Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Cooper's Lake Campground | 8000m | 28:16.7 | 149th · 4th on team | 104.1 | -0.122 | ★CR CSR |
| 2010-10-30 | Goucher College | 8000m | 27:26.8 | 6th · 2nd on team | 110.7 | -0.095 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-16 | Gettysburg College | 8000m | 28:47.5 | 133rd · 7th on team | 101.3 | -0.133 | ★CR CSR |
| 2010-10-02 | Cooper's Lake Campground | 8000m | 28:48.5 | 83rd · 5th on team | 102.7 | -0.122 | CSR |
| 2010-09-25 | Messiah Home Course | 8000m | 28:45 | 3rd · 1st on team | 108.9 | -0.071 | ★CR R CSR RSR |
| 2010-09-11 | Liberty Park | 8000m | 27:54.2 | 75th · 4th on team | 104.9 | -0.129 | PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:33.7 | 175th · 5th on team | 101.8 | -0.142 | CSR |
| 2009-10-17 | Gettysburg College | 8000m | 29:40 | 138th · 7th on team | 98.9 | -0.133 | CR CSR |
| 2009-10-03 | Airmans Soldier's Home | 8000m | 30:56.6 | 13th · 5th on team | 102.7 | -0.057 | ★CR CSR |
| 2009-09-26 | Messiah Home Course | 8000m | 29:18 | 15th · 6th on team | 106.6 | -0.071 | CR R CSR RSR |
| 2009-09-12 | Lock Haven University | 8000m | 29:42.3 | 49th · 6th on team | 96.9 | -0.146 | ★CR CSR |
| 2009-09-05 | Schenley Park | 8000m | 28:06 | 38th · 4th on team | 105.2 | -0.125 | ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Greene County Airport | 8000m | 28:40 | 164th · 7th on team | 104.2 | -0.116 | ★CR CSR |
| 2008-10-04 | Cooper's Lake Campground | 8000m | 28:17 | 95th · 3rd on team | 104.7 | -0.122 | CR R SR CSR RSR |
| 2008-09-20 | Dickinson College | 8000m | 28:40.6 | 85th · 1st on team | 103.5 | -0.122 | ★CR SR CSR RSR |
| 2008-09-06 | Hanover College | 8000m | 29:04.6 | 82nd · 5th on team | 101.4 | -0.124 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:02 | 154th · 5th on team | 103.2 | -0.142 | PR ★CR SR CSR |
| 2007-10-13 | Schenley Park | 8000m | 28:20.4 | 88th · 5th on team | 103.7 | -0.125 | PR CR R SR CSR RSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 30:01 | 208th · 7th on team | 97.2 | -0.142 | PR CR R SR CSR RSR |
| 2007-09-08 | Hanover College | 8000m | 30:52.2 | 82nd · 7th on team | 96.2 | -0.124 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-30 | Meet results → | Men's 5000 Meters | 16:00.26 | 5th · 1st on team | — | — | ★PR SR |
| 2011-04-30 | Meet results → | Men's 10,000 Meters | 35:32.6 | 10th · 4th on team | — | — | ★PR SR |
| 2011-04-16 | Bison Outdoor Classic | 5000m | 16:21.52 | 126th · 1st on team | 103.2 | -0.045 | |
| 2011-04-07 | Meet results → | Men's 1500 Meters | 4:31.03 | 47th · 5th on team | — | — | |
| 2011-04-07 | Meet results → | Men's 800 Meters | 2:22.2 | 44th · 4th on team | — | — | SR |
| 2011-04-02 | Meet results → | Men's 3000 Meters | 9:09.38 | 1st · 1st on team | — | — | ★PR SR |
| 2011-03-26 | Jim Taylor Invitational | 10-km | 33:01.46 | 1st · 1st on team | 103.0 | -0.033 | ★PR SR |
| 2011-03-18 | Meet results → | Men's 1500 Meters | 4:14.6 | 47th · 1st on team | — | — | ★PR SR |
| 2011-03-18 | Meet results → | Men's 5000 Meters | 16:44.37 | 29th · 3rd on team | — | — | PR SR |
| 2011-02-26 | Landmark Conference championships | 5000m | 15:59.49 | 6th · 1st on team | 106.4 | -0.034 | SR RSR |
