1st · 1st on team | 124.1 | -0.054 | ★PR ★CR ★R SR CSR RSR |
| 2009-09-26 | Les Bolstadt Golf Course | 8000m | 26:10.5 | 10th · 1st on team | 116.7 | -0.101 | SR CSR RSR |
| 2009-09-12 | Luther College Campus | 6437m | 20:57 | 1st · 1st on team | 114.2 | -0.114 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Grinnell College Athletic Fields | 8000m | 25:55.7 | 13th · 2nd on team | 115.7 | -0.114 | ★CR CSR |
| 2008-11-01 | Como Park Zoo & Conservatory | 8000m | 25:43.9 | 8th · 8th on team | 115.2 | -0.127 | PR ★CR SR CSR |
| 2008-10-18 | Maple Grove Golf Course | 8000m | 25:46.2 | 22nd · 2nd on team | 113.7 | -0.136 | PR CR SR CSR |
| 2008-09-27 | Les Bolstadt Golf Course | 8000m | 26:02.1 | 8th · 1st on team | 117.2 | -0.101 | PR ★CR R SR CSR RSR |
| 2008-09-13 | Oakland Acres Golf Course | 8000m | 26:28 | 6th · 1st on team | 113.8 | -0.114 | CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | St. Olaf College | 6000m | 20:58 | 18th · 1st on team | 111.5 | -0.066 | ★PR ★CR SR CSR |
| 2007-10-27 | Como Park Zoo & Conservatory | 8000m | 26:03.4 | 9th · 1st on team | 114.0 | -0.127 | PR CR SR CSR RSR |
| 2007-09-29 | Les Bolstadt Golf Course | 8000m | 26:58.1 | 35th · 2nd on team | 112.9 | -0.101 | CR CSR RSR |
| 2007-09-15 | St. Olaf College | 8000m | 26:51 | 51st · 2nd on team | 110.7 | -0.120 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | Voice of America Park | 8000m | 29:35 | 200th · 5th on team | 104.7 | -0.092 | ★CR CSR |
| 2006-10-26 | Como Park Zoo & Conservatory | 8000m | 26:56.4 | 18th · 5th on team | 109.8 | -0.127 | CR CSR |
| 2006-10-14 | Maple Grove Golf Course | 8000m | 26:21.5 | 86th · 7th on team | 111.5 | -0.136 | PR CR SR CSR |
| 2006-10-07 | Wartburg College | 4000m | 12:44 | 22nd · 7th on team | 115.3 | -0.096 | PR ★CR R SR CSR RSR |
| 2006-09-23 | Les Bolstadt Golf Course | 8000m | 27:43.7 | 114th · 7th on team | 110.5 | -0.101 | PR CR R SR CSR RSR |
| 2006-09-16 | St. Olaf College | 8000m | 27:44 | 41st · 6th on team | 108.8 | -0.120 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-20 | Race results → | 5000m | 15:11.82 | 2nd · 1st on team | — | — | |
| 2010-05-15 | Race results → | 10-km | 31:51.43 | 1st · 1st on team | — | — | SR |
| 2010-05-15 | Race results → | 5000m | 15:06.49 | 3rd · 1st on team | — | — | |
| 2010-05-07 | Meet of the UnSaintly | 1500m | 4:05.98 | 8th · 1st on team | 106.5 | -0.041 | |
| 2010-05-01 | Capitol City Championships | 5000m | 15:26.07 | 3rd · 2nd on team | 109.5 | -0.041 | |
| 2010-03-27 | PLNU Collegiate Scoring Meet | 1500m | 4:03.52 | 11th · 2nd on team | 108.0 | -0.037 | ★PR SR |
| 2010-03-05 | Meet results → | Men's 3000 Meters | 8:43.9 | 4th · 1st on team | — | — | ★PR SR |
| 2010-03-05 | Meet results → | Men's 5000 Meters | 14:52.94 | 1st · 1st on team | — | — | ★PR SR |
| 2010-02-19 | Snowshoe Open | 3000m | 8:37.5 | 5th · 1st on team | 110.7 | -0.042 | ★PR SR |
| 2010-02-13 | Meet of the Hearts | 5000m | 15:00.79 | 3rd · 1st on team | 112.0 | -0.047 | ★PR SR RSR |
| 2010-01-23 | St Olaf Tri | 3000m | 8:50.66 | 2nd · 2nd on team | 107.7 | -0.044 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | Race results → | 10-km | 31:21.02 | 5th · 1st on team | — | — | |
| 2009-05-09 | Race results → | 5000m | 15:11.25 | 5th · 2nd on team | — | — | |
| 2009-04-25 | Hillsdale College Gina Relays | 10-km | 31:08.56 | 8th · 1st on team | 112.5 | -0.040 | ★PR SR RSR |
| 2009-04-04 | Hamline Invite | 5000m | 15:01.97 | 1st · 1st on team | 111.1 | -0.041 | PR SR RSR |
| 2009-03-07 | Race results → | 5000m | 15:07.52 | 2nd · 1st on team | — | — | PR SR |
| 2009-03-07 | Race results → | 3000m | 8:43.55 | 2nd · 1st on team | — | — | |
| 2009-02-20 | Race results → | 3000m | 8:40.4 | 5th · 1st on team | — | — | PR SR |
| 2009-02-07 | Border Battle | 3000m | 8:50.25 | 1st · 1st on team | 108.4 | -0.040 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-10 | MIAC Outdoor Championships 2008 | 5000m | 15:16.72 | 9th · 2nd on team | 108.2 | -0.041 | PR SR |
| 2008-05-10 | MIAC Outdoor Championships 2008 | 10-km | 31:43.62 | 5th · 1st on team | 104.0 | -0.041 | PR SR |
| 2008-05-05 | Hillsdale "Gina" Relays 42nd 2008 | 5000m | 15:20.44 | 16th · 2nd on team | 109.0 | -0.040 | PR SR RSR |
| 2008-03-08 | MIAC indoor Championships 2008 | 3000m | 8:49.46 | 6th · 2nd on team | 108.7 | -0.041 | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-03-03 | MIAC indoor Championships 2007 | 1mile | 4:41.72 | 18th · 1st on team | 101.2 | -0.044 | ★PR SR RSR |