Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-06 | Robbinsdale Park | 8000m | 33:31.6 | 41st · 7th on team | 91.1 | +0.064 | ★CR CSR |
| 2009-10-24 | Mount Marty College | 8000m | 29:58 | 109th · 7th on team | 96.2 | +0.003 | ★PR ★CR SR CSR RSR |
| 2009-10-02 | Hillcrest Golf Course | 8000m | 30:48 | 40th · 6th on team | 94.7 | +0.018 | ★CR SR CSR |
| 2009-09-26 | Les Bolstadt Golf Course | 8000m | 31:22 | 174th · 5th on team | 96.1 | +0.047 | SR CSR RSR |
| 2009-09-12 | Robbinsdale Park | 7920m | 30:43 | 55th · 6th on team | 96.1 | +0.040 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Madison Country Club | 8000m | 33:28.9 | 46th · 4th on team | 88.0 | +0.028 | ★CR CSR |
| 2008-09-27 | Les Bolstadt Golf Course | 8000m | 30:36.3 | 200th · 3rd on team | 98.4 | +0.047 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | NAIA Outdoor Championships | 200m | 22.05 | 62nd · 1st on team | — | -0.026 | |
| 2010-05-29 | NAIA Outdoor Championships | 400m | 49.18 | 47th · 1st on team | — | -0.026 | |
| 2010-05-13 | Blue Hawk Last Chance | 400m | 49.67 | 3rd · 1st on team | — | -0.014 | |
| 2010-05-13 | Blue Hawk Last Chance | 200m | 21.79 | 4th · 1st on team | — | -0.014 | ★PR SR |
| 2010-05-07 | DAC Championships | 400m | 49.36 | 2nd · 1st on team | — | -0.017 | |
| 2010-04-17 | Sioux City Relays | 400m | 48.69 | 1st · 1st on team | — | -0.029 | |
| 2010-04-09 | Dickinson State Blue Hawk Games | 400m | 49.01 | 2nd · 1st on team | — | -0.014 | |
| 2010-04-09 | Dickinson State Blue Hawk Games | 200m | 24.19 | 16th · 4th on team | — | -0.014 | |
| 2010-04-02 | NSU Open | 800m | 2:01.46 | 2nd · 1st on team | 107.6 | -0.008 | ★PR ★R SR RSR |
| 2010-03-06 | NAIA Indoor National Championships | 200m | 23.96 | 29th · 1st on team | — | -0.034 | |
| 2010-03-06 | NAIA Indoor National Championships | 400m | 48.61 | 6th · 1st on team | — | -0.034 | ★PR SR |
| 2010-03-06 | NAIA Indoor National Championships | 400m | 48.97 | 11th · 2nd on team | — | -0.034 | |
| 2010-02-13 | Bison Open | 400m | 49.76 | 1st · 1st on team | — | -0.036 | SR |
| 2010-01-30 | Cobber Open | 600m | 1:22.99 | 1st · 1st on team | — | -0.025 | ★PR SR |
| 2010-01-30 | Cobber Open | 200m | 22.29 | 1st · 1st on team | — | -0.025 | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | NAIA National Championships | 400m | 51.59 | 53rd · 1st on team | — | -0.030 | |
| 2009-05-08 | DAC Championships | 200m | 23.09 | 7th · 2nd on team | — | -0.013 | |
| 2009-05-08 | DAC Championships | 400m | 49.26 | 3rd · 1st on team | — | -0.013 | PR SR |
| 2009-04-25 | Al Cassell Relays | 200m | 22.76 | 9th · 2nd on team | — | -0.021 | |
| 2009-04-25 | Al Cassell Relays | 800m | 2:05.11 | 13th · 1st on team | 102.7 | -0.021 | PR R SR RSR |
| 2009-04-18 | Minot State Open | 400m | 49.7 | 1st · 1st on team | — | -0.036 | |
| 2009-04-10 | Meet results → | Men's 200 Meters | 22.46 | 4th · 2nd on team | — | — | ★PR SR |
| 2009-04-10 | Meet results → | Men's 400 Meters | 49.12 | 1st · 1st on team | — | — | ★PR SR |
| 2009-03-07 | NAIA Championships Day 3 | 400m | 49.5 | 19th · 1st on team | — | -0.034 | |
| 2009-03-06 | NAIA Championships Day 2 | 400m | 49.5 | 13th · 1st on team | — | -0.034 | PR SR |
| 2009-02-21 | Race results → | 200m | 22.61 | 5th · 1st on team | — | — | PR SR |
| 2009-02-21 | Race results → | 400m | 50.01 | 4th · 1st on team | — | — | PR SR |
| 2009-02-07 | Race results → | 200m | 22.85 | 1st · 1st on team | — | — | PR SR |
| 2009-02-07 | Race results → | 400m | 50.57 | 1st · 1st on team | — | — | PR SR |
| 2009-01-23 | Meet results → | Men's 200 Meters | 22.89 | 9th · 1st on team | — | — | PR SR |
| 2009-01-23 | Meet results → | Men's 400 Meters | 50.45 | 8th · 2nd on team | — | — | PR SR |