Racecast

Spencer Christy

Sheldon (CA) (CA) · 12 · DELTACA D1SJS D1 · Compare head to head

Athlete rating 127.5 2008 TF season
Best race 142.1 XC
Races 52
Seasons 5 2004 — 2008

RankedNation #694·CA #103·CA D1 #262·SJS #26·SJS D1 #83·DELTA #2·Team #2 ?

Training paces & VO2max → critical speed 5:46/mi, fitted from 20 races in 2007

Cross Country

2007 XC 137.8

Sheldon (CA) (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-24 Woodward Park 5000m 16:41 118th · 2nd on team 140.2 +0.084
2007-11-10 Willow Hills Reservoir Course 4908m 16:56 12th · 3rd on team 137.8 +0.110 ★PR ★CR SR CSR
2007-11-03 Calaveras County Fairgrounds 4828m 16:51 15th · 4th on team 137.0 +0.111
2007-10-13 Willow Hills Reservoir Course 5000m 16:49.1 4th · 2nd on team 139.9 +0.092 ★CR CSR
2007-10-06 Woodward Park 5000m 16:20 11th · 2nd on team 141.7 +0.084 ★PR ★CR SR CSR RSR
2007-09-22 Calaveras County Fairgrounds 4828m 16:08 5th · 2nd on team 139.7 +0.111 ★PR ★CR SR CSR RSR
2007-09-05 Lodi Lake 5149m 17:27 4th · 3rd on team 128.4 +0.004 ★PR ★CR SR CSR RSR

2006 XC 134.0

Sheldon (CA) (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-10 Willow Hills Reservoir Course 4828m 18:07 33rd · 4th on team 129.7 +0.125 ★CR CSR
2006-11-04 Calaveras County Fairgrounds 4828m 17:11 18th · 2nd on team 135.7 +0.111 PR CR SR CSR
2006-10-21 Lodi Lake 4828m 17:40 3rd · 3rd on team 126.6 +0.064 PR ★CR SR CSR
2006-10-14 Willow Hills Reservoir Course 5000m 17:23.1 2nd · 1st on team 136.1 +0.092 CSR
2006-10-07 Woodward Park 5000m 16:31 9th · 1st on team 142.1 +0.084 PR CR ★R SR CSR RSR

2005 XC 136.2

Sheldon (CA) (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-10-15 Willow Hills Reservoir Course 5000m 17:08.7 17th · 3rd on team 137.5 +0.092 PR CR SR CSR
2005-10-01 Woodward Park 5000m 17:12 32nd · 4th on team 138.1 +0.084 PR CR R SR CSR RSR
2005-09-24 Calaveras County Fairgrounds 3218m 11:33 1st · 1st on team 132.9 +0.152 ★PR ★CR R SR CSR RSR

2004 XC 118.7

Sheldon (CA) (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-10-16 Willow Hills Reservoir Course 3000m 10:39 4th · 1st on team 118.7 +0.020 ★PR ★CR R SR CSR RSR