| 2011-02-12 | Bucknell Winter Classic | 3000m | 9:22.88 | 32nd · 4th on team | 102.0 | -0.043 | ★PR SR |
| 2011-02-05 | Keogh Invitational | 5000m | 16:12.9 | 19th · 2nd on team | 104.3 | -0.041 | SR RSR |
| 2011-01-22 | State Farm Games | 3000m | 9:28.82 | 4th · 2nd on team | 103.1 | -0.022 | PR SR RSR |
| 2011-01-22 | State Farm Games | 1mile | 4:54.13 | 15th · 4th on team | 99.8 | -0.022 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-01 | Meet results → | Men's 5000 Meters | 16:59.78 | 15th · 4th on team | — | — | PR SR |
| 2010-04-24 | Meet results → | Men's 3000 Meters | 9:25.72 | 12th · 3rd on team | — | — | PR SR |
| 2010-04-17 | Greyhound Invitational | 5000m | 15:55.75 | 12th · 2nd on team | 105.1 | -0.042 | ★PR SR RSR |
| 2010-04-03 | Penn Invite | 1500m | 4:25.26 | 28th · 4th on team | 97.3 | -0.049 | ★PR SR |
| 2010-03-27 | California (Pa.) Western PA Championships | 10-km | 36:28.5 | 4th · 3rd on team | 95.0 | -0.023 | SR |
| 2010-02-27 | Landmark Conference Indoor championships | 5000m | 17:11.31 | 16th · 2nd on team | 99.1 | -0.034 | |
| 2010-02-19 | Susquehanna Open | 1mile | 4:49.78 | 21st · 2nd on team | 99.5 | -0.034 | ★PR SR |
| 2010-02-13 | Meet results → | Men's Mile | 4:49.78 | 21st · 2nd on team | — | — | ★PR SR |
| 2010-02-13 | Bucknell Winter Classic | 3000m | 9:39.72 | 25th · 1st on team | 98.7 | -0.043 | PR SR |
| 2010-01-30 | McElligott Invitational | 1mile | 4:53.32 | 44th · 4th on team | 97.7 | -0.041 | PR SR |
| 2010-01-30 | McElligott Invitational | 800m | 2:17.96 | 36th · 2nd on team | 92.8 | -0.041 | ★PR SR |
| 2010-01-23 | Orange & Maroon Classic | 5000m | 16:56.96 | 13th · 1st on team | 100.5 | -0.034 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-26 | Landmark Outdoor Championship | 10-km | 37:43.04 | 8th · 2nd on team | 93.5 | -0.029 | |
| 2009-04-26 | Landmark Outdoor Championship | 5000m | 17:13.88 | 8th · 3rd on team | 100.0 | -0.029 | |
| 2009-04-18 | Greyhound Invitational | 5000m | 17:49.5 | 12th · 1st on team | 95.0 | -0.042 | |
| 2009-04-04 | Race results → | 3000m | 9:50.87 | 9th · 3rd on team | — | — | PR SR |
| 2009-03-28 | California (Pa.) Western PA Championships | 1500m | 4:25.53 | 24th · 3rd on team | 100.4 | -0.023 | PR SR RSR |
| 2009-03-21 | Race results → | 10-km | 34:28.84 | 1st · 1st on team | — | — | PR SR |
| 2009-02-28 | Race results → | 5000m | 17:05.15 | 11th · 2nd on team | — | — | PR SR |
| 2009-02-21 | Susquehanna Open | 1mile | 4:58.21 | 35th · 2nd on team | 96.8 | -0.034 | PR SR RSR |
| 2009-02-21 | Susquehanna Open | 800m | 2:19.12 | 43rd · 2nd on team | 92.7 | -0.034 | PR SR |
| 2009-02-14 | Meet results → | Men 3000m Run | 9:55.17 | 27th · 3rd on team | — | — | ★PR SR |
| 2009-02-07 | Race results → | 800m | 2:19.6 | 59th · 3rd on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-19 | Meet results → | Men's 800 Meters | 2:20.62 | 25th · 4th on team | — | — | ★PR SR |
| 2008-04-19 | Meet results → | Men's 1500 Meters | 4:38.38 | 23rd · 6th on team | — | — | PR SR |
| 2008-02-09 | Meet results → | Men's 3000 Meters | 9:37.1 | 28th · 3rd on team | — | — | PR SR |