Cross Country
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-30 | American Lake Veterans Golf Course | 5000m | 23:17 | 3rd · 3rd on team | 117.8 | +0.027 | ★PR ★CR ★R SR CSR RSR |
| 2004-10-23 | Ft. Steilacoom Park | 5000m | 23:50 | 3rd · 3rd on team | 114.1 | +0.019 | ★CR CSR |
| 2004-10-15 | Spanaway Lake Park | 5198m | 24:15 | 3rd · 3rd on team | 112.9 | -0.009 | ★PR ★CR SR CSR |
| 2004-10-07 | Spanaway Lake Park | 5198m | 24:24 | 3rd · 3rd on team | 113.2 | -0.009 | PR CR SR CSR |
| 2004-09-30 | Sprinker Recreation Center | 5000m | 23:40 | 3rd · 3rd on team | 117.3 | +0.039 | PR ★CR SR CSR RSR |
| 2004-09-23 | Sprinker Recreation Center | 5000m | 23:55 | 3rd · 3rd on team | 115.6 | +0.039 | PR CR SR CSR RSR |
| 2004-09-18 | Ft. Steilacoom Park | 5000m | 25:12 | 10th · 3rd on team | 107.5 | +0.019 | SR CSR RSR |
| 2004-09-14 | Evergreen Senior High School | 3218m | 16:19 | 4th · 4th on team | 103.1 | +0.020 | ★PR ★CR SR CSR RSR |
| 2004-09-11 | Capital HS | 3588m | 19:42 | 2nd · 2nd on team | 101.7 | +0.076 | SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-10-25 | Ft. Steilacoom Park | 5000m | 24:38 | 5th · 5th on team | 110.2 | +0.019 | SR CSR |
| 2003-10-16 | Sprinker Recreation Center | 4023m | 19:47 | 5th · 5th on team | 104.8 | -0.033 | |
| 2003-10-09 | Ft. Steilacoom Park | 4667m | 20:25 | 3rd · 3rd on team | 117.6 | -0.030 | ★PR ★CR R SR CSR RSR |
| 2003-10-02 | Peninsula High School | 4425m | 22:38 | 5th · 5th on team | 104.4 | +0.029 | ★PR ★CR SR CSR |
| 2003-09-25 | Sprinker Recreation Center | 4023m | 18:49 | 4th · 4th on team | 109.5 | -0.033 | SR CSR RSR |
| 2003-09-20 | Ft. Steilacoom Park | 5000m | 26:02 | 5th · 5th on team | 104.0 | +0.019 | SR CSR RSR |
| 2003-09-17 | Evergreen Senior High School | 3218m | 16:20 | 5th · 5th on team | 102.0 | +0.020 | PR CR SR CSR |
| 2003-09-13 | Capital HS | 3588m | 19:34 | 3rd · 3rd on team | 102.6 | +0.076 | ★PR ★CR SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-10-23 | Ft. Steilacoom Park | 5000m | 24:09 | 5th · 5th on team | 112.2 | +0.019 | PR CR R SR CSR RSR |
| 2002-10-17 | Ft. Steilacoom Park | 5000m | 25:06 | 5th · 5th on team | 108.3 | +0.019 | PR CR SR CSR |
| 2002-10-10 | Sprinker Recreation Center | 4023m | 18:36 | 4th · 4th on team | 109.5 | -0.033 | ★PR ★CR SR CSR |
| 2002-10-03 | Sprinker Recreation Center | 4023m | 18:41 | 4th · 4th on team | 109.7 | -0.033 | PR CR SR CSR RSR |
| 2002-09-26 | Nolte State Park | 4506m | 23:37 | 5th · 5th on team | 103.9 | +0.035 | ★PR ★CR SR CSR |
| 2002-09-14 | Peninsula High School | 3379m | 16:23 | 3rd · 3rd on team | 107.5 | +0.012 | ★PR ★CR SR CSR RSR |
| 2002-09-12 | Evergreen Senior High School | 3218m | — | — | — | +0.020 | PR CR SR CSR |
2001 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-10-18 | Ft. Steilacoom Park | 5000m | 25:31 | 3rd · 3rd on team | 106.6 | +0.019 | PR CR SR CSR |
| 2001-10-11 | Ft. Steilacoom Park | 5000m | 25:36 | 2nd · 2nd on team | 106.7 | +0.019 | PR CR SR CSR |
| 2001-10-04 | Sprinker Recreation Center | 4345m | 22:11 | 3rd · 3rd on team | 107.9 | +0.028 | ★PR ★CR R SR CSR RSR |
