Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Cooper's Lake Campground | 8000m | 27:34.1 | 102nd · 4th on team | 106.8 | -0.122 | ★CR CSR |
| 2010-10-30 | Delaware Valley | 8000m | 26:42.5 | 16th · 2nd on team | 112.3 | -0.103 | ★CR SR CSR RSR |
| 2010-10-16 | Gloucester County College | 8000m | 26:46 | 5th · 1st on team | 107.3 | -0.142 | ★CR CSR |
| 2010-10-09 | DeSales University XC Course | 8000m | 27:34.9 | 15th · 2nd on team | 106.6 | -0.127 | CSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:46 | 83rd · 2nd on team | 107.9 | -0.142 | SR CSR RSR |
| 2010-09-18 | Dickinson College | 8100m | 27:40 | 30th · 1st on team | 106.7 | -0.130 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:18.9 | 41st · 2nd on team | 110.5 | -0.142 | ★PR ★CR SR CSR RSR |
| 2009-10-31 | DeSales University XC Course | 8000m | 28:49.2 | 25th · 3rd on team | 102.3 | -0.127 | |
| 2009-10-17 | Richard Stockton College | 8000m | 26:47.7 | 8th · 2nd on team | 107.7 | -0.143 | ★CR CSR |
| 2009-10-17 | CTC's | 8000m | 26:47.8 | 8th · 2nd on team | — | — | ★CR CSR |
| 2009-10-10 | DeSales University XC Course | 8000m | 27:13.8 | 10th · 1st on team | 107.7 | -0.127 | ★CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:22 | 78th · 2nd on team | 108.8 | -0.142 | PR CR SR CSR |
| 2009-09-19 | Dickinson College | 8100m | 27:07.5 | 11th · 1st on team | 109.8 | -0.130 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Greene County Airport | 8000m | 27:17 | 73rd · 1st on team | 109.4 | -0.116 | ★CR CSR |
| 2008-10-18 | Richard Stockton College | 6000m | 19:56.9 | 6th · 1st on team | 114.3 | -0.091 | ★PR ★CR SR CSR |
| 2008-10-11 | DeSales University XC Course | 8000m | 27:15.6 | 4th · 1st on team | 108.8 | -0.127 | PR CR SR CSR |
| 2008-09-27 | Ronald C. Hoffmann Cross Country Course | 8000m | 27:22 | 58th · 2nd on team | 107.4 | -0.130 | ★CR SR CSR |
| 2008-09-20 | Van Cortlandt Park | 5000m | 16:37.2 | 10th · 1st on team | 121.6 | -0.012 | ★PR ★CR ★R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:18 | 103rd · 5th on team | 106.0 | -0.142 | PR CR R SR CSR RSR |
| 2007-09-15 | Van Cortlandt Park | 8046m | 28:31 | 63rd · 2nd on team | 105.0 | -0.117 | ★PR ★CR R SR CSR RSR |
| 2007-09-07 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:20 | 23rd · 3rd on team | 103.8 | -0.142 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-02-26 | Meet results → | Men's 5000 Meters | 16:20.01 | 13th · 3rd on team | — | — | SR |
| 2011-02-19 | Susquehanna Open | 5000m | 16:09.14 | 5th · 1st on team | 105.4 | -0.034 | RSR |
| 2011-02-12 | Meet results → | Men's 3000 Meters | 9:27.66 | 13th · 2nd on team | — | — | ★PR SR |
| 2010-12-10 | Lehigh Fast Times before Finals | 800m | 2:14.86 | 16th · 3rd on team | 94.4 | -0.046 | SR |
| 2010-12-10 | Lehigh Fast Times before Finals | 500m | 1:15.32 | 10th · 5th on team | — | -0.046 | ★PR SR |
| 2010-12-05 | CTC Relays | 5000m | 16:07.97 | 5th · 2nd on team | 102.7 | -0.054 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | MAC Championships | 5000m | 16:10.02 | 16th · 4th on team | 104.2 | -0.044 | |
| 2010-05-01 | LHU Elliston Invitational | 3000m | 9:50.63 | 6th · 3rd on team | 96.8 | -0.046 | ★PR SR |
| 2010-04-18 | CTC Outdoor Championships | 10-km | 33:09.6 | 3rd · 1st on team | 102.7 | -0.035 | ★PR SR |
| 2010-04-18 | CTC Outdoor Championships | 5000m | 16:12.6 | 8th · 2nd on team | 103.8 | -0.035 | |
| 2010-04-10 | The Coach P Open | 800m | 2:13.82 | 53rd · 8th on team | 94.2 | -0.042 | ★PR SR |
| 2010-03-27 | Danny Curran Invitational | 5000m | 16:20.4 | 27th · 3rd on team | 102.0 | -0.044 | |
| 2010-03-20 | Lynchburg Invitational | 10-km | 33:38.6 | 7th · 2nd on team | 101.8 | -0.031 | SR |
| 2010-02-27 | MASCAC Championships | 5000m | 15:57.51 | 8th · 2nd on team | 105.6 | -0.045 | ★PR SR RSR |
| 2010-02-13 | CTC Championships | 5000m | 16:09.36 | 10th · 2nd on team | 104.8 | -0.040 | SR RSR |
| 2010-02-07 | DeSchriver Invitational | 1mile | 4:47.95 | 17th · 3rd on team | 99.6 | -0.040 | SR RSR |
| 2009-12-06 | Meet results → | Men's 5000 Meters | 16:19.4 | 6th · 3rd on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | Race results → | 10-km | 33:24.29 | 5th · 1st on team | — | — | PR SR |
| 2009-05-02 | Race results → | 5000m | 15:58.78 | 11th · 3rd on team | — | — | PR SR |
| 2009-04-19 | CTC Championships | 10-km | 33:55.46 | 3rd · 1st on team | 100.3 | -0.043 | |
| 2009-04-11 | Race results → | 1500m | 4:35.92 | 23rd · 6th on team | — | — | ★PR SR |
| 2009-04-04 | Muhlenberg Invitationl | 5000m | 16:12.9 | 5th · 1st on team | 105.0 | -0.039 | PR SR RSR |
| 2009-03-28 | VMI/W&L Invitational | 10-km | 33:44.02 | 7th · 1st on team | 101.7 | -0.030 | PR SR |
| 2009-02-21 | Susquehanna Open | 1mile | 4:45.38 | 18th · 2nd on team | 101.2 | -0.034 | ★PR SR |
| 2009-02-14 | CTC T&F Indoor Track Championships | 5000m | 16:47.35 | 8th · 2nd on team | 101.0 | -0.040 | |
| 2009-02-07 | Deschriver Invitational | 5000m | 16:25.87 | 7th · 1st on team | 103.2 | -0.040 | PR SR RSR |
| 2009-01-30 | Muhlenberg Invitationl | 1mile | 4:51.63 | 8th · 5th on team | 98.4 | -0.049 | PR SR RSR |