Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-15 | Ft. Steilacoom Park | 5000m | 21:06 | 8th · 6th on team | 98.9 | +0.004 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-08 | Spanaway Lake Park | 5000m | 22:04 | 9th · 6th on team | 95.4 | +0.014 | PR ★CR R SR CSR RSR |
| 2009-10-03 | Titlow Park | 5000m | 22:13 | 19th · 1st on team | 95.0 | +0.013 | ★CR R CSR RSR |
| 2009-09-24 | Ft. Steilacoom Park | 5000m | 22:11 | 7th · 6th on team | 94.2 | +0.004 | PR CR SR CSR |
| 2009-09-19 | Ft. Steilacoom Park | 5000m | 22:22 | 145th · 3rd on team | 94.3 | +0.004 | PR CR R SR CSR RSR |
| 2009-09-17 | Sprinker Recreation Center | 5000m | 23:15 | 6th · 6th on team | 90.9 | +0.020 | ★CR SR CSR |
| 2009-09-12 | Capital HS | 3588m | 17:05 | 80th · 2nd on team | 91.9 | +0.063 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-23 | Spanaway Lake Park | 5000m | 22:30 | 48th · 11th on team | 94.0 | +0.014 | PR CR R SR CSR RSR |
| 2008-10-16 | Ft. Steilacoom Park | 5000m | 22:41 | 20th · 10th on team | 92.1 | +0.004 | PR CR SR CSR |
| 2008-10-09 | Spanaway Lake Park | 5000m | 23:10 | 26th · 13th on team | 91.4 | +0.014 | PR CR SR CSR |
| 2008-10-04 | Titlow Park | 5000m | 23:31 | 56th · 4th on team | 92.1 | +0.013 | PR CR R SR CSR RSR |
| 2008-10-02 | DeCoursey Park | 4828m | 21:53 | 15th · 12th on team | 86.6 | -0.057 | ★PR ★CR SR CSR |
| 2008-09-25 | Ft. Steilacoom Park | 5000m | 23:45 | 24th · 12th on team | 88.6 | +0.004 | PR CR R SR CSR RSR |
| 2008-09-20 | Ft. Steilacoom Park | 5000m | 24:02 | 220th · 4th on team | 86.7 | +0.004 | PR CR R SR CSR RSR |
| 2008-09-18 | Sprinker Recreation Center | 5000m | 25:07 | 26th · 10th on team | 84.9 | +0.020 | CR SR CSR |
| 2008-09-13 | Capital HS | 3218m | 14:40 | 140th · 4th on team | 86.0 | -0.025 | ★PR ★CR SR CSR RSR |
| 2008-09-11 | Sprinker Recreation Center | 5000m | 25:44 | 9th · 6th on team | 83.7 | +0.020 | CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-18 | Spanaway Lake Park | 5000m | — | — | — | +0.014 | |
| 2007-10-11 | Sprinker Recreation Center | 5000m | 26:28 | 21st · 12th on team | 80.8 | +0.020 | CR CSR |
| 2007-10-04 | Spanaway Lake Park | 5000m | 28:22 | 20th · 11th on team | 74.9 | +0.014 | CR CSR |
| 2007-09-27 | Lincoln Park | 4747m | 25:33 | 10th · 10th on team | 79.1 | +0.033 | ★PR ★CR SR CSR |
| 2007-09-22 | Paradise Ridge Equestrian Park | 4828m | 28:52 | 27th · 9th on team | 78.0 | +0.108 | PR ★CR SR CSR |
| 2007-09-15 | Ft. Steilacoom Park | 5000m | 24:23 | 133rd · 8th on team | 86.1 | +0.004 | PR CR R SR CSR RSR |
| 2007-09-13 | Orting HS | 5000m | 28:33 | 18th · 9th on team | 75.3 | +0.014 | PR ★CR SR CSR |
| 2007-09-08 | Capital HS | 3218m | 15:29 | 127th · 6th on team | 82.0 | -0.025 | PR CR R SR CSR RSR |