| 2001-09-27 | Spanaway Lake Park | 5000m | 25:37 | 3rd · 3rd on team | 106.5 | +0.025 | PR ★CR R SR CSR RSR |
| 2001-09-22 | Curtis HS | 4828m | 26:24 | 3rd · 3rd on team | 101.3 | +0.027 | ★PR ★CR SR CSR |
| 2001-09-20 | Sprinker Recreation Center | 4345m | 24:22 | 3rd · 3rd on team | 97.0 | +0.028 | PR CR SR CSR |
| 2001-09-15 | Ft. Steilacoom Park | 5000m | 26:31 | 3rd · 3rd on team | 104.1 | +0.019 | PR CR R SR CSR RSR |
| 2001-09-13 | Highline HS | 5000m | 29:00 | 3rd · 3rd on team | 94.9 | +0.027 | PR ★CR SR CSR |
| 2001-09-08 | Capital HS | 3588m | 20:30 | 2nd · 2nd on team | 98.9 | +0.076 | PR CR R SR CSR RSR |
Track & Field
2003 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-05-17 | League Meet | 800m | 2:44 | 1st · 1st on team | 108.8 | -0.028 | |
| 2003-05-09 | Washington vs Peninsula | 800m | 2:39 | 1st · 1st on team | 111.8 | -0.028 | ★PR SR RSR |
| 2003-04-18 | Washington vs Fife | 800m | 2:46 | 1st · 1st on team | 107.1 | -0.028 | SR RSR |
| 2003-04-15 | Washington vs Franklin Pierce | 800m | 2:54 | 1st · 1st on team | 102.2 | -0.028 | |
| 2003-04-15 | Washington vs Franklin Pierce | 1600m | 7:01 | 3rd · 3rd on team | 95.1 | -0.028 | SR |
| 2003-04-01 | Federal Way Invitational | 800m | 2:48 | 1st · 1st on team | 105.2 | -0.038 | SR RSR |
| 2003-03-28 | Washington vs Lakes | 800m | 2:49 | 1st · 1st on team | 105.0 | -0.028 | SR RSR |
| 2003-03-21 | Washington vs Tacoma Baptist | 1600m | 7:03 | 3rd · 3rd on team | 95.0 | -0.028 | SR RSR |
| 2003-03-21 | Washington vs Tacoma Baptist | 800m | 3:03 | 1st · 1st on team | 97.4 | -0.028 | SR RSR |
2002 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-05-11 | League Meet | 1600m | 6:05 | 2nd · 2nd on team | 111.4 | -0.028 | ★PR R SR RSR |
| 2002-05-11 | League Meet | 800m | 2:40 | 1st · 1st on team | 112.0 | -0.028 | PR R SR RSR |
| 2002-05-03 | Washington vs Franklin Pierce | 1600m | 6:22 | 1st · 1st on team | 106.6 | -0.028 | |
| 2002-05-03 | Washington vs Franklin Pierce | 800m | 2:52 | 2nd · 2nd on team | 104.5 | -0.028 | |
| 2002-04-23 | Washington vs Clover Park | 800m | 2:50 | 2nd · 2nd on team | 105.7 | -0.028 | RSR |
| 2002-04-23 | Washington vs Clover Park | 1600m | 6:17 | 2nd · 2nd on team | 108.0 | -0.028 | PR R SR RSR |
| 2002-04-16 | Federal Way Invitational | 800m | 2:50 | 1st · 1st on team | 105.0 | -0.038 | PR SR RSR |
| 2002-04-11 | Washington vs Highline + Evergreen | 800m | 2:53 | 1st · 1st on team | 103.8 | -0.028 | PR SR |
| 2002-04-11 | Washington vs Highline + Evergreen | 3200m | 15:51 | 3rd · 3rd on team | 95.0 | -0.028 | |
| 2002-04-05 | Washington vs Fife | 1600m | 6:30 | 2nd · 2nd on team | 104.2 | -0.028 | PR SR RSR |
| 2002-04-05 | Washington vs Fife | 800m | 2:57 | 1st · 1st on team | 101.3 | -0.028 | PR SR |
| 2002-03-22 | Washington vs Lakes | 1600m | 7:03 | 2nd · 2nd on team | 95.8 | -0.028 | PR SR |
| 2002-03-22 | Washington vs Lakes | 3200m | 16:25 | 2nd · 2nd on team | 91.2 | -0.028 | |
| 2002-03-15 | Washington vs Peninsula | 800m | 3:19 | 3rd · 3rd on team | 90.1 | -0.028 | PR SR RSR |
| 2002-03-15 | Washington vs Peninsula | 3200m | 15:16 | 2nd · 2nd on team | 98.5 | -0.028 | ★PR SR RSR |