Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-19 | Rowan Inter-regional Border Battle DREAM Park | 8000m | 27:17.1 | 31st · 3rd on team | 103.5 | +0.2% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-08-31 | 9th Annual Galen Piper Cross Country Challenge Shippensburg University | 6000m | 21:27.9 | 49th · 4th on team | 100.4 | +1.9% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2015 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-12 | 6th Annual Coach Achtzehn Classic John Rudy County Park | 8000m | 28:01.3 | 3rd · 2nd on team | 100.9 | +0.4% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2014 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-04 | Lehigh Paul Short Run | 8000m | 27:10.7 | 165th · 62nd on team | — | — | ★CR SR CSR |
| 2014-09-13 | 5th Annual Coach Achtzehn Classic | 8000m | 27:50.4 | 8th · 2nd on team | — | — | ★CR SR CSR |
| 2014-09-05 | Galen Piper Cross Country Challenge Shippensburg University Cross Country | 6000m | 20:57 | 56th · 3rd on team | 103.5 | +1.9% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2013 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-09-28 | 25th Annual Don Cathcart XC Invite | 8000m | 27:20.4 | 42nd · 5th on team | — | — | ★CR SR CSR |
| 2013-09-14 | Coach Achtzehn Classic John Rudy Park | 8000m | 27:22.2 | 4th · 2nd on team | 103.3 | +0.4% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2012 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-06 | Goucher College Cross Country Classic | 8000m | 28:18.1 | 7th · 1st on team | — | — | ★CR CSR |
| 2012-09-15 | York College Coach Achtzehn Classic | 8000m | 27:41.2 | 6th · 1st on team | — | — | ★CR SR CSR |
| 2012-09-01 | Galen Piper Cross Country Challenge | 6000m | 21:10 | 29th · 1st on team | — | — | CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | NCAA D-III Mideast Regional Championships 2010 Cooper's Lake Campground | 8000m | 28:06 | 139th · 3rd on team | 103.2 | +1.8% | ★CR CSR |
| 2010-11-06 | NCAA DIII CAC Capital Athletic Conference 2010 Community Park at Winterplace | 8000m | 26:44 | 18th · 3rd on team | 105.2 | -1.2% | ★PR ★CR SR CSR RSR |
| 2010-10-23 | Elizabethtown Battle for the Buggy 2010 Elizabethtown Fairgrounds | 6000m | 20:44 | 25th · 3rd on team | 101.5 | -0.1% | ★PR ★CR SR CSR |
| 2010-10-09 | Goucher College Cross Country Classic 2010 Goucher College | 8000m | 28:52.3 | 16th · 3rd on team | 102.9 | +3.8% | ★CR CSR |
| 2010-10-02 | Don Cathcart Invitational 2010 Community Park at Winterplace | 8000m | 27:06 | 46th · 3rd on team | 103.9 | -1.2% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | NCAA DIII Mid-East Regional Championships 2009 Lehigh University - Murray H. Goodman Campus | 8000m | 27:25.6 | 104th · 3rd on team | 104.8 | -0.2% | PR ★CR SR CSR RSR |
| 2009-11-07 | NCAA DIII Capital Athletic Conference Championship 2009 Heritage Farm Park | 8000m | 28:01.5 | 19th · 4th on team | 103.9 | +1.5% | ★CR CSR RSR |
| 2009-10-17 | Hood College Open Meet 2009 Heritage Farm Park | 8000m | 28:32.2 | 11th · 4th on team | 102.5 | +1.5% | ★CR CSR |
| 2009-10-10 | Goucher Cross Country Classic 2009 Goucher College | 8000m | 28:40.5 | 9th · 2nd on team | 103.0 | +3.8% | ★CR CSR |
