Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-15 | Liberty State Park | 8000m | 28:47.3 | 46th · 7th on team | 99.7 | +0.010 | ★CR CSR |
| 2011-10-09 | Branch Brook Park | 8000m | 27:57.3 | 28th · 5th on team | 100.4 | -0.014 | |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 29:28 | 324th · 7th on team | 97.7 | +0.004 | CSR |
| 2011-09-18 | Branch Brook Park | 8000m | 27:44.3 | 7th · 5th on team | 100.5 | -0.014 | SR CSR |
| 2011-09-10 | Van Cortlandt Park | 7644m | 28:35.9 | 118th · 4th on team | 101.5 | +0.070 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Van Cortlandt Park | 8046m | 28:42.3 | 132nd · 4th on team | 103.8 | +0.042 | CSR RSR |
| 2010-11-13 | PSU Blue Course | 10000m | 35:35 | 176th · 6th on team | 103.3 | +0.051 | ★PR ★CR SR CSR RSR |
| 2010-10-10 | Branch Brook Park | 8046m | 27:44.5 | 23rd · 7th on team | 101.8 | -0.014 | ★PR ★CR SR CSR RSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:50 | 302nd · 5th on team | 99.4 | +0.004 | SR CSR |
| 2010-09-19 | Van Cortlandt Park | 8000m | 29:06.9 | 24th · 7th on team | 101.7 | +0.042 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Van Cortlandt Park | 8000m | 28:44.1 | 134th · 5th on team | 104.0 | +0.042 | ★CR CSR RSR |
| 2009-11-14 | University of Maryland Eastern Shore | 10000m | 38:14.5 | 190th · 7th on team | 100.3 | +0.092 | PR ★CR SR CSR |
| 2009-10-31 | Van Cortlandt Park | 8000m | 29:05.3 | 50th · 7th on team | 102.5 | +0.042 | CSR RSR |
| 2009-10-17 | West Windsor Field | 8000m | 28:54.6 | 157th · 6th on team | 99.1 | -0.002 | CSR |
| 2009-10-11 | Branch Brook Park | 8000m | 27:38.5 | 3rd · 3rd on team | 102.3 | -0.014 | SR CSR RSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:52 | 261st · 6th on team | 102.1 | +0.004 | ★CR SR CSR |
| 2009-09-20 | Van Cortlandt Park | 8000m | 29:12 | 10th · 4th on team | 102.2 | +0.042 | SR CSR RSR |
| 2009-09-05 | Bethpage State Park | 5000m | 17:05.6 | 10th · 5th on team | 102.0 | +0.006 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Van Cortlandt Park | 8046m | 28:34 | 169th · 4th on team | 104.8 | +0.042 | PR ★CR SR CSR |
| 2008-11-09 | Van Cortlandt Park | 6000m | 20:37 | 2nd · 1st on team | 104.8 | +0.032 | ★PR ★CR ★R SR CSR RSR |
| 2008-10-18 | West Windsor Field | 8000m | 27:31.4 | 150th · 3rd on team | 103.4 | -0.002 | ★CR CSR |
| 2008-10-12 | Branch Brook Park | 8000m | 27:30 | 5th · 3rd on team | 103.3 | -0.014 | ★PR ★CR SR CSR |
| 2008-09-27 | Fairfield University | 8000m | 27:59 | 63rd · 3rd on team | 104.6 | +0.017 | PR ★CR R SR CSR RSR |
| 2008-09-21 | Van Cortlandt Park | 8000m | 28:49 | 9th · 4th on team | 104.5 | +0.042 | PR CR R SR CSR RSR |
| 2008-09-06 | Bethpage State Park | 5000m | 17:30 | 17th · 4th on team | 100.0 | +0.006 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-01-28 | NYRR Meet #1 | 1mile | 4:45.72 | 21st · 5th on team | 99.8 | -0.041 | ★PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-01 | Yale Springtime Invitational | 3ksteeple | 10:34.5 | 10th · 2nd on team | — | -0.029 | SR |
| 2011-04-09 | FDU Classic | 5000m | 16:47.63 | 6th · 4th on team | 99.1 | -0.040 | ★PR SR RSR |
