Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Elvin R. King Cross Country Course | 5000m | 19:17 | 14th · 2nd on team | 110.9 | +0.006 | SR CSR RSR |
| 2009-11-07 | Purdue University Fort Wayne | 5000m | 20:08 | 14th · 3rd on team | 107.5 | +0.011 | ★CR CSR |
| 2009-10-24 | Riverside Park | 5000m | 20:05 | 61st · 4th on team | 104.8 | -0.007 | ★CR CSR |
| 2009-10-02 | Notre Dame Burke Memorial Golf Course | 5000m | 20:07 | 124th · 2nd on team | 106.6 | +0.003 | ★CR CSR |
| 2009-09-19 | Calvin College - Gainey Athletic Complex | 5000m | 19:36.1 | 56th · 2nd on team | 108.2 | -0.002 | ★CR SR CSR RSR |
| 2009-09-11 | Aspen Ridge Golf Course | 5000m | 20:35.2 | 13th · 3rd on team | 105.8 | +0.022 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Elvin R. King Cross Country Course | 5000m | 19:00.4 | 10th · 2nd on team | 114.2 | +0.006 | ★PR ★CR ★R SR CSR RSR |
| 2008-09-27 | Montrose Harbor | 5000m | 19:40 | 73rd · 2nd on team | 110.3 | +0.006 | PR ★CR R SR CSR RSR |
| 2008-09-20 | Dannehl XC Course, Univ. of Wisconsin Parkside | 5000m | 20:17 | 37th · 2nd on team | 108.0 | +0.026 | PR ★CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-09 | Aquinas College Twilight Invitational | 400mh | 1:07.19 | 6th · 1st on team | — | -0.044 | SR |
| 2012-04-27 | Meet results → | Women's 400 Hurdles | 1:06.15 | 3rd · 2nd on team | — | — | |
| 2012-03-31 | Meet results → | Women's 3000 Steeplechase | 12:26.14 | 3rd · 2nd on team | — | — | ★PR SR |
| 2012-03-31 | Meet results → | Women's 400 Hurdles | 1:07.3 | 1st · 1st on team | — | — | |
| 2012-03-24 | Meet results → | Women's 400 Hurdles | 1:05.69 | 1st · 1st on team | — | — | |
| 2012-02-18 | Meet results → | Women's 400 Meters | 1:00.46 | 8th · 2nd on team | — | — | SR |
| 2012-02-11 | Meet results → | Women's 400 Hurdles | 1:05.69 | 1st · 1st on team | — | — | SR |
| 2012-02-11 | Meet results → | Women's 600 Meters | 1:39.39 | 1st · 1st on team | — | — | SR |
| 2012-02-04 | Meet results → | Women's 400 Meters | 1:00.55 | 5th · 1st on team | — | — | SR |
| 2012-01-28 | IWU Invitational | 400m | 1:01.11 | 4th · 2nd on team | — | -0.038 | |
| 2012-01-28 | IWU Invitational | 200m | 27.47 | 12th · 2nd on team | — | -0.038 | SR |
| 2012-01-20 | Mike Lints Open | 200m | 27.71 | 36th · 3rd on team | — | -0.042 | SR |
| 2012-01-20 | Mike Lints Open | 600m | 1:45.45 | 17th · 2nd on team | — | -0.042 | SR |
| 2012-01-13 | GVSU Bob Eubanks Open | 400m | 59.99 | 10th · 1st on team | — | -0.042 | SR |
| 2012-01-13 | GVSU Bob Eubanks Open | 300m | 43.34 | 10th · 1st on team | — | -0.042 | ★PR SR |
| 2011-12-16 | GVSU Holiday Open | 400m | 1:01.11 | 14th · 1st on team | — | -0.042 | SR |
| 2011-12-02 | Blue & Gold Meet | 400m | 1:01.24 | 13th · 2nd on team | — | -0.045 | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | NAIA National Championship | 400mh | 1:02.86 | 25th · 3rd on team | — | -0.031 | |
| 2011-05-28 | NAIA National Championship | 400mh | 1:02.28 | 20th · 2nd on team | — | -0.031 | |
| 2011-05-28 | NAIA National Championship | 400mh | 1:00.92 | 8th · 1st on team | — | -0.031 | SR |
| 2011-05-11 | Aquinas Twilight | 400mh | 1:02.06 | 2nd · 1st on team | — | -0.033 | SR |
| 2011-05-05 | Meet results → | Women's 400 Meters Finals | 57.71 | 3rd · 1st on team | — | — | SR |
| 2011-05-05 | Meet results → | Women's 400 Hurdles Finals | 1:01.96 | 1st · 1st on team | — | — | ★PR SR |
| 2011-05-05 | Meet results → | Women's 400 Meters Preliminaries | 59.04 | 5th · 3rd on team | — | — | ★PR SR |
| 2011-05-05 | Meet results → | Women's 400 Hurdles Preliminaries | 1:04.04 | 3rd · 3rd on team | — | — | ★PR SR |
| 2011-04-30 | MCC Championship | 400mh | 1:03.1 | 1st · 1st on team | — | -0.031 | SR |
| 2011-04-30 | MCC Championship | 400m | 57.78 | 3rd · 2nd on team | — | -0.031 | SR |
| 2011-04-21 | Meet results → | Women's 400 Meters | 58.27 | 1st · 1st on team | — | — | ★PR SR |
| 2011-04-21 | Meet results → | Women's 400 Hurdles | 1:03.82 | 1st · 1st on team | — | — | ★PR SR |
| 2011-04-09 | Little State Championships | 400m | 58.57 | 14th · 4th on team | — | -0.031 | SR |
| 2011-04-09 | Little State Championships | 400mh | 1:03.3 | 1st · 1st on team | — | -0.031 | SR |
| 2011-04-09 | Little State Championships | 400mh | 1:05.64 | 5th · 3rd on team | — | -0.031 | |
| 2011-04-09 | Little State Championships | 400m | 58.34 | 12th · 3rd on team | — | -0.031 | SR |
| 2011-04-02 | Meet results → | Women's 400 Meters | 1:02.1 | 2nd · 2nd on team | — | — | PR SR |
| 2011-03-05 | NAIA Indoor Championships | 600m | 1:36.12 | 15th · 1st on team | — | -0.036 | ★PR SR |
| 2011-02-19 | NCCAA National Championship | 400m | 59.19 | 3rd · 1st on team | — | -0.038 | |
| 2011-02-19 | NCCAA National Championship | 200m | 26.69 | 5th · 2nd on team | — | -0.038 | ★PR SR |
| 2011-02-12 | Meet results → | Women's 600 Meters | 1:37.89 | 1st · 1st on team | — | — | ★PR SR |
| 2011-02-05 | Tiger Invitational | 400m | 1:00.01 | 3rd · 2nd on team | — | -0.042 | |
| 2011-01-29 | IWU Invitational | 400m | 1:00.09 | 4th · 1st on team | — | -0.038 | |
| 2011-01-14 | Bob Eubanks Open | 400m | 58.97 | 5th · 1st on team | — | -0.042 | SR |
| 2011-01-14 | Bob Eubanks Open | 200m | 27.07 | 27th · 2nd on team | — | -0.042 | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | NAIA Outdoor Championships | 400mh | 1:00.79 | 6th · 3rd on team | — | -0.031 | PR SR |
| 2010-05-29 | NAIA Outdoor Championships | 400mh | 59.6 | 2nd · 1st on team | — | -0.031 | ★PR SR |
| 2010-05-29 | NAIA Outdoor Championships | 400mh | 1:00.73 | 5th · 2nd on team | — | -0.031 | |
| 2010-05-08 | NCCAA Championships | 400m | 58.04 | 6th · 2nd on team | — | -0.025 | |
| 2010-05-08 | NCCAA Championships | 400mh | 1:01.78 | 1st · 1st on team | — | -0.025 | |
| 2010-05-08 | NCCAA Championships | 400mh | 1:04.33 | 3rd · 2nd on team | — | -0.025 | |
| 2010-05-08 | NCCAA Championships | 400m | 56.74 | 4th · 1st on team | — | -0.025 | ★PR SR |
| 2010-05-06 | Meet results → | Women's 400 Meters Finals | 56.6 | 3rd · 1st on team | — | — | ★PR SR |
| 2010-05-01 | Race results → | 400m | 56.93 | 2nd · 2nd on team | — | — | PR SR |
| 2010-05-01 | Race results → | 400mh | 1:02.3 | 1st · 1st on team | — | — | |
| 2010-04-24 | Race results → | 400m | 58.12 | 5th · 1st on team | — | — | |
| 2010-04-24 | Race results → | 400mh | 1:00.87 | 4th · 1st on team | — | — | PR SR |
| 2010-04-17 | Eagle Invitational | 400m | 59.5 | 1st · 1st on team | — | -0.038 | |
| 2010-04-10 | Little State Championships | 400m | 57.64 | 1st · 1st on team | — | -0.031 | PR SR |
| 2010-04-10 | Little State Championships | 400m | 59.68 | 14th · 4th on team | — | -0.031 | |
| 2010-04-10 | Little State Championships | 400mh | 1:03.41 | 1st · 1st on team | — | -0.031 | PR SR |
| 2010-04-10 | Little State Championships | 400mh | 1:05.17 | 3rd · 2nd on team | — | -0.031 | |
| 2010-03-27 | Goshen Invitational | 400mh | 1:05.92 | 1st · 1st on team | — | -0.019 | PR SR |
| 2010-03-27 | Goshen Invitational | 400m | 59.3 | 1st · 1st on team | — | -0.019 | SR |
| 2010-03-06 | NAIA Indoor National Championships | 600m | 1:36.86 | 15th · 1st on team | — | -0.037 | |
| 2010-02-20 | NCCAA Indoor Nationals | 800m | 2:21.25 | 3rd · 1st on team | 111.9 | -0.035 | ★PR SR RSR |
| 2010-02-06 | Taylor Indoor | 800m | 2:22.63 | 3rd · 2nd on team | 110.5 | -0.039 | SR RSR |
| 2010-01-30 | IWU Invitational | 600m | 1:36.86 | 1st · 1st on team | — | -0.038 | PR SR |
| 2010-01-22 | Bob Eubanks Open | 800m | 2:23.33 | 21st · 1st on team | 108.1 | -0.042 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | NCCAA National Championships | 400m | 58.65 | 3rd · 3rd on team | — | -0.031 | PR SR |
| 2009-05-02 | NCCAA National Championships | 400m | 1:00.69 | 16th · 8th on team | — | -0.031 | |
| 2009-04-25 | MCC Championships | 1500m | 5:00.38 | 5th · 1st on team | 109.3 | -0.025 | RSR |
| 2009-04-25 | MCC Championships | 800m | 2:21.33 | 5th · 1st on team | 111.8 | -0.025 | PR SR RSR |
| 2009-04-18 | Mid-Season Invitational | 400m | 59.04 | 2nd · 1st on team | — | -0.033 | PR SR |
| 2009-04-18 | Mid-Season Invitational | 200m | 27.4 | 11th · 7th on team | — | -0.033 | |
| 2009-04-11 | Meet results → | Women's 800 Meters | 2:21.93 | 5th · 1st on team | — | — | ★PR SR |
| 2009-04-11 | Meet results → | Women's 1500 Meters | 5:03.54 | 9th · 1st on team | — | — | ★PR SR |
| 2009-04-04 | Race results → | 1500m | 4:55.64 | 19th · 1st on team | — | — | ★PR SR |
| 2009-04-04 | Race results → | 800m | 2:24.61 | 18th · 2nd on team | — | — | PR SR |
| 2009-03-28 | Maple Leaf Invite | 400m | 1:01.89 | 3rd · 3rd on team | — | -0.019 | PR SR |
| 2009-03-21 | Dick Small Invitational | 1500m | 5:10.22 | 2nd · 1st on team | 106.1 | -0.016 | PR SR RSR |
| 2009-03-21 | Dick Small Invitational | 800m | 2:35.13 | 5th · 3rd on team | 102.3 | -0.016 | PR SR |
| 2009-02-14 | DePauw Indoor Invitational | 600m | 1:40.01 | 2nd · 1st on team | — | -0.042 | PR SR |
| 2009-02-14 | DePauw Indoor Invitational | 200m | 27.33 | 16th · 3rd on team | — | -0.042 | PR SR |
| 2009-02-07 | Race results → | 400m | 1:02.41 | 7th · 5th on team | — | — | PR SR |
| 2009-01-31 | Meet results → | Women's 800 Meters | 2:28.08 | 5th · 1st on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-03-29 | Meet results → | Women's 1500 Meters | 5:21 | 4th · 1st on team | — | — | PR SR |
| 2008-03-29 | Meet results → | Women's 800 Meters | 2:32.94 | 5th · 1st on team | — | — | PR SR |