Racecast

James Sahanas

Clifton (NJ) · 12 · BIG NORTHNJ D4NJSIAA NORTH 1 D4PASSAIC · Compare head to head

Athlete rating 115.3 2010 TF season
Best race 123.2 XC
Races 8
Seasons 4 2007 — 2010

RankedNation #16144·NJ #612·NJ D4 #2012·NJSIAA NORTH 1 #189·NJSIAA NORTH 1 D4 #2000·BIG NORTH #86·Team #7 ?

Training paces & VO2max → critical speed 5:55/mi, fitted from 4 races in 2009

Cross Country

2009 XC 120.1

Clifton (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-07 Garret Mountain Reservation 5000m 17:14.6 22nd · 2nd on team 120.1 -0.034 ★PR ★CR SR CSR RSR

2008 XC 123.2

Clifton (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-15 Holmdel Park 5000m 17:31 56th · 1st on team 123.2 -0.015 ★R SR CSR RSR

2007 XC 121.9

Clifton (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-10 Holmdel Park 5000m 17:25 51st · 1st on team 121.9 -0.015 PR ★CR R SR CSR RSR

Track & Field

2010 TF 115.0

Clifton (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-22 NJSIAA North 1 Group 4 State Sectionals 3200m 10:26.27 23rd · 1st on team 114.5 -0.050
2010-05-08 NJTCC League Championships 1600m 4:47.1 17th · 2nd on team 115.1 -0.056 ★PR SR RSR
2010-05-08 NJTCC League Championships 3200m 10:20.9 9th · 1st on team 115.5 -0.056 SR RSR

2009 TF —

Clifton (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-02-08 Race results → 1600m 4:48.06 13th · 2nd on team — — PR SR

2008 TF 119.3

Clifton (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-31 Group 4 State Championships 3200m 10:08.19 13th · 1st on team 119.3 -0.045 ★PR SR RSR