Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Texas Lutheran University | 8000m | 28:22.9 | 55th · 3rd on team | 104.2 | -0.117 | ★CR CSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:24 | 32nd · 1st on team | 105.9 | -0.142 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Shelby Farms Park | 8000m | 26:47 | 39th · 2nd on team | 109.2 | -0.123 | ★CR CSR |
| 2010-11-06 | Community Park at Winterplace | 8000m | 25:59 | 6th · 1st on team | 110.4 | -0.144 | |
| 2010-10-22 | Mount Olive Campus | 5000m | 15:57 | 7th · 2nd on team | 113.7 | -0.106 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-09 | DeSales University XC Course | 8000m | 27:38.3 | 16th · 2nd on team | 106.4 | -0.127 | ★CR CSR |
| 2010-10-02 | Community Park at Winterplace | 8000m | 25:54 | 11th · 1st on team | 110.9 | -0.144 | ★PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Heritage Farm Park | 8000m | 27:57.1 | 17th · 8th on team | 106.1 | -0.122 | ★CR CSR |
| 2009-10-24 | Lancaster County Central Park Environmental Cente | 6025m | 21:52.9 | 31st · 5th on team | 108.9 | -0.052 | ★PR ★CR R SR CSR RSR |
| 2009-10-10 | Schenley Park | 8000m | 28:13.5 | 48th · 8th on team | 105.0 | -0.125 | ★CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:02 | 34th · 5th on team | 106.1 | -0.142 | PR ★CR SR CSR |
| 2009-09-19 | Dickinson College | 8100m | 28:35 | 61st · 4th on team | 104.2 | -0.130 | ★PR ★CR SR CSR |
| 2009-09-12 | Dick Miller Cross Country Course Wash&Lee | 8000m | 29:49 | 12th · 5th on team | 106.5 | -0.056 | PR ★CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-05 | Meet results → | Men's 3000 Steeplechase | 9:52.09 | 2nd · 1st on team | — | — | ★PR SR |
| 2012-04-21 | Meet results → | Men's 3000 Steeplechase | 9:55.47 | 1st · 1st on team | — | — | PR SR |
| 2012-04-14 | Johns Hopkins Invite | 5000m | 16:03.61 | 15th · 2nd on team | 103.9 | -0.041 | SR |
| 2012-03-31 | Commonwealth Duals I | 3ksteeple | 9:51.58 | 1st · 1st on team | — | -0.038 | SR |
| 2012-03-23 | Meet results → | Men's 3000 Steeplechase | 9:57.7 | 1st · 1st on team | — | — | PR SR |
| 2012-03-23 | Meet results → | Men's 3000 Meters | 9:31.93 | 2nd · 2nd on team | — | — | ★PR SR |
| 2012-02-26 | Mason Last Chance | 3000m | 9:06.08 | 12th · 1st on team | 105.2 | -0.042 | ★PR SR RSR |
| 2012-02-19 | Meet results → | Men's Mile | 4:32.01 | 6th · 2nd on team | — | — | ★PR SR |
| 2012-02-04 | Vince Brown Invitational | 1mile | 4:36.25 | 21st · 2nd on team | 103.4 | -0.050 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-16 | Meet results → | Men's 3000 Steeplechase | 10:03.2 | 2nd · 1st on team | — | — | PR SR |
| 2011-04-16 | Meet results → | Men's 5000 Meters | 16:30.66 | 5th · 3rd on team | — | — | ★PR SR |
| 2011-04-09 | Lynchburg College Track & Field Classic | 3ksteeple | 9:44.37 | 1st · 1st on team | — | -0.031 | ★PR SR |
| 2011-04-02 | Meet results → | Men's 1500 Meters | 4:16.22 | 4th · 4th on team | — | — | ★PR SR |
