Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-06 | Branch Brook Park | 5000m | 20:01.4 | 14th · 6th on team | 95.1 | -0.074 | ★CR SR CSR RSR |
| 2011-10-15 | West Windsor Field | 8000m | 32:12 | 4th · 2nd on team | 89.7 | -0.157 | SR CSR |
| 2011-09-10 | Van Cortlandt Park | 7644m | 32:20.3 | 221st · 11th on team | 92.7 | -0.077 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-07 | Van Cortlandt Park | 6000m | 22:46.4 | 11th · 4th on team | 101.6 | -0.081 | SR CSR RSR |
| 2010-10-10 | Branch Brook Park | 8046m | 29:30 | 58th · 12th on team | 96.2 | -0.172 | ★CR SR CSR |
| 2010-09-19 | Van Cortlandt Park | 8000m | 30:39.8 | 32nd · 12th on team | 96.4 | -0.130 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Van Cortlandt Park | 8000m | 28:25.9 | 122nd · 4th on team | 105.0 | -0.130 | |
| 2009-11-14 | University of Maryland Eastern Shore | 10000m | 36:11.6 | 158th · 5th on team | 107.1 | -0.079 | ★PR ★CR SR CSR |
| 2009-10-31 | Van Cortlandt Park | 8000m | 27:59.6 | 34th · 4th on team | 106.4 | -0.130 | CSR |
| 2009-10-17 | West Windsor Field | 8000m | 28:08.3 | 142nd · 4th on team | 102.9 | -0.157 | ★CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:06 | 175th · 4th on team | 105.8 | -0.154 | ★PR ★CR SR CSR |
| 2009-09-20 | Van Cortlandt Park | 8000m | 29:18 | 11th · 5th on team | 101.8 | -0.130 | SR CSR |
| 2009-09-05 | Bethpage State Park | 5000m | 17:17.7 | 11th · 6th on team | 109.5 | -0.087 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Van Cortlandt Park | 8046m | 28:27 | 165th · 3rd on team | 105.2 | -0.130 | ★PR ★CR SR CSR |
| 2008-11-09 | Van Cortlandt Park | 6000m | 21:13 | 6th · 4th on team | 120.2 | -0.081 | ★PR ★CR ★R SR CSR RSR |
| 2008-10-18 | Richard Stockton College | 6000m | 21:16 | 42nd · 1st on team | 107.0 | -0.105 | PR ★CR SR CSR |
| 2008-10-12 | Branch Brook Park | 8000m | 30:20 | 11th · 8th on team | 94.1 | -0.172 | ★CR CSR |
| 2008-09-21 | Van Cortlandt Park | 8000m | 27:57 | 5th · 3rd on team | 107.7 | -0.130 | PR ★CR SR CSR |
| 2008-09-06 | Bethpage State Park | 5000m | 17:23 | 14th · 3rd on team | 109.3 | -0.087 | PR CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-21 | Meet results → | Men's 3000 Steeplechase | 12:36.21 | 13th · 1st on team | — | — | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-12 | Meet results → | Men's 3000 Steeplechase | 11:11.76 | 12th · 1st on team | — | — | |
| 2011-05-01 | Yale Springtime Invitational | 3ksteeple | 10:22.25 | 8th · 1st on team | — | -0.032 | ★PR SR |
| 2011-04-16 | Meet results → | Men's 3000 Steeplechase | 10:43 | 7th · 1st on team | — | — | ★PR SR |
| 2011-04-09 | FDU Classic | 5000m | 17:43.27 | 10th · 6th on team | 93.1 | -0.051 | SR |
| 2011-04-09 | FDU Classic | 3ksteeple | 10:34.52 | 3rd · 1st on team | — | -0.051 | SR |
| 2011-04-02 | Wagner Invitational | 3ksteeple | 10:40.8 | 3rd · 2nd on team | — | -0.033 | SR |
| 2011-02-27 | Great West Indoor Track & Field Championships | 3000m | 9:46.16 | 32nd · 4th on team | 98.3 | -0.050 | ★PR SR RSR |
| 2011-02-12 | Meet results → | Men's 5000 Meters | 17:26.61 | 10th · 2nd on team | — | — | SR |
| 2011-02-05 | Monmouth Blue-White Invitational | 3000m | 10:00.64 | 8th · 2nd on team | 94.5 | -0.053 | PR SR RSR |
| 2011-01-15 | NYRR Saturday Night at The Armory I | 1mile | 5:10.12 | 29th · 2nd on team | 91.2 | -0.050 | SR |
| 2011-01-08 | Crowell Open | 3000m | 10:24.51 | 18th · 1st on team | 91.4 | -0.048 | |
| 2010-12-05 | Knight Classic | 3000m | 10:17.6 | 13th · 5th on team | 92.5 | -0.045 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-25 | Yale Springtime Invitational | 3ksteeple | 11:01.83 | 10th · 2nd on team | — | -0.032 | |
| 2010-04-18 | CTC Outdoor Championships | 3ksteeple | 11:01.63 | 12th · 2nd on team | — | -0.035 | SR |
| 2010-04-10 | FDU Knight Invitational | 3ksteeple | 11:15.38 | 7th · 2nd on team | — | -0.033 | SR |
| 2010-04-03 | Wagner Invitational | 800m | 2:26.23 | 33rd · 5th on team | 86.5 | -0.033 | SR |
| 2010-03-26 | Meet results → | Men's 5000 Meters | 17:04.69 | 43rd · 1st on team | — | — | ★PR SR |
| 2010-02-07 | DeSchriver Invitational | 3000m | 10:16.72 | 22nd · 2nd on team | 93.1 | -0.040 | SR RSR |
| 2010-02-05 | NJIT SPC Dual | 1000m | 3:24.11 | 4th · 4th on team | 79.8 | -0.042 | SR RSR |
| 2010-01-30 | Meet results → | Men's 800 Meters | 2:18.63 | 18th · 2nd on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-16 | Great West Championship | 3ksteeple | 10:30.43 | 7th · 1st on team | — | -0.042 | PR SR |
| 2009-04-26 | Yale Springtime Invitational | 3ksteeple | 10:37.6 | 9th · 1st on team | — | -0.032 | |
| 2009-04-19 | CTC Championships | 3ksteeple | 10:35.68 | 6th · 1st on team | — | -0.043 | PR SR |
| 2009-04-11 | Race results → | 3ksteeple | 10:57.7 | 5th · 1st on team | — | — | PR SR |
| 2009-04-04 | Wagner Invitational | 5000m | 17:16.07 | 12th · 1st on team | 99.1 | -0.033 | RSR |
| 2009-03-27 | Monmouth Season Opener | 10-km | 34:48.77 | 7th · 1st on team | 98.1 | -0.033 | ★PR SR |
| 2009-03-21 | NJIT / St. Peters Invite | 5000m | 16:55.96 | 5th · 3rd on team | 98.0 | -0.051 | ★PR SR |
| 2009-03-21 | NJIT / St. Peters Invite | 1500m | 4:32.04 | 9th · 4th on team | 94.7 | -0.051 | ★PR SR |
| 2009-03-21 | NJIT / St. Peters Invite | 800m | 2:17.08 | 14th · 6th on team | 90.6 | -0.051 | |
| 2009-03-02 | Great West Indoor Track & Field Championships | 1mile | 4:52.97 | 17th · 2nd on team | 98.7 | -0.033 | ★PR SR RSR |
| 2009-02-14 | CTC T&F Indoor Track Championships | 800m | 2:15.66 | 23rd · 1st on team | 94.4 | -0.040 | ★PR SR RSR |
| 2009-02-07 | Deschriver Invitational | 1000m | 2:59.55 | 17th · 3rd on team | 92.2 | -0.040 | ★PR SR RSR |
| 2009-01-10 | Race results → | 1mile | 5:03.67 | 8th · 1st on team | — | — | PR SR |
| 2008-12-07 | Race results → | 3000m | 10:04.3 | 5th · 4th on team | — | — | PR SR |
| 2008-11-29 | Race results → | 1500m | 4:44 | 5th · 2nd on team | — | — | PR SR |