Track & Field

2008 TF 125.3

Sheldon (CA) (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-23 CIF Sac-Joaquin Section Masters Trials and Finals 2008 800m 1:59.75 13th · 2nd on team 124.7 -0.036
2008-05-23 CIF Sac-Joaquin Section Masters Trials and Finals 2008 800m 1:56.99 4th · 1st on team 127.7 -0.036 ★PR SR RSR
2008-05-16 Division 1 Finals 800m 1:57.62 2nd · 1st on team 127.5 -0.036 PR SR
2008-05-16 Division 1 Finals 800m 1:58.36 4th · 2nd on team 126.8 -0.036
2008-05-08 Delta River Varsity Finals 1600m 4:24.94 1st · 1st on team 127.7 -0.032 RSR
2008-05-08 Delta River Varsity Finals 800m 1:57.67 1st · 1st on team 127.5 -0.032 PR SR
2008-04-26 Race results → 1600m 4:32.6 17th · 1st on team — —
2008-04-19 Mt. SAC Relays 1600m 4:38.85 11th · 1st on team — -0.044
2008-04-11 BV Bronco Roundup Distance Carnival 3200m 10:18.99 18th · 3rd on team 118.1 -0.042 SR
2008-04-11 Bronco Roundup Distance Carnival 3200m 10:18.99 11th · 3rd on team 118.1 -0.036
2008-04-11 Bronco Roundup Distance Carnival 1600m 4:25.36 2nd · 1st on team 126.7 -0.036 RSR
2008-04-11 BV Bronco Roundup Distance Carnival 1600m 4:25.36 3rd · 1st on team 126.4 -0.042
2008-04-05 Stanford Invitational 1mile 4:24.55 19th · 1st on team — — ★PR SR
2008-04-05 Race results → 1600m 4:23.01 4th · 1st on team — — ★PR SR
2008-03-29 Glen Poole Invitational 800m 1:58.95 2nd · 1st on team 126.2 -0.033 PR SR RSR
2008-03-29 Glen Poole Invitational 1600m 4:28.39 1st · 1st on team 125.7 -0.033 SR
2008-03-08 Vallejo Relays 1600m 4:28.86 1st · 1st on team 125.1 -0.036 SR RSR

2007 TF 122.5

Sheldon (CA) (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-25 CIF Sac-Joaquin Section Masters Trials and Finals 2007 1600m 4:24.81 8th · 1st on team 126.8 -0.036 PR SR RSR
2007-05-18 Race results → 1600m 4:27.11 3rd · 1st on team — — PR SR
2007-05-10 Delta River League Championship Varsity 800m 2:01.93 4th · 2nd on team 123.8 -0.024 PR SR
2007-05-10 Delta River League Championship Varsity 1600m 4:29.9 1st · 1st on team 125.7 -0.024 PR SR RSR
2007-04-28 Sacramento Meet of Champions 3200m 9:51.51 12th · 1st on team 124.2 -0.036 ★PR SR RSR
2007-04-28 Race results → 3200m 9:51.51 10th · 1st on team — —
2007-04-20 Bronco Distance Carnival 3200m 9:59.22 2nd · 2nd on team 120.8 -0.042 PR SR
2007-04-14 Race results → 3200m 10:15.5 2nd · 2nd on team — — PR SR
2007-04-13 Race results → 800m 2:02.82 17th · 1st on team — — PR SR
2007-04-03 Rio Linda Invitational 800m 2:04.2 4th · 2nd on team 119.5 -0.039 PR SR
2007-04-03 Rio Linda Invitational 1600m 4:34.1 4th · 2nd on team 121.9 -0.039
2007-03-21 Jesuit vs Sheldon 1600m 4:50.3 2nd · 1st on team 124.1 +0.037 RSR
2007-03-21 Jesuit vs Sheldon 800m 2:14.1 3rd · 2nd on team 119.5 +0.037 SR
2007-03-16 Bay Area Blast Off 1600m 4:33.87 1st · 1st on team 121.7 -0.041 PR SR RSR
2007-03-10 Vallejo Relays 1600m 4:38.96 3rd · 1st on team 120.0 -0.036 PR SR RSR

2006 TF —

Sheldon (CA) (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-06 Race results → 3200m 10:40 2nd · 1st on team — — PR SR

2005 TF 116.4

Sheldon (CA) (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-04-30 Sacramento Meet of Champions 800m 2:05.12 11th · 2nd on team 118.4 -0.036 PR SR RSR
2005-04-09 Bella Vista Bronco Track and Field Invitational 1500m 4:25.43 2nd · 1st on team 116.1 -0.042 ★PR SR RSR
2005-04-09 Bella Vista Bronco Track and Field Invitational 800m 2:08.64 2nd · 1st on team 114.8 -0.042 PR SR