| 2011-04-09 | FDU Classic | 3ksteeple | 10:46.78 | 4th · 2nd on team | — | -0.040 | |
| 2011-04-02 | Wagner Invitational | 3ksteeple | 10:37.2 | 2nd · 1st on team | — | -0.027 | SR |
| 2011-03-26 | Monmouth Season Opener | 3ksteeple | 11:00.06 | 11th · 1st on team | — | -0.027 | SR |
| 2011-02-27 | Great West Indoor Track & Field Championships | 1mile | 4:56.46 | 29th · 3rd on team | 96.1 | -0.041 | PR SR |
| 2011-02-05 | Monmouth Blue-White Invitational | 1mile | 5:07.44 | 10th · 4th on team | 93.3 | -0.042 | SR |
| 2010-12-05 | Knight Classic | 3000m | 9:44.9 | 8th · 3rd on team | 98.5 | -0.035 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | Great West Conference Championship | 3ksteeple | 10:31.13 | 9th · 1st on team | — | -0.024 | |
| 2010-04-25 | Yale Springtime Invitational | 3ksteeple | 10:28.28 | 8th · 1st on team | — | -0.029 | ★PR SR |
| 2010-04-18 | CTC Outdoor Championships | 3ksteeple | 10:42.06 | 7th · 1st on team | — | -0.029 | PR SR |
| 2010-04-18 | CTC Outdoor Championships | 10-km | 35:00.57 | 10th · 2nd on team | 97.8 | -0.029 | ★PR SR |
| 2010-04-10 | FDU Knight Invitational | 800m | 2:17.25 | 29th · 6th on team | 93.2 | -0.029 | |
| 2010-04-10 | FDU Knight Invitational | 3ksteeple | 10:44.14 | 5th · 1st on team | — | -0.029 | PR SR |
| 2010-04-03 | Wagner Invitational | 3ksteeple | 11:07.1 | 3rd · 2nd on team | — | -0.027 | |
| 2010-04-03 | Wagner Invitational | 800m | 2:12.77 | 21st · 4th on team | 95.7 | -0.027 | ★PR SR |
| 2010-03-27 | Race results → | 3ksteeple | 10:54.14 | 14th · 2nd on team | — | — | PR SR |
| 2010-03-20 | NJIT/StPeters Invitational | 5000m | 17:28.43 | 3rd · 1st on team | 97.8 | -0.025 | SR RSR |
| 2010-02-27 | Great West Conference Championship | 1mile | 5:02.55 | 18th · 2nd on team | 95.4 | -0.032 | PR SR |
| 2010-02-07 | DeSchriver Invitational | 3000m | 9:58.75 | 18th · 1st on team | 96.3 | -0.034 | |
| 2010-02-05 | NJIT SPC Dual | 1000m | 3:28.23 | 5th · 5th on team | 79.4 | -0.027 | ★PR SR |
| 2009-12-06 | Patch Track Meet | 3000m | 9:51.1 | 3rd · 1st on team | 97.6 | -0.035 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-16 | Great West Championship | 3ksteeple | 11:16.17 | 9th · 2nd on team | — | -0.033 | PR SR |
| 2009-05-16 | Great West Championship | 10-km | 36:41.69 | 10th · 2nd on team | 92.9 | -0.033 | |
| 2009-04-19 | CTC Championships | 10-km | 36:12.07 | 8th · 1st on team | 95.0 | -0.032 | PR SR |
| 2009-03-02 | Great West Indoor Track & Field Championships | 5000m | 17:01.03 | 12th · 3rd on team | 100.3 | -0.032 | |
| 2009-02-14 | CTC T&F Indoor Track Championships | 5000m | 16:52.03 | 9th · 1st on team | 100.8 | -0.036 | PR SR RSR |
| 2009-02-07 | Deschriver Invitational | 5000m | 16:59.84 | 12th · 1st on team | 100.3 | -0.034 | PR SR RSR |
| 2009-01-10 | Race results → | 3000m | 10:00.25 | 7th · 1st on team | 95.4 | — | |
| 2008-12-07 | Race results → | 3000m | 9:38.9 | 1st · 1st on team | 99.1 | — | ★PR SR RSR |
| 2008-11-29 | Race results → | 3000m | 9:40.6 | 2nd · 1st on team | 98.8 | — | PR SR RSR |