Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:18.9 | 97th · 2nd on team | 106.5 | -0.142 | ★PR ★CR SR CSR |
| 2009-11-07 | Heritage Farm Park | 8000m | 27:43.3 | 10th · 2nd on team | 106.9 | -0.122 | PR ★CR SR CSR |
| 2009-10-17 | Heritage Farm Park | 8000m | 28:38.5 | 13th · 5th on team | 103.9 | -0.122 | CR SR CSR |
| 2009-10-03 | Albright College | 8100m | 29:25.3 | 5th · 3rd on team | 106.1 | -0.087 | ★PR ★CR SR CSR |
| 2009-09-26 | John Rudy Park | 8000m | 28:51.3 | 49th · 10th on team | 103.4 | -0.116 | SR CSR |
| 2009-09-19 | John Rudy Park | 8000m | 30:23.1 | 18th · 8th on team | 98.6 | -0.116 | SR CSR |
| 2009-09-12 | McDaniel College | 5000m | 18:45 | 23rd · 7th on team | 109.1 | +0.013 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Indian Acres | 8000m | 28:36.9 | 14th · 3rd on team | 109.3 | -0.077 | ★CR R CSR RSR |
| 2008-09-20 | John Rudy Park | 8000m | 28:13.1 | 12th · 4th on team | 106.1 | -0.116 | ★CR R CSR RSR |
| 2008-09-06 | Lebanon Valley College | 8000m | 28:13.1 | 31st · 3rd on team | 106.1 | -0.123 | PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-10 | Tuppeny Twilight Meet/Last Chance Meet | 5000m | 15:03.9 | 22nd · 1st on team | 110.2 | -0.056 | ★PR ★R SR RSR |
| 2010-05-08 | New Balance Last Chance Meet | 800m | 2:03.22 | 29th · 1st on team | 102.2 | -0.050 | |
| 2010-05-01 | York College Charity / Alumni Open | 3ksteeple | 10:17.74 | 3rd · 3rd on team | — | -0.038 | ★PR SR |
| 2010-05-01 | York College Charity / Alumni Open | 800m | 2:01.42 | 1st · 1st on team | 104.4 | -0.038 | ★PR SR |
| 2010-04-24 | Meet results → | Men's 1500 Meters | 4:07.78 | 21st · 1st on team | — | — | ★PR SR |
| 2010-04-24 | Race results → | 3000m | 9:14.67 | 8th · 1st on team | — | — | |
| 2010-04-17 | Capital Athletic Conference Championships | 5000m | 15:44.13 | 2nd · 1st on team | 108.4 | -0.028 | RSR |
| 2010-04-10 | Messiah Invitational | 1500m | 4:24.35 | 18th · 1st on team | 99.7 | -0.035 | |
| 2010-04-10 | Messiah Invitational | 10-km | 33:08.83 | 2nd · 1st on team | 104.0 | -0.035 | ★PR SR |
| 2010-04-03 | Race results → | 5000m | 15:34.49 | 1st · 1st on team | — | — | PR SR |
| 2010-03-27 | Goucher Track & Field Classic | 3000m | 9:10 | 1st · 1st on team | 104.8 | -0.029 | ★PR SR |
| 2010-03-24 | Gettysburg, Messiah, Washington Adventist Quad Meet | 5000m | 16:01.47 | 2nd · 1st on team | 104.4 | -0.038 | PR SR |
| 2010-03-19 | Race results → | 800m | 2:06.65 | 2nd · 1st on team | — | — | |
| 2010-03-19 | Race results → | 1500m | 4:12.82 | 1st · 1st on team | — | — | ★PR SR |
| 2010-03-13 | York College Spring Opener | 5000m | 16:45.27 | 1st · 1st on team | 101.4 | -0.038 | |
| 2010-02-19 | Susquehanna Open | 5000m | 16:15.07 | 4th · 1st on team | 104.9 | -0.034 | SR RSR |
| 2010-02-13 | Meet results → | Men's 5000 Meters | 16:15.07 | 4th · 1st on team | — | — | ★PR SR |
| 2010-02-13 | Susquehanna Indoor Invitational | 800m | 2:05.66 | 16th · 1st on team | 102.5 | -0.034 | SR RSR |
| 2010-02-13 | Susquehanna Indoor Invitational | 1mile | 4:44 | 19th · 1st on team | 101.6 | -0.034 | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | York College Charity Open | pv | 3.36m | — | — | -0.038 | |
| 2009-05-02 | York College Charity Open | 800m | 2:03.21 | 3rd · 3rd on team | 102.5 | -0.038 | PR SR |
| 2009-04-25 | Paul Kaiser Classic | 5000m | 16:38.71 | 3rd · 1st on team | 101.9 | -0.044 | |
| 2009-04-18 | CAC Championships | 5000m | 16:07.81 | 3rd · 1st on team | 105.7 | -0.027 | PR SR RSR |
| 2009-04-04 | Race results → | 3000m | 9:19.43 | 1st · 1st on team | — | — | PR SR |
| 2009-03-28 | Race results → | 3000m | 9:20.87 | 2nd · 1st on team | — | — | PR SR |
| 2009-03-20 | LVC Outdoor Invitational | 5000m | 16:15.6 | 1st · 1st on team | 104.3 | -0.028 | PR SR RSR |
| 2009-02-21 | Susquehanna Open | 3000m | 9:30.46 | 11th · 1st on team | 101.3 | -0.034 | PR SR |
| 2009-02-14 | Valentine's Day Invitational | 5000m | 16:43.64 | 7th · 1st on team | 101.8 | -0.036 | PR SR RSR |
| 2009-02-07 | Race results → | 1mile | 4:46.05 | 33rd · 2nd on team | — | — | PR SR |