Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Baldwin-Wallace College | 8000m | 27:36.3 | 204th · 2nd on team | 109.0 | -0.122 | ★CR CSR |
| 2009-11-14 | Guilford College XC Course | 8000m | 27:27 | 10th · 2nd on team | 112.9 | -0.096 | ★CR CSR |
| 2009-11-07 | Heritage Farm Park | 8000m | 27:03.5 | 2nd · 2nd on team | 109.6 | -0.134 | ★CR CSR |
| 2009-10-24 | Lancaster County Central Park Environmental Cente | 6025m | 21:05 | 11th · 1st on team | 113.0 | -0.066 | ★PR ★CR SR CSR RSR |
| 2009-10-10 | Schenley Park | 8000m | 26:58.4 | 16th · 4th on team | 109.8 | -0.138 | ★CR CSR RSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:47 | 25th · 3rd on team | 107.0 | -0.154 | ★CR SR CSR |
| 2009-09-19 | Dickinson College | 8100m | 27:23.8 | 17th · 1st on team | 108.7 | -0.143 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Texas Lutheran University | 8000m | 27:00 | 33rd · 3rd on team | 110.6 | -0.127 | ★CR CSR |
| 2008-11-01 | Indian Acres | 8000m | 27:45.5 | 5th · 2nd on team | 113.1 | -0.087 | ★CR ★R CSR RSR |
| 2008-10-04 | Bull Run Regional Park | 8000m | 26:42 | 51st · 2nd on team | 111.3 | -0.135 | ★PR ★CR R SR CSR RSR |
| 2008-09-27 | Community Park at Winterplace | 8000m | 27:10 | 15th · 2nd on team | 107.3 | -0.157 | PR ★CR SR CSR |
| 2008-09-06 | Lebanon Valley College | 8000m | 27:31.8 | 16th · 6th on team | 108.7 | -0.136 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Eastern State Hospital | 8000m | 28:13 | 68th · 6th on team | 108.1 | -0.110 | ★CR SR CSR RSR |
| 2007-11-03 | John Rudy Park | 8000m | 28:15.7 | 19th · 8th on team | 106.0 | -0.128 | SR CSR |
| 2007-10-06 | Dickinson College | 8100m | 28:09.8 | 24th · 2nd on team | 106.3 | -0.143 | PR CR SR CSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:19 | 120th · 4th on team | 103.0 | -0.154 | CR SR CSR |
| 2007-09-15 | Van Cortlandt Park | 8046m | 28:06 | 47th · 5th on team | 106.4 | -0.130 | ★PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | John Rudy Park | 8000m | 27:16 | 22nd · 9th on team | 110.7 | -0.128 | PR ★CR R SR CSR RSR |
| 2006-09-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 29:06 | 155th · 12th on team | 100.8 | -0.154 | PR CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-18 | CAC Championships | 10-km | 33:50.56 | 1st · 1st on team | 101.9 | -0.027 | ★PR SR RSR |
| 2009-04-04 | Race results → | 10-km | 33:57.51 | 16th · 2nd on team | — | — | PR SR |
| 2009-03-28 | Race results → | 5000m | 16:03.89 | 1st · 1st on team | — | — | |
| 2009-03-21 | Race results → | 1500m | 4:19.02 | 15th · 6th on team | — | — | ★PR SR |
| 2009-03-21 | Race results → | 3000m | 9:13.64 | 2nd · 2nd on team | — | — | |
| 2009-03-01 | Race results → | 3000m | 9:04.76 | 9th · 1st on team | — | — | ★PR SR |
| 2009-02-22 | Meet results → | Men's 5000 Meters | 15:48.03 | 3rd · 1st on team | — | — | ★PR SR |
| 2009-02-07 | Race results → | 5000m | 15:59.3 | 4th · 1st on team | — | — | ★PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-01-25 | Meet results → | Men's 3000 Meters | 9:12.47 | 21st · 3rd on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-21 | Meet results → | Men's 5000 Meters | 17:18.75 | 12th · 5th on team | — | — | PR SR |