Racecast

Ellie Nelson

Roseau (MN) · 11 · NW MNMN DAMSHSL D8A · Compare head to head

Athlete ratingi 123.5 2017 TF season
Best race 129.0 XC
Races 19
Seasons 4 2014 — 2017

RankedNation #8456·MN #248·MN DA #244·MSHSL #246·MSHSL D8A #3·NW MN #2·Team #2 ?

Training paces & VO2max → critical speed 6:58/mi, fitted from 11 races in 2016

Speed rating — all races

Cross Country

XC speed rating

2016 XC 124.4

Roseau (MN) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2016-11-05 St. Olaf College 5000m 20:17 50th · 1st on team 125.9 +1.1% CSR
2016-10-28 Twin pines golf course 5000m 19:58.9 8th · 1st on team 126.3 +0.1% CSR
2016-10-17 Park Rapids High School 5000m 19:47 3rd · 1st on team 127.4 +0.1% ★CR SR CSR RSR
2016-10-11 Breckenridge High School 5000m 20:12.5 2nd · 1st on team 123.8 -1.2% ★CR CSR
2016-10-06 Perham High School 5000m 19:52.2 7th · 1st on team 122.4 -3.9% ★CR SR CSR
2016-09-29 East Grand Forks Senior High 5000m 19:59.4 2nd · 1st on team 123.3 -2.0% ★CR SR CSR
2016-09-24 Stones Throw Golf Course 5000m 20:19.6 9th · 1st on team 125.7 +0.3% ★CR SR CSR RSR
2016-09-15 Little Falls Golf Course 5000m 20:39.9 31st · 1st on team 120.3 -0.4% SR CSR RSR

2015 XC 128.7

Roseau (MN) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2015-11-07 St. Olaf College 5000m 19:44.1 23rd · 1st on team 128.9 +1.1% ★CR CSR
2015-10-29 Twin pines golf course 5000m 19:36 3rd · 1st on team 129.0 +0.1% ★PR ★CR ★R SR CSR RSR
2015-09-17 Little Falls Golf Course 5000m 19:40.4 8th · 1st on team 128.1 -0.4% PR ★CR R SR CSR RSR

2014 XC 127.3

Roseau (MN) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2014-11-01 St. Olaf College 4000m 15:40.8 32nd · 1st on team 127.7 +0.9% ★CR R CSR RSR
2014-10-24 Twin pines golf course 4000m 15:40.3 2nd · 1st on team 126.9 +0.1% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2017 TF 122.0

Roseau (MN) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2017-06-13 MSHSL State Championships 3200m 11:53.31 11th · 1st on team 125.2 -0.4% ★PR SR RSR
2017-05-09 Section 8A True Team 3200m 12:16.85 2nd · 1st on team 121.0 0.0% SR RSR
2017-05-09 Section 8A True Team 1600m 5:43.79 1st · 1st on team 119.6 0.0% ★PR SR

2016 TF 124.0

Roseau (MN) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2016-06-11 MSHSL Class A State Championships 3200m 11:59.92 14th · 1st on team 124.3 -0.4% PR SR RSR
2016-06-04 MSHSL Section 8A 3200m 12:01.53 2nd · 1st on team 123.8 +0.3% PR SR RSR

2014 TF 119.0

Roseau (MN) · Grade 8 ✱

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2014-06-07 MN State A and AA Finals 3200m 12:16.7 14th · 1st on team 119.0 -0.4% PR R SR RSR