| 2009-10-03 | Albright Homecoming Meet 2009 Albright College | 8100m | 29:26.9 | 6th · 4th on team | 101.1 | +2.5% | ★PR ★CR SR CSR |
| 2009-09-26 | York College Invitational II 2009 John Rudy Park | 8000m | 27:57 | 32nd · 5th on team | 103.1 | +0.4% | PR ★CR SR CSR RSR |
| 2009-09-12 | Green Terror XC Challenge 2009 McDaniel College | 5000m | 17:51 | 14th · 4th on team | 98.8 | +2.8% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | NCAA DIII Mideast Region XC Championships 2008 Greene County Airport | 8000m | 28:57 | 175th · 2nd on team | 101.5 | +2.4% | PR ★CR R SR CSR RSR |
| 2008-11-01 | NCAAIII Capital Athletic Conf XC Championships 2008 Indian Acres | 8000m | 29:56.9 | 27th · 5th on team | 100.0 | +4.0% | ★CR R CSR RSR |
| 2008-09-20 | York Cross Country Invitational 2008 John Rudy Park | 8000m | 29:28.7 | 18th · 6th on team | 98.1 | +0.4% | ★CR SR CSR RSR |
| 2008-09-06 | Lebanon Valley Invitational 2008 Lebanon Valley College | 8000m | 30:17.7 | 88th · 5th on team | 96.0 | +0.3% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2007 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | NCAA DIII Capital Athletic Conf XC Championships 2007 John Rudy Park | 8000m | 29:10.6 | 35th · 7th on team | 99.1 | +0.4% | PR ★CR R SR CSR RSR |
| 2007-09-28 | Paul Short XC Invitational 2007 Lehigh University - Murray H. Goodman Campus | 8000m | 29:36 | 200th · 4th on team | 97.4 | -0.2% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-17 | Meet results → | Men's 5000 Meters | 16:33.63 | 29th · 5th on team | — | — | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-03-28 | Meet results → | Men's 5000 Meters | 16:02.04 | 16th · 1st on team | — | — | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2017 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-29 | Meet results → | Men's 10,000 Meters | 35:55.55 | 5th · 1st on team | — | — | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2015 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-11 | Meet results → | Men's 5000 Meters | 15:46.83 | 51st · 5th on team | — | — | ★PR SR |
| 2015-04-25 | Meet results → | Men's 5000 Meters | 15:50.56 | 5th · 2nd on team | — | — | PR SR |
| 2015-04-04 | Meet results → | Men's 5000 Meters | 16:01.7 | 6th · 1st on team | — | — | PR SR |
| 2015-04-01 | Meet results → | Men's 1500 Meters | 4:20.29 | 11th · 1st on team | — | — | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2014 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-05 | Meet results → | Men's 5000 Meters | 16:24.12 | 13th · 2nd on team | — | — | SR |
| 2014-01-11 | Meet results → | Men's 3000 Meters | 9:30.83 | 8th · 1st on team | — | — | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2013 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-06 | Meet results → | Men's 1500 Meters | 4:14.75 | 7th · 1st on team | — | — | ★PR SR |
| 2013-04-06 | Meet results → | Men's 800 Meters | 2:07.12 | 16th · 1st on team | — | — | SR |
