Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:16 | 38th · 1st on team | 110.7 | -0.142 | ★PR ★CR SR CSR RSR |
| 2009-10-31 | DeSales University XC Course | 8000m | 27:33.9 | 5th · 1st on team | 107.0 | -0.127 | |
| 2009-10-17 | Richard Stockton College | 8000m | 26:34.6 | 4th · 1st on team | 108.6 | -0.143 | PR ★CR SR CSR RSR |
| 2009-10-17 | CTC's | 8000m | 26:34.7 | 4th · 1st on team | — | — | ★CR CSR |
| 2009-10-10 | DeSales University XC Course | 8000m | 27:22.2 | 11th · 2nd on team | 107.2 | -0.127 | ★CR SR CSR |
| 2009-09-19 | Dickinson College | 4000m | 13:12.8 | 35th · 2nd on team | 107.4 | -0.117 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Greene County Airport | 8000m | 27:47 | 102nd · 3rd on team | 107.5 | -0.116 | ★CR CSR |
| 2008-10-18 | Richard Stockton College | 6000m | 20:33.6 | 22nd · 5th on team | 110.9 | -0.091 | ★PR ★CR SR CSR |
| 2008-10-11 | DeSales University XC Course | 8000m | 28:05.7 | 20th · 2nd on team | 105.6 | -0.127 | CR CSR |
| 2008-09-27 | Ronald C. Hoffmann Cross Country Course | 8000m | 27:47 | 78th · 3rd on team | 105.8 | -0.130 | ★CR SR CSR |
| 2008-09-20 | Van Cortlandt Park | 5000m | 16:41.1 | 11th · 2nd on team | 121.1 | -0.012 | ★PR ★CR ★R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:37 | 62nd · 2nd on team | 108.7 | -0.142 | PR CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Greene County Airport | 8000m | 29:07 | 102nd · 3rd on team | 104.1 | -0.116 | CR R CSR RSR |
| 2006-09-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:54.4 | 32nd · 4th on team | 103.7 | -0.142 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-05 | Meet results → | Men's 5000 Meters | 16:18.66 | 13th · 4th on team | — | — | ★PR SR |
| 2011-05-05 | Meet results → | Men's 3000 Steeplechase | 9:57.48 | 4th · 2nd on team | — | — | ★PR SR |
| 2011-04-29 | Lehigh Games | 800m | 2:05.02 | 24th · 7th on team | 102.1 | -0.038 | SR |
| 2011-04-29 | Lehigh Games | 1500m | 4:16.73 | 10th · 2nd on team | 103.0 | -0.038 | SR RSR |
| 2011-04-16 | Meet results → | Men's 3000 Steeplechase | 10:12.19 | 2nd · 1st on team | — | — | PR SR |
| 2011-04-09 | Coach P Open | 5000m | 16:09.1 | 2nd · 1st on team | 102.8 | -0.042 | SR RSR |
| 2011-04-02 | Muhlenberg Invitational | 3ksteeple | 10:00.45 | 2nd · 1st on team | — | -0.039 | SR |
| 2011-02-26 | Meet results → | Men's Mile | 4:45.41 | 8th · 2nd on team | — | — | |
| 2011-02-26 | Meet results → | Men's 800 Meters | 2:10.2 | 14th · 4th on team | — | — | |
| 2011-02-19 | Dickinson DuCharme Invitational | 1mile | 4:45.3 | 6th · 1st on team | 101.4 | -0.036 | SR RSR |
| 2011-02-19 | Dickinson DuCharme Invitational | 800m | 2:06.23 | 11th · 1st on team | 102.3 | -0.036 | SR RSR |
| 2011-01-28 | Meet results → | Men's 800 Meters | 2:05.86 | 5th · 2nd on team | — | — | ★PR SR |
| 2011-01-28 | Meet results → | Men's Mile | 4:41.34 | 7th · 4th on team | — | — | ★PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | MAC Championships | 5000m | 16:01.73 | 10th · 2nd on team | 105.0 | -0.044 | ★PR SR RSR |
| 2010-05-08 | MAC Championships | 3ksteeple | 9:49.34 | 4th · 2nd on team | — | -0.044 | ★PR SR |
| 2010-04-24 | Lehigh Games | 800m | 2:02.61 | 25th · 4th on team | 103.1 | -0.038 | ★PR SR |
| 2010-04-24 | Lehigh Games | 1500m | 4:13.31 | 14th · 4th on team | 103.5 | -0.038 | ★PR SR |
| 2010-04-18 | CTC Outdoor Championships | 3ksteeple | 10:03.33 | 4th · 1st on team | — | -0.035 | PR SR |
| 2010-04-10 | The Coach P Open | 1500m | 4:18.59 | 12th · 1st on team | 101.0 | -0.042 | SR |
| 2010-04-03 | Muhlenberg Invitational | 5000m | 16:12.92 | 1st · 1st on team | 104.2 | -0.039 | SR RSR |
| 2010-03-27 | Danny Curran Invitational | 3ksteeple | 10:09.14 | 7th · 1st on team | — | -0.044 | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | Race results → | 3ksteeple | 10:07.06 | 5th · 2nd on team | — | — | PR SR |
| 2009-05-02 | Race results → | 5000m | 16:09.82 | 12th · 4th on team | — | — | PR SR |
| 2009-04-25 | Lehigh Games | 1500m | 4:15.11 | 13th · 2nd on team | 103.3 | -0.038 | PR SR |
| 2009-04-19 | CTC Championships | 5000m | 16:12.45 | 10th · 2nd on team | 103.6 | -0.043 | PR SR RSR |
| 2009-04-04 | Muhlenberg Invitationl | 3ksteeple | 10:34 | 8th · 4th on team | — | -0.039 | PR SR |
| 2009-02-14 | CTC T&F Indoor Track Championships | 3000m | 9:23.71 | 13th · 2nd on team | 101.9 | -0.040 | ★PR SR RSR |
| 2009-02-07 | Deschriver Invitational | 1mile | 4:42.37 | 13th · 2nd on team | 101.6 | -0.040 | ★PR SR RSR |
| 2009-02-07 | Deschriver Invitational | 1000m | 2:44.38 | 10th · 2nd on team | 100.7 | -0.040 | ★PR SR |