Cassandra Sayler
Minot State (MN) · SR-4 · NCAA DIICENTRALNSIC · Compare head to head
Athlete rating
104.3
2013 TF season
Races
35
Seasons
5
2008 — 2013
RankedNation #4671·NAIA #342·NSIC #91·ND #23·Team #7
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Training paces
& VO2max →
critical speed
6:48/mi, fitted from
11 races in 2012
Speed rating — all races
Track & Field
TF speed rating
2013 TF
107.2
Minot State (MN) · Grade SR-4
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-05-10 |
Meet results →
|
Women's 10,000 Meters |
41:10.89 |
15th
· 1st on team |
— |
— |
★PR
SR
|
| 2013-05-10 |
Meet results →
|
Women's 5000 Meters |
20:51.81 |
25th
· 2nd on team |
— |
— |
|
| 2013-02-09 |
Bison Open
|
5000m |
19:10.69 |
1st
· 1st on team |
107.2 |
-0.036 |
★PR
SR
RSR
|
| 2013-01-26 |
Meet results →
|
Women's 3000 Meters |
11:55.61 |
4th
· 2nd on team |
— |
— |
SR
|
| 2013-01-26 |
Meet results →
|
Women's Mile |
5:50.01 |
2nd
· 1st on team |
— |
— |
SR
|
| 2013-01-18 |
Meet results →
|
Women's 5000 Meters |
19:44.67 |
1st
· 1st on team |
— |
— |
SR
|
2012 TF
105.3
Minot State (MN) · Grade JR-3
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-05-05 |
Meet results →
|
Women's 5000 Meters |
18:57.91 |
5th
· 2nd on team |
— |
— |
★PR
SR
|
| 2012-04-13 |
Meet results →
|
Women's 1500 Meters |
4:55.88 |
10th
· 2nd on team |
— |
— |
★PR
SR
|
| 2012-04-13 |
Meet results →
|
Women's 800 Meters |
2:27.06 |
9th
· 2nd on team |
— |
— |
★PR
SR
|
| 2012-03-31 |
Meet results →
|
Women's 5000 Meters |
19:29.06 |
2nd
· 2nd on team |
— |
— |
PR
SR
|
| 2012-02-10 |
Meet results →
|
Women's 3000 Meters |
10:46.62 |
7th
· 4th on team |
— |
— |
★PR
SR
|
| 2012-02-10 |
Meet results →
|
Women's Mile |
5:18.99 |
9th
· 3rd on team |
— |
— |
★PR
SR
|
| 2012-02-04 |
Meet results →
|
Women's Mile |
5:23.84 |
3rd
· 1st on team |
— |
— |
PR
SR
|
| 2012-02-04 |
Meet results →
|
Women's 3000 Meters |
10:54.69 |
1st
· 1st on team |
— |
— |
PR
SR
|
| 2012-01-28 |
Cobber Open
|
3000m |
11:12.79 |
3rd
· 2nd on team |
105.3 |
-0.025 |
★PR
SR
RSR
|
2009 TF
100.7
Minot State (MN) · Grade Fr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-05-08 |
DAC Championships
|
10-km |
41:41.24 |
4th
· 1st on team |
100.7 |
-0.013 |
★PR
SR
RSR
|
| 2009-02-21 |
Race results →
|
5000m |
20:04.28 |
4th
· 1st on team |
— |
— |
PR
SR
|
| 2009-02-07 |
Race results →
|
800m |
2:30.61 |
2nd
· 1st on team |
— |
— |
★PR
SR
|
| 2009-02-07 |
Race results →
|
1mile |
5:35.93 |
1st
· 1st on team |
— |
— |
★PR
SR
|
| 2009-01-23 |
Meet results →
|
Women's 3000 Meters |
11:41.42 |
6th
· 1st on team |
— |
— |
PR
SR
|