Kate Armstrong

2009 XC 120.7

Southern Regional (NJ) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-11-14	Holmdel Park	5000m	21:52	106th · 6th on team	121.3	+0.004	CSR RSR
2009-11-07	Delsea HS	5000m	21:19.5	63rd · 7th on team	120.1	-0.026	★CR SR CSR RSR

2008 XC 125.0

Southern Regional (NJ) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-11-15	Holmdel Park	5000m	21:28	72nd · 5th on team	125.0	+0.004	SR CSR RSR

2007 XC 128.6

Southern Regional (NJ) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2007-11-17	Holmdel Park	5000m	20:33	89th · 3rd on team	128.1	+0.004
2007-11-10	Holmdel Park	5000m	20:26	35th · 4th on team	129.1	+0.004	★PR ★CR ★R SR CSR RSR

2006 XC —

Southern Regional (NJ) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2006-10-07	Holmdel Park	5000m	27:29	144th · 7th on team	—	+0.004	PR CR SR CSR

2010 TF 116.9

Southern Regional (NJ) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-05-22	NJSIAA South Group 4 State Sectionals	1600m	5:44.56	28th · 3rd on team	116.9	-0.047	SR RSR

2009 TF 115.8

Southern Regional (NJ) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-05-09	Race results →	1600m	5:56.89	38th · 5th on team	—	—
2009-01-29	Ocean County Championships	1600m	5:42.92	14th · 3rd on team	118.2	-0.042	★PR SR RSR
2009-01-29	Ocean County Championships	800m	2:38.59	25th · 4th on team	113.4	-0.042	★PR SR

2008 TF 124.4

Southern Regional (NJ) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-05-31	Group 4 State Championships	3200m	11:49.2	19th · 2nd on team	124.4	-0.045	★PR SR RSR

2007 TF —

Southern Regional (NJ) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2007-06-01	Race results →	3200m	12:14.2	17th · 1st on team	—	—	PR SR