Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-15 | Liberty State Park | 8000m | 26:38.5 | 2nd · 2nd on team | 110.0 | -0.125 | ★CR CSR |
| 2011-10-09 | Branch Brook Park | 8000m | 25:33.2 | 5th · 2nd on team | 110.6 | -0.158 | ★CR SR CSR RSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:03 | 102nd · 2nd on team | 107.2 | -0.142 | ★CR SR CSR RSR |
| 2011-09-18 | Branch Brook Park | 8000m | 27:18.4 | 4th · 3rd on team | 102.8 | -0.158 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Van Cortlandt Park | 8000m | 25:36.8 | 1st · 1st on team | 116.7 | -0.117 | ★CR CSR RSR |
| 2009-11-14 | University of Maryland Eastern Shore | 10000m | 33:08.7 | 35th · 1st on team | 116.6 | -0.068 | ★PR ★CR SR CSR RSR |
| 2009-10-31 | Van Cortlandt Park | 8000m | 25:58 | 1st · 1st on team | 114.8 | -0.117 | CR CSR RSR |
| 2009-10-17 | West Windsor Field | 8000m | 25:22 | 13th · 1st on team | 113.9 | -0.147 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Van Cortlandt Park | 8046m | 27:09 | 72nd · 2nd on team | 110.4 | -0.117 | ★PR ★CR SR CSR |
| 2008-10-18 | West Windsor Field | 8000m | 25:24.6 | 52nd · 2nd on team | 113.0 | -0.147 | PR CR SR CSR |
| 2008-10-12 | Branch Brook Park | 8000m | 25:58 | 2nd · 2nd on team | 110.1 | -0.158 | CR CSR |
| 2008-09-27 | Fairfield University | 8000m | 25:53 | 7th · 2nd on team | 114.1 | -0.130 | PR ★CR SR CSR |
| 2008-09-21 | Van Cortlandt Park | 8000m | 26:31 | 1st · 1st on team | 113.7 | -0.117 | PR CR SR CSR |
| 2008-09-06 | Bethpage State Park | 5000m | 16:04.8 | 1st · 1st on team | 119.6 | -0.063 | ★PR ★CR ★R SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-19 | Meet results → | Men's 5000 Meters | 15:48.92 | 3rd · 3rd on team | — | — | |
| 2013-04-19 | Meet results → | Men's 5000 Meters | 15:48.92 | 3rd · 3rd on team | — | — | |
| 2013-04-19 | Meet results → | Men's 10,000 Meters | 34:19.4 | 4th · 3rd on team | — | — | ★PR SR |
| 2013-04-19 | Meet results → | Men's 10,000 Meters | 34:19.4 | 4th · 3rd on team | — | — | |
| 2013-04-13 | Meet results → | Men's 1500 Meters | 4:11.62 | 32nd · 3rd on team | — | — | ★PR SR |
| 2013-04-05 | Sam Howell Memorial Invitational | 10-km | 32:40.89 | 15th · 2nd on team | 103.7 | -0.044 | SR RSR |
| 2013-03-16 | Meet results → | Men's 1500 Meters | 4:29.91 | 17th · 6th on team | — | — | SR |
| 2013-03-16 | Meet results → | Men's 5000 Meters | 15:40.99 | 6th · 2nd on team | — | — | ★PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | Great West Conference Championship | 5000m | 15:03.13 | 1st · 1st on team | 112.1 | -0.026 | SR RSR |
| 2010-05-15 | Great West Conference Championship | 10-km | 30:58.15 | 3rd · 1st on team | 109.3 | -0.026 | ★PR SR |
| 2010-04-18 | CTC Outdoor Championships | 5000m | 15:20.48 | 1st · 1st on team | 109.7 | -0.035 | SR RSR |
| 2010-04-18 | CTC Outdoor Championships | 10-km | 32:26.77 | 1st · 1st on team | 105.0 | -0.035 | PR SR |
| 2010-04-03 | Wagner Invitational | 5000m | 15:27.03 | 1st · 1st on team | 108.7 | -0.033 | SR |
| 2010-02-13 | CTC Championships | 5000m | 15:33.92 | 5th · 2nd on team | 108.8 | -0.040 | SR RSR |
| 2010-02-13 | CTC Championships | 1mile | 4:31.5 | 11th · 2nd on team | 105.6 | -0.040 | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-16 | Great West Championship | 5000m | 15:08.2 | 2nd · 1st on team | 110.6 | -0.042 | |
| 2009-04-26 | Yale Springtime Invitational | 1500m | 4:10.14 | 24th · 1st on team | 105.7 | -0.032 | ★PR SR |
| 2009-04-26 | Yale Springtime Invitational | 800m | 2:11.12 | 55th · 3rd on team | 97.0 | -0.032 | ★PR SR |
| 2009-04-23 | Penn Relays - Thursday Events | 5000m | 14:47.61 | 9th · 1st on team | 112.7 | -0.049 | ★PR SR RSR |
| 2009-04-19 | CTC Championships | 5000m | 15:12.73 | 1st · 1st on team | 110.4 | -0.043 | |
| 2009-04-11 | Meet results → | Men's 1500 Meters | 4:13.72 | 10th · 2nd on team | — | — | PR SR |
| 2009-04-04 | Sam Howell Invitational | 5000m | 15:07.08 | 10th · 2nd on team | 111.9 | -0.044 | RSR |
| 2009-03-27 | Monmouth Season Opener | 5000m | 15:03.8 | 2nd · 1st on team | 111.7 | -0.033 | PR SR RSR |
| 2009-03-21 | NJIT / St. Peters Invite | 5000m | 15:55.85 | 1st · 1st on team | 104.1 | -0.051 | |
| 2009-03-21 | NJIT / St. Peters Invite | 1500m | 4:19.17 | 2nd · 2nd on team | 99.4 | -0.051 | PR SR |
| 2009-03-02 | Great West Indoor Track & Field Championships | 5000m | 15:21.38 | 3rd · 2nd on team | 111.2 | -0.033 | PR SR RSR |
| 2009-03-02 | Great West Indoor Track & Field Championships | 3000m | 8:54.92 | 9th · 2nd on team | 108.2 | -0.033 | ★PR SR |
| 2009-02-14 | CTC T&F Indoor Track Championships | 3000m | 9:06.34 | 8th · 2nd on team | 105.1 | -0.040 | |
| 2009-02-14 | CTC T&F Indoor Track Championships | 1mile | 4:35.22 | 8th · 2nd on team | 104.2 | -0.040 | PR SR |
| 2009-02-07 | Deschriver Invitational | 3000m | 9:02.59 | 4th · 1st on team | 105.9 | -0.040 | PR SR RSR |