Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Mansfield University | 10000m | 34:29 | 66th · 1st on team | 107.3 | -0.107 | ★PR ★CR SR CSR RSR |
| 2009-10-31 | Edinboro | 8000m | 29:33.5 | 80th · 5th on team | 102.2 | -0.115 | ★CR CSR |
| 2009-10-17 | White Clay Creek State Park Nature Center | 8000m | 28:48.3 | 62nd · 3rd on team | 105.2 | -0.107 | ★CR CSR |
| 2009-10-17 | University of Delaware | 8000m | 28:48.4 | 62nd · 3rd on team | — | — | ★CR CSR |
| 2009-10-10 | DeSales University XC Course | 8000m | 28:03.4 | 28th · 2nd on team | 104.5 | -0.127 | SR CSR |
| 2009-09-19 | Dickinson College | 8100m | 28:12.4 | 49th · 2nd on team | 105.6 | -0.130 | ★PR ★CR SR CSR |
| 2009-09-12 | Lock Haven University | 8000m | 28:06.6 | 28th · 4th on team | 102.4 | -0.146 | SR CSR |
| 2009-09-05 | Delaware Valley | 8000m | 28:31.5 | 13th · 1st on team | 106.8 | -0.103 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Cooper's Lake Campground | 10000m | 34:57 | 66th · 3rd on team | 108.9 | -0.082 | PR ★CR ★R SR CSR RSR |
| 2008-11-01 | Lock Haven University | 8000m | 27:06 | 70th · 3rd on team | 106.6 | -0.146 | ★PR ★CR R SR CSR RSR |
| 2008-10-11 | DeSales University XC Course | 8000m | 28:02.2 | 18th · 2nd on team | 105.8 | -0.127 | ★CR R CSR RSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:49 | 98th · 2nd on team | 104.6 | -0.142 | PR ★CR SR CSR |
| 2008-09-20 | Dickinson College | 8000m | 28:10.8 | 68th · 2nd on team | 105.4 | -0.122 | PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:46 | 154th · 5th on team | 101.4 | -0.142 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-23 | WCU Invitational | 10-km | 33:37.2 | 1st · 1st on team | 101.9 | -0.031 | ★PR SR RSR |
| 2010-04-17 | Meet results → | Men's 10,000 Meters | 34:09.73 | 10th · 2nd on team | — | — | ★PR SR |
| 2010-04-10 | Race results → | 5000m | 16:31.5 | 6th · 3rd on team | — | — | SR |
| 2010-03-27 | Danny Curran Invitational | 10-km | 34:41.46 | 13th · 1st on team | 97.5 | -0.044 | SR RSR |
| 2010-01-29 | Meet results → | Men's 5000 Meters | 17:04.01 | 42nd · 2nd on team | — | — | SR |
| 2010-01-29 | Meet results → | Men's 3000 Meters | 9:50 | 41st · 3rd on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-24 | Race results → | 5000m | 16:13.98 | 2nd · 1st on team | — | — | ★PR SR |
| 2009-04-18 | Widener Invitational | 10-km | 34:08.85 | 3rd · 1st on team | 100.6 | -0.044 | PR SR |
| 2009-04-11 | Race results → | 5000m | 16:19.9 | 1st · 1st on team | — | — | PR SR |
| 2009-03-28 | Race results → | 10-km | 34:13.53 | 5th · 1st on team | — | — | PR SR |
| 2009-03-20 | Race results → | 5000m | 16:37.66 | 4th · 2nd on team | — | — | PR SR |
| 2009-02-07 | Deschriver Invitational | 5000m | 16:38.14 | 10th · 1st on team | 102.0 | -0.040 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-18 | Meet results → | Men's 5000 Meters | 16:30.32 | 47th · 1st on team | — | — | ★PR SR |