Cross Country
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-30 | American Lake Veterans Golf Course | 5000m | 22:34 | 2nd · 2nd on team | 121.5 | +0.027 | ★CR CSR |
| 2004-10-23 | Ft. Steilacoom Park | 5000m | 22:24 | 1st · 1st on team | 121.4 | +0.019 | ★CR CSR |
| 2004-10-15 | Spanaway Lake Park | 5198m | 22:54 | 2nd · 2nd on team | 119.5 | -0.009 | |
| 2004-10-07 | Spanaway Lake Park | 5198m | 22:34 | 1st · 1st on team | 122.4 | -0.009 | ★PR ★CR SR CSR |
| 2004-09-30 | Sprinker Recreation Center | 5000m | 21:47 | 1st · 1st on team | 127.5 | +0.039 | ★PR ★CR ★R SR CSR RSR |
| 2004-09-23 | Sprinker Recreation Center | 5000m | 22:53 | 1st · 1st on team | 120.9 | +0.039 | CR R CSR RSR |
| 2004-09-18 | Ft. Steilacoom Park | 5000m | 22:25 | 1st · 1st on team | 120.8 | +0.019 | PR CR R SR CSR RSR |
| 2004-09-14 | Evergreen Senior High School | 3218m | 14:32 | 1st · 1st on team | 115.8 | +0.020 | ★PR ★CR SR CSR RSR |
| 2004-09-11 | Capital HS | 3588m | 17:38 | 1st · 1st on team | 113.6 | +0.076 | ★PR ★CR SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-10-25 | Ft. Steilacoom Park | 5000m | 23:56 | 4th · 4th on team | 113.4 | +0.019 | SR CSR |
| 2003-10-16 | Sprinker Recreation Center | 4023m | 18:15 | 3rd · 3rd on team | 113.6 | -0.033 | ★PR ★CR SR CSR |
| 2003-10-09 | Ft. Steilacoom Park | 4667m | 20:58 | 5th · 5th on team | 114.5 | -0.030 | ★PR ★CR SR CSR RSR |
| 2003-10-02 | Peninsula High School | 4425m | 21:30 | 3rd · 3rd on team | 109.9 | +0.029 | ★PR ★CR SR CSR |
| 2003-09-25 | Sprinker Recreation Center | 4023m | 18:24 | 3rd · 3rd on team | 112.0 | -0.033 | SR CSR RSR |
| 2003-09-20 | Ft. Steilacoom Park | 5000m | 24:53 | 4th · 4th on team | 108.8 | +0.019 | SR CSR RSR |
| 2003-09-17 | Evergreen Senior High School | 3218m | 16:08 | 4th · 4th on team | 103.3 | +0.020 | PR CR SR CSR |
| 2003-09-13 | Capital HS | 3588m | 18:37 | 2nd · 2nd on team | 107.9 | +0.076 | PR CR SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-10-23 | Ft. Steilacoom Park | 5000m | 23:53 | 3rd · 3rd on team | 113.5 | +0.019 | SR CSR RSR |
| 2002-10-17 | Ft. Steilacoom Park | 5000m | 24:17 | 2nd · 2nd on team | 112.0 | +0.019 | SR CSR RSR |
| 2002-10-10 | Sprinker Recreation Center | 4023m | 19:24 | 5th · 5th on team | 105.0 | -0.033 | |
| 2002-10-03 | Sprinker Recreation Center | 4023m | 18:19 | 3rd · 3rd on team | 111.9 | -0.033 | PR CR SR CSR RSR |
| 2002-09-26 | Nolte State Park | 4506m | 22:40 | 3rd · 3rd on team | 108.3 | +0.035 | ★PR ★CR SR CSR |
| 2002-09-21 | Ft. Steilacoom Park | 5000m | 24:49 | 4th · 4th on team | 110.1 | +0.019 | SR CSR RSR |
| 2002-09-14 | Peninsula High School | 3379m | 17:06 | 4th · 4th on team | 103.0 | +0.012 | ★PR ★CR SR CSR RSR |
| 2002-09-12 | Evergreen Senior High School | 3218m | 18:05 | 5th · 5th on team | 94.3 | +0.020 | PR CR SR CSR RSR |
2001 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-10-18 | Ft. Steilacoom Park | 5000m | 23:25 | 2nd · 2nd on team | 116.2 | +0.019 | PR CR SR CSR |
| 2001-10-04 | Sprinker Recreation Center | 4345m | 20:36 | 2nd · 2nd on team | 116.2 | +0.028 | ★PR ★CR R SR CSR RSR |
| 2001-09-27 | Spanaway Lake Park | 5000m | 24:20 | 2nd · 2nd on team | 112.1 | +0.025 | PR ★CR SR CSR |
| 2001-09-22 | Curtis HS | 4828m | 24:32 | 2nd · 2nd on team | 109.0 | +0.027 | ★PR ★CR SR CSR |
| 2001-09-20 | Sprinker Recreation Center | 4345m | 21:36 | 2nd · 2nd on team | 109.4 | +0.028 | PR CR SR CSR |
| 2001-09-15 | Ft. Steilacoom Park | 5000m | 24:27 | 2nd · 2nd on team | 112.9 | +0.019 | PR CR R SR CSR RSR |
| 2001-09-13 | Highline HS | 5000m | 28:48 | 2nd · 2nd on team | 95.5 | +0.027 | PR ★CR SR CSR |
| 2001-09-08 | Capital HS | 3588m | 20:27 | 1st · 1st on team | 99.2 | +0.076 | PR CR R SR CSR RSR |
Track & Field
2003 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-05-17 | League Meet | 3200m | 14:43 | 2nd · 2nd on team | 101.3 | -0.028 | |
| 2003-05-09 | Washington vs Peninsula | 3200m | 14:38 | 1st · 1st on team | 102.1 | -0.028 | |
| 2003-04-15 | Washington vs Franklin Pierce | 3200m | 14:13 | 2nd · 2nd on team | 105.0 | -0.028 | ★PR SR RSR |
| 2003-04-15 | Washington vs Franklin Pierce | 1600m | 7:12 | 4th · 4th on team | 92.7 | -0.028 | |
| 2003-04-10 | Washington vs Renton + Hazen | 1600m | 6:50 | 2nd · 2nd on team | 97.8 | -0.028 | |
| 2003-04-10 | Washington vs Renton + Hazen | 800m | 3:04 | 2nd · 2nd on team | 96.8 | -0.028 | ★PR SR |
| 2003-04-01 | Federal Way Invitational | 1600m | 6:43 | 1st · 1st on team | 98.8 | -0.038 | ★PR SR RSR |
| 2003-03-28 | Washington vs Lakes | 1600m | 6:47 | 2nd · 2nd on team | 98.3 | -0.028 | PR SR RSR |
| 2003-03-28 | Washington vs Lakes | 800m | 3:08 | 2nd · 2nd on team | 94.4 | -0.028 | PR SR |
| 2003-03-21 | Washington vs Tacoma Baptist | 800m | 3:13 | 2nd · 2nd on team | 92.3 | -0.028 | PR SR RSR |
| 2003-03-21 | Washington vs Tacoma Baptist | 1600m | 6:57 | 2nd · 2nd on team | 96.3 | -0.028 | PR SR RSR |
| 2003-03-18 | Jamboree | 800m | 3:16 | 1st · 1st on team | 90.8 | -0.028 | PR SR RSR |