Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:05.9 | 151st · 6th on team | 103.5 | -0.154 | ★PR ★CR SR CSR |
| 2009-11-07 | Heritage Farm Park | 8000m | 28:37 | 26th · 7th on team | 103.6 | -0.134 | PR ★CR SR CSR |
| 2009-10-17 | Heritage Farm Park | 8000m | 30:03.8 | 29th · 8th on team | 99.0 | -0.134 | CR CSR |
| 2009-10-10 | Goucher College | 8000m | 30:10.7 | 19th · 6th on team | 100.5 | -0.107 | ★CR CSR |
| 2009-10-03 | Albright College | 8100m | 30:12.6 | 11th · 6th on team | 103.8 | -0.096 | ★PR ★CR SR CSR |
| 2009-09-26 | John Rudy Park | 8000m | 28:44.6 | 45th · 7th on team | 103.9 | -0.128 | PR ★CR SR CSR |
| 2009-09-12 | McDaniel College | 5000m | 18:04 | 17th · 6th on team | 113.4 | +0.001 | ★PR ★CR ★R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Greene County Airport | 8000m | 29:21 | 192nd · 3rd on team | 101.7 | -0.128 | PR ★CR SR CSR |
| 2008-11-01 | Indian Acres | 8000m | 30:22.9 | 31st · 6th on team | 103.3 | -0.087 | ★CR R CSR RSR |
| 2008-09-20 | John Rudy Park | 8000m | 30:09.1 | 25th · 7th on team | 99.3 | -0.128 | PR CR R SR CSR RSR |
| 2008-09-06 | Lebanon Valley College | 8000m | 30:48.9 | 97th · 7th on team | 97.1 | -0.136 | PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-01 | York College Charity / Alumni Open | 400mh | 59.44 | 3rd · 3rd on team | — | -0.038 | |
| 2010-05-01 | York College Charity / Alumni Open | 3ksteeple | 9:51.98 | 1st · 1st on team | — | -0.038 | |
| 2010-04-24 | Meet results → | Men's 3000 Steeplechase | 9:56.61 | 4th · 1st on team | — | — | ★PR SR |
| 2010-04-17 | Capital Athletic Conference Championships | 400mh | 59.23 | 6th · 2nd on team | — | -0.028 | ★PR SR |
| 2010-04-17 | Capital Athletic Conference Championships | 3ksteeple | 9:51.68 | 2nd · 1st on team | — | -0.028 | ★PR SR |
| 2010-04-10 | Messiah Invitational | 3ksteeple | 10:11.04 | 1st · 1st on team | — | -0.035 | PR SR |
| 2010-03-27 | Goucher Track & Field Classic | 3ksteeple | 10:11.06 | 1st · 1st on team | — | -0.029 | PR SR |
| 2010-03-24 | Gettysburg, Messiah, Washington Adventist Quad Meet | 400mh | 1:00.97 | 2nd · 2nd on team | — | -0.038 | PR SR |
| 2010-03-13 | York College Spring Opener | 3ksteeple | 10:56 | 1st · 1st on team | — | -0.038 | SR |
| 2010-03-05 | Meet results → | Men's 1500 Meters | 4:24.32 | 50th · 1st on team | — | — | ★PR SR |
| 2010-03-05 | Meet results → | Men's 5000 Meters | 16:39.42 | 38th · 2nd on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-18 | CAC Championships | 3ksteeple | 10:12.34 | 2nd · 1st on team | — | -0.027 | PR SR |
| 2009-04-04 | Race results → | 3ksteeple | 10:25.79 | 1st · 1st on team | — | — | |
| 2009-03-28 | Race results → | 3ksteeple | 10:13 | 1st · 1st on team | — | — | PR SR |
| 2009-03-20 | LVC Outdoor Invitational | 5000m | 16:44.2 | 3rd · 3rd on team | 101.3 | -0.028 | ★PR SR RSR |
| 2009-02-21 | Susquehanna Open | 3000m | 9:40.76 | 17th · 2nd on team | 99.5 | -0.034 | ★PR SR RSR |
| 2009-02-07 | Race results → | 1mile | 4:55.69 | 46th · 3rd on team | — | — | ★PR SR |