| 2011-04-02 | Meet results → | Men's 1500 Meters | 4:16.22 | 4th · 4th on team | — | — | |
| 2011-03-26 | VMI-W&L Carnival | 5000m | 15:53.42 | 33rd · 3rd on team | 106.3 | -0.032 | SR RSR |
| 2011-03-19 | Battleground Relays | 3ksteeple | 10:02.5 | 3rd · 1st on team | — | -0.027 | SR |
| 2011-02-20 | Mason-Dixon Conference Indoor Championships | 1mile | 4:36.05 | 9th · 2nd on team | 103.3 | -0.050 | SR RSR |
| 2011-02-05 | Keogh Invitational | 1mile | 4:39.82 | 28th · 2nd on team | 102.9 | -0.041 | SR RSR |
| 2011-01-22 | Terrapin Invitational | 3000m | 9:25.85 | 17th · 2nd on team | 101.5 | -0.035 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-17 | Capital Athletic Conference Championships | 3ksteeple | 10:04.25 | 3rd · 1st on team | — | -0.028 | |
| 2010-04-17 | Capital Athletic Conference Championships | 5000m | 16:04.87 | 8th · 4th on team | 106.1 | -0.028 | |
| 2010-04-10 | Messiah Invitational | 1500m | 4:17.6 | 10th · 3rd on team | 102.3 | -0.035 | ★PR SR |
| 2010-04-03 | Race results → | 3ksteeple | 9:51.91 | 20th · 1st on team | — | — | PR SR |
| 2010-03-27 | Towson Invitational | 5000m | 15:48.77 | 6th · 2nd on team | 106.8 | -0.033 | ★PR SR |
| 2010-03-20 | Battleground Relays | 3ksteeple | 10:03 | 1st · 1st on team | — | -0.027 | PR SR |
| 2010-03-20 | Battleground Relays | 3000m | 9:20.97 | 4th · 2nd on team | 103.0 | -0.027 | |
| 2010-02-20 | Meet results → | Men's Mile | 4:35.05 | 7th · 2nd on team | — | — | PR SR |
| 2010-02-13 | Gold-Blue Meet | 1mile | 4:33.32 | 2nd · 1st on team | 106.9 | -0.022 | ★PR SR RSR |
| 2010-02-13 | Gold-Blue Meet | 3000m | 9:25.47 | 5th · 2nd on team | 103.4 | -0.022 | |
| 2010-01-16 | Maryland Invitational | 3000m | 9:13.06 | 21st · 1st on team | 103.3 | -0.035 | PR SR RSR |
| 2010-01-09 | Father Diamond Invitational | 3000m | 9:31.17 | 14th · 1st on team | 100.3 | -0.042 | PR SR RSR |
| 2010-01-09 | Father Diamond Invitational | 1mile | 4:41.27 | 14th · 1st on team | 101.7 | -0.042 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-18 | CAC Championships | 3ksteeple | 10:31.84 | 4th · 1st on team | — | -0.027 | |
| 2009-04-18 | CAC Championships | 5000m | 17:51.05 | 9th · 3rd on team | 95.5 | -0.027 | R RSR |
| 2009-04-11 | Lynchburg Track & Field Classic | 3ksteeple | 10:28.02 | 2nd · 1st on team | — | -0.031 | PR SR |
| 2009-04-04 | Race results → | 5000m | 16:11.36 | 25th · 2nd on team | — | — | PR SR |
| 2009-03-28 | Race results → | 3ksteeple | 10:30 | 2nd · 1st on team | — | — | PR SR |
| 2009-03-21 | Race results → | 3000m | 9:33.04 | 5th · 5th on team | — | — | PR SR |
| 2009-03-21 | Race results → | 1500m | 4:20.24 | 16th · 7th on team | — | — | PR SR |
| 2009-02-22 | Meet results → | Men's 5000 Meters | 16:36.12 | 11th · 4th on team | — | — | PR SR |
| 2009-02-07 | Race results → | 5000m | 17:37.22 | 33rd · 3rd on team | — | — | PR SR |