Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-24 | Les Bolstadt Golf Course | 8000m | 26:49.3 | 51st · 5th on team | 110.4 | +0.042 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Wayne Golf Course | 10000m | 33:56.6 | 64th · 7th on team | 108.3 | +0.054 | ★PR ★CR SR CSR |
| 2010-11-06 | Wayne Golf Course | 8000m | 26:54.1 | 16th · 3rd on team | 110.5 | +0.046 | ★CR R CSR RSR |
| 2010-10-22 | Lake Wissota Park | 8000m | 26:24 | 2nd · 2nd on team | 109.1 | +0.008 | ★CR SR CSR RSR |
| 2010-10-16 | Lake Breeze Golf Course | 8000m | 26:25.4 | 145th · 4th on team | 108.6 | -0.000 | SR CSR RSR |
| 2010-10-09 | Pine Hill Golf Course | 8000m | 27:13.4 | 2nd · 1st on team | 107.1 | +0.016 | ★CR CSR RSR |
| 2010-09-25 | Les Bolstadt Golf Course | 8000m | 27:31.8 | 77th · 5th on team | 106.8 | +0.042 | CR CSR RSR |
| 2010-09-18 | St. Olaf College | 8000m | 27:08 | 24th · 6th on team | 106.6 | +0.029 | ★CR SR CSR RSR |
| 2010-09-11 | University of Minnesota Duluth | 8000m | 28:16.4 | 9th · 6th on team | 105.6 | +0.055 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Wayne Golf Course | 10000m | 34:52.2 | 76th · 4th on team | 106.5 | +0.054 | PR CR SR CSR |
| 2009-10-23 | Lake Breeze Golf Course | 8000m | 26:14.2 | 135th · 5th on team | 109.7 | -0.000 | R RSR |
| 2009-10-17 | Lake Breeze Golf Course | 8000m | 26:14.2 | 136th · 5th on team | 109.0 | -0.000 | PR CR R SR CSR RSR |
| 2009-10-10 | Pine Hill Golf Course | 8000m | 27:14 | 8th · 5th on team | 106.6 | +0.016 | CR SR CSR |
| 2009-09-26 | Les Bolstadt Golf Course | 8000m | 27:55 | 72nd · 2nd on team | 107.5 | +0.042 | CR CSR RSR |
| 2009-09-19 | St. Olaf College | 8000m | 27:51 | 46th · 4th on team | 105.8 | +0.029 | CR SR CSR RSR |
| 2009-09-12 | University of Minnesota Duluth | 8000m | 28:35 | 8th · 3rd on team | 105.8 | +0.055 | CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Kearney Country Club | 10000m | 35:08.5 | 83rd · 5th on team | 104.5 | +0.051 | PR ★CR SR CSR |
| 2008-10-25 | Lee Park Golf Course | 8000m | 27:50.3 | 43rd · 5th on team | 105.3 | +0.020 | ★CR CSR |
| 2008-10-18 | Lake Breeze Golf Course | 8000m | 27:12 | 266th · 8th on team | 105.6 | -0.000 | CR CSR |
| 2008-10-03 | Whitetail Golf Course | 8000m | 26:56.3 | 71st · 5th on team | 107.7 | +0.011 | PR ★CR R SR CSR RSR |
| 2008-09-27 | Les Bolstadt Golf Course | 8000m | 28:00.8 | 115th · 6th on team | 107.1 | +0.042 | PR CR R SR CSR RSR |
| 2008-09-20 | St. Olaf College | 8000m | 28:44 | 65th · 8th on team | 103.0 | +0.029 | PR CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-17 | UW-La Crosse Eagle Qualifier | 5000m | 15:19.87 | 4th · 1st on team | 108.9 | -0.041 | ★PR SR |