| 2013-02-09 | Meet results → | Men's 3000 Meters | 9:15.98 | 5th · 1st on team | — | — | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2012 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-28 | Meet results → | Men's 3000 Steeplechase | 10:22.87 | 2nd · 1st on team | — | — | SR |
| 2012-04-03 | Meet results → | Men's 800 Meters | 2:04.28 | 7th · 1st on team | — | — | |
| 2012-04-03 | Meet results → | Men's 3000 Meters | 9:21.78 | 4th · 1st on team | — | — | PR SR |
| 2012-03-03 | VT Final Qualifier | 5000m | 16:10.69 | 3rd · 1st on team | 103.5 | -3.8% | |
| 2012-02-26 | Mason Last Chance | 3000m | 8:57.92 | 6th · 2nd on team | 107.5 | -3.7% | ★PR ★R SR RSR |
| 2012-02-19 | Meet results → | Men's 800 Meters | 2:02.18 | 9th · 2nd on team | — | — | ★PR SR |
| 2012-02-19 | Meet results → | Men's Mile | 4:29.67 | 4th · 2nd on team | — | — | ★PR SR |
| 2012-02-12 | Meet results → | Men's Mile | 4:34.37 | 3rd · 2nd on team | — | — | PR SR |
| 2012-02-12 | Meet results → | Men's 800 Meters | 2:03.32 | 3rd · 2nd on team | — | — | PR SR |
| 2012-02-03 | Crusader Classic | 3000m | 9:12.25 | 1st · 1st on team | 105.5 | -2.9% | PR SR |
| 2012-02-03 | Crusader Classic | 800m | 2:04.73 | 5th · 1st on team | 104.3 | -2.9% | SR |
| 2012-01-21 | Terrapin Invitational | 5000m | 15:57.67 | 12th · 3rd on team | 105.6 | -3.9% | ★PR SR RSR |
| 2011-12-03 | Bow Tie Invitational | 5000m | 16:23.81 | 5th · 1st on team | 103.4 | -3.9% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2011 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-14 | Tuppany Twilight Last Chance Meet | 5000m | 16:01.47 | 65th · 2nd on team | 103.0 | -4.9% | |
| 2011-04-30 | Paul Kaiser Classic | 800m | 2:03.17 | 20th · 1st on team | 103.1 | -3.8% | SR |
| 2011-04-30 | Paul Kaiser Classic | 3ksteeple | 9:50.49 | 2nd · 1st on team | — | -3.8% | ★PR SR |
| 2011-04-16 | Meet results → | Men's 5000 Meters | 16:47.77 | 8th · 2nd on team | — | — | |
| 2011-04-16 | Meet results → | Men's 3000 Steeplechase | 10:17.1 | 3rd · 1st on team | — | — | |
| 2011-04-07 | Meet results → | Men's 5000 Meters | 16:12.39 | 9th · 1st on team | — | — | PR SR |
| 2011-04-02 | Meet results → | Men's 3000 Steeplechase | 10:06.62 | 1st · 1st on team | — | — | ★PR SR |
| 2011-04-02 | Meet results → | Men's 3000 Steeplechase | 10:06.62 | 1st · 1st on team | — | — | |
| 2011-04-02 | Meet results → | Men's 800 Meters | 2:03.56 | 6th · 1st on team | — | — | PR SR |
| 2011-04-02 | Meet results → | Men's 800 Meters | 2:03.56 | 6th · 1st on team | — | — | |
| 2011-03-30 | Meet results → | Men's 1500 Meters | 4:20.44 | 5th · 3rd on team | — | — | PR SR |
| 2011-03-19 | WCU Meet | 3ksteeple | 10:03.4 | 2nd · 1st on team | — | -2.8% | PR SR |
| 2011-03-12 | Meet results → | Men's 3000 Steeplechase | 10:15.1 | 1st · 1st on team | — | — | PR SR |
| 2011-03-05 | UNF Spring Break Invitational | 1500m | 4:15.69 | 30th · 1st on team | 103.7 | -3.6% | SR |
| 2011-03-05 | UNF Spring Break Invitational | 400m | 57.58 | 54th · 3rd on team | — | -3.6% | ★PR SR |
| 2011-03-05 | UNF Spring Break Invitational | 5000m | 16:01.06 | 22nd · 1st on team | 105.5 | -3.6% | PR SR RSR |
| 2011-02-20 | Mason-Dixon Conference Indoor Championships | 1mile | 4:32.4 | 7th · 1st on team | 105.4 | -4.3% | ★PR SR RSR |
