Delphine Slotten
Newark Academy (NJ) · 12 · SEC ESSEX · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
102.3 2010 XC season
Races
16
Seasons
4
2007 — 2010
Ranked Nation #61964 · NJ #1942 · SEC #83 · Team #18 ?
Training paces
& VO2 max →
critical speed
8:48/mi, fitted from
2 races in 2009
Speed rating — all races
Cross Country
XC speed rating
2010
2009
2008
2007
2010 XC
99.2
Newark Academy (NJ) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2010-11-03
Blair Academy
5000m
25:07.9
39th
· 5th on team 100.3 -0.3%
★CR
CSR
2010-10-29
Brookdale Park
5000m
23:53
75th
· 6th on team 101.7 -4.6%
SR
CSR
2010-10-02
Holmdel Park
5000m
25:22
90th
· 6th on team 103.2 +2.0%
SR
CSR
RSR
2010-09-11
Newark Academy
5000m
27:58
54th
· 7th on team 91.6 +0.7%
★CR
SR
CSR
RSR
2009 XC
101.1
Newark Academy (NJ) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2009-10-03
Holmdel Park
5000m
25:45
138th
· 3rd on team 101.1 +2.0%
SR
CSR
RSR
2008 XC
104.0
Newark Academy (NJ) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2008-11-15
Holmdel Park
5000m
25:35
84th
· 4th on team 104.1 +2.0%
CSR
RSR
2008-10-31
Brookdale Park
5000m
23:32
64th
· 5th on team 103.9 -4.6%
★PR
★CR
SR
CSR
RSR
2007 XC
102.3
Newark Academy (NJ) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2007-11-10
Holmdel Park
5000m
25:04
77th
· 2nd on team 104.3 +2.0%
★CR
R
CSR
RSR
2007-10-26
Brookdale Park
5000m
24:21
73rd
· 2nd on team 100.2 -4.6%
PR
CR
R
SR
CSR
RSR