| 2012-05-11 | Meet results → | Men's 3000 Steeplechase | 9:29.48 | 1st · 1st on team | — | — | ★PR SR |
| 2012-05-11 | Meet results → | Men's 5000 Meters | 16:22.67 | 25th · 5th on team | — | — | |
| 2012-04-26 | Meet results → | Men's 5000 Meters | 15:14.59 | 4th · 2nd on team | — | — | ★PR SR |
| 2012-04-17 | Meet results → | Men's 3000 Meters | 8:44.06 | 1st · 1st on team | — | — | |
| 2012-04-06 | Meet results → | Men's 3000 Steeplechase | 9:34.38 | 1st · 1st on team | — | — | PR SR |
| 2012-02-24 | Meet results → | Men's 5000 Meters | 15:40.12 | 15th · 5th on team | — | — | PR SR |
| 2012-02-24 | Meet results → | Men's 3000 Meters | 8:37.16 | 3rd · 1st on team | — | — | ★PR SR |
| 2012-02-17 | Snowshoe Open | 3000m | 8:33.46 | 4th · 1st on team | 111.9 | -0.042 | ★PR ★R SR RSR |
| 2012-02-04 | Meet results → | Men's Mile | 4:24.1 | 3rd · 1st on team | — | — | ★PR SR |
| 2012-01-28 | Warren Bowlus Open | 3000m | 8:39.03 | 1st · 1st on team | 111.2 | -0.038 | PR R SR RSR |
| 2012-01-14 | Super 8 Open | 3000m | 8:52.12 | 1st · 1st on team | 109.1 | -0.033 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-14 | NSIC Outdoor Championships | 5000m | 16:45.06 | 22nd · 6th on team | 103.1 | -0.011 | |
| 2011-05-14 | NSIC Outdoor Championships | 3ksteeple | 9:51.69 | 4th · 2nd on team | — | -0.011 | |
| 2011-05-07 | Meet of the UnSaintly | 1500m | 4:07.57 | 7th · 4th on team | 106.0 | -0.041 | ★PR SR |
| 2011-04-27 | Macalester Twilight Meet | 3ksteeple | 9:52.5 | 4th · 2nd on team | — | -0.033 | |
| 2011-04-22 | North Country Invite | 3ksteeple | 9:54.12 | 1st · 1st on team | — | -0.019 | |
| 2011-04-09 | Falcon Invitational | 3000m | 9:13.76 | 6th · 4th on team | 104.8 | -0.025 | |
| 2011-04-09 | Falcon Invitational | 3ksteeple | 9:46.7 | 4th · 2nd on team | — | -0.025 | SR |
| 2011-04-02 | Hamline Invitational | 3ksteeple | 9:51.89 | 8th · 2nd on team | — | -0.041 | SR |
| 2011-03-26 | Saint John's Outdoor Invitational | 5000m | 16:39.8 | 11th · 5th on team | 101.2 | -0.032 | |
| 2011-02-26 | NSIC Championships | 3000m | 9:19.87 | 12th · 2nd on team | 103.6 | -0.033 | |
| 2011-02-26 | NSIC Championships | 5000m | 15:36.35 | 9th · 1st on team | 109.2 | -0.033 | PR SR RSR |
| 2011-02-18 | Meet results → | Men's 3000 Meters | 9:02.8 | 18th · 2nd on team | — | — | PR SR |
| 2011-02-12 | Lake Superior Challenge | 1000m | 2:54.13 | 7th · 6th on team | 95.7 | -0.037 | ★PR SR |
| 2011-02-12 | Lake Superior Challenge | 1mile | 4:37.42 | 5th · 3rd on team | 104.2 | -0.037 | ★PR SR |
| 2011-02-05 | Border Battle | 5000m | 15:47.38 | 1st · 1st on team | 107.2 | -0.040 | PR SR |
| 2011-01-29 | Warren Bowlus Open | 3000m | 8:57.9 | 3rd · 1st on team | 107.2 | -0.038 | PR SR RSR |
| 2011-01-22 | Blizzard Open | 5000m | 16:07.31 | 1st · 1st on team | 105.0 | -0.040 | PR SR RSR |
| 2011-01-15 | Super 8 | 3000m | 9:16.49 | 1st · 1st on team | 104.2 | -0.033 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | NSIC Championships | 3ksteeple | 9:35.47 | 5th · 1st on team | — | -0.027 | ★PR SR |
| 2010-05-01 | Meet results → | Men's Javelin | 33.09m | — | — | — | |
| 2010-05-01 | Meet results → | Men's 1500 Meters | 4:17.25 | 3rd · 2nd on team | — | — | ★PR SR |
| 2010-05-01 | Meet results → | Men's 400 Hurdles | 1:07.07 | 5th · 4th on team | — | — | ★PR SR |
| 2010-04-24 | Drake Alternatives | 3ksteeple | 9:56.28 | 2nd · 1st on team | — | -0.032 | PR SR |
| 2010-04-17 | Race results → | 3000m | 9:38.32 | 6th · 3rd on team | — | — | |
| 2010-04-17 | Meet results → | Men's 3000 Steeplechase | 9:58.8 | 1st · 1st on team | — | — | PR SR |
| 2010-04-14 | Twin Ports Triangular | 1500m | 4:26.7 | 8th · 8th on team | 98.8 | -0.035 | SR |
| 2010-04-14 | Twin Ports Triangular | 400mh | 1:07.12 | 7th · 5th on team | — | -0.035 | ★PR SR |
| 2010-04-10 | Meet results → | Men's 5000 Meters | 16:06.97 | 8th · 5th on team | — | — | PR SR |
| 2010-04-03 | Central Invite | 3ksteeple | 10:51.76 | 7th · 3rd on team | — | -0.026 | SR |
| 2010-03-27 | Saint John's Invitational | 1500m | 4:36.23 | 21st · 6th on team | 95.3 | -0.032 | SR |
| 2010-02-20 | Saint John's Quadrangular | 1mile | 4:45.92 | 9th · 5th on team | 100.2 | -0.041 | |
| 2010-02-13 | Race results → | 3000m | 9:29.82 | 11th · 3rd on team | — | — | PR SR |
| 2010-02-06 | Pointer "Mulit-Event" | 5000m | 16:40.26 | 26th · 4th on team | 101.6 | -0.041 | SR RSR |
| 2010-01-30 | Warren Bowlus Open | 3000m | 9:54.81 | 22nd · 5th on team | 96.7 | -0.038 | PR SR RSR |
| 2010-01-30 | Warren Bowlus Open | 1mile | 4:45.26 | 13th · 1st on team | 100.7 | -0.038 | PR SR RSR |
| 2010-01-23 | Race results → | 5000m | 16:59.5 | 4th · 3rd on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | NSIC Championships | 3ksteeple | 10:07.65 | 10th · 2nd on team | — | -0.010 | |
| 2009-04-24 | Kip Janvrin Simpson College Open | 3ksteeple | 10:34.07 | 13th · 2nd on team | — | -0.040 | |
| 2009-04-18 | Bulldog Invitational | 5000m | 16:21.7 | 10th · 2nd on team | 103.3 | -0.035 | PR SR RSR |
| 2009-04-18 | Bulldog Invitational | 3ksteeple | 10:04.3 | 3rd · 2nd on team | — | -0.035 | PR SR |
| 2009-04-14 | Race results → | 1500m | 4:24.14 | 4th · 3rd on team | — | — | PR SR |
| 2009-04-04 | Central Invitational | 3ksteeple | 10:27.96 | 7th · 3rd on team | — | -0.026 | PR SR |
| 2009-04-04 | Central Invitational | 5000m | 16:39.93 | 27th · 2nd on team | 102.8 | -0.026 | PR SR RSR |
| 2009-02-07 | Pointer Invite | 5000m | 16:44.58 | 27th · 2nd on team | 101.8 | -0.035 | PR SR RSR |