| 2011-02-10 | Ursinus Invitational | 1mile | 4:48.86 | 9th · 2nd on team | 99.9 | -3.9% | SR |
| 2011-02-10 | Ursinus Invitational | 5000m | 16:12.06 | 5th · 3rd on team | 104.7 | -3.9% | PR SR RSR |
| 2011-01-29 | LVC Indoor Invitational | 1mile | 5:00.25 | 8th · 3rd on team | 98.9 | -1.0% | SR RSR |
| 2011-01-29 | LVC Indoor Invitational | 3000m | 9:39.85 | 5th · 3rd on team | 102.4 | -1.0% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2010 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-01 | York College Charity / Alumni Open | 3ksteeple | 10:03.48 | 2nd · 2nd on team | — | -3.2% | PR SR |
| 2010-04-24 | Race results → | 3ksteeple | 10:04.02 | 7th · 2nd on team | — | — | PR SR |
| 2010-04-17 | Capital Athletic Conference Championships | 800m | 2:04.21 | 8th · 2nd on team | 104.3 | -2.0% | SR RSR |
| 2010-04-17 | Capital Athletic Conference Championships | 3ksteeple | 10:10.25 | 4th · 2nd on team | — | -2.0% | PR SR |
| 2010-04-10 | Messiah Invitational | 3ksteeple | 10:22.23 | 2nd · 2nd on team | — | -2.7% | PR SR |
| 2010-03-27 | Goucher Track & Field Classic | 5000m | 17:08.67 | 4th · 1st on team | 99.8 | -2.2% | PR SR |
| 2010-03-24 | Gettysburg, Messiah, Washington Adventist Quad Meet | 1500m | 4:24.51 | 3rd · 1st on team | 99.4 | -3.2% | SR |
| 2010-03-19 | Race results → | 1500m | 4:27.47 | 10th · 2nd on team | — | — | SR |
| 2010-03-19 | Race results → | 800m | 2:08.87 | 3rd · 2nd on team | — | — | |
| 2010-02-19 | Susquehanna Open | 800m | 2:06.81 | 17th · 1st on team | 102.2 | -2.9% | SR RSR |
| 2010-02-19 | Susquehanna Open | 1mile | 4:49.01 | 20th · 1st on team | 100.4 | -2.9% | SR |
| 2010-02-13 | Meet results → | Men's 800 Meters | 2:06.81 | 17th · 1st on team | — | — | PR SR |
| 2010-02-13 | Meet results → | Men's Mile | 4:49.01 | 20th · 1st on team | — | — | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2009 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | York College Charity Open | 800m | 2:01.41 | 2nd · 2nd on team | 104.8 | -3.2% | ★PR SR |
| 2009-04-25 | Paul Kaiser Classic | 800m | 2:02.56 | 14th · 2nd on team | 103.6 | -3.8% | |
| 2009-04-18 | CAC Championships | 800m | 2:01.53 | 6th · 2nd on team | 106.0 | -2.2% | PR R SR RSR |
| 2009-04-18 | CAC Championships | 1500m | 4:29.41 | 12th · 3rd on team | 99.2 | -2.2% | |
| 2009-04-04 | Race results → | 800m | 2:07.15 | 9th · 2nd on team | — | — | |
| 2009-04-04 | Race results → | 1500m | 4:21.63 | 6th · 3rd on team | — | — | |
| 2009-03-28 | Race results → | 1500m | 4:14.05 | 2nd · 2nd on team | — | — | ★PR SR |
| 2009-03-20 | LVC Outdoor Invitational | 800m | 2:03.8 | 2nd · 2nd on team | 104.0 | -2.1% | R RSR |
| 2009-03-20 | LVC Outdoor Invitational | 1500m | 4:18.4 | 3rd · 3rd on team | 103.2 | -2.1% | |
| 2009-03-07 | Race results → | 800m | 2:01.75 | 18th · 2nd on team | — | — | PR SR |
| 2009-03-07 | Race results → | 1500m | 4:17.02 | 25th · 2nd on team | — | — | PR SR |
| 2009-02-21 | Susquehanna Open | 1mile | 4:46.84 | 20th · 3rd on team | 101.2 | -2.9% | PR SR RSR |
| 2009-02-07 | Race results → | 800m | 2:06.73 | 26th · 2nd on team | — | — | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing