Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Holmdel Park | 5000m | 18:33.7 | 65th · 5th on team | 115.4 | +0.039 | ★CR R CSR RSR |
| 2015-11-07 | Greystone XC Course | 5000m | 18:36.9 | 21st · 7th on team | 110.7 | -0.002 | ★CR CSR |
| 2015-10-28 | Warinanco Park | 5150m | 18:26 | 26th · 1st on team | 112.5 | -0.028 | ★PR ★CR SR CSR |
| 2015-10-20 | Warinanco Park | 5150m | 19:20 | 17th · 7th on team | 106.9 | -0.028 | SR CSR |
| 2015-10-10 | Van Cortlandt Park | 4023m | 15:00.7 | 103rd · 3rd on team | 113.4 | +0.043 | ★PR ★CR SR CSR |
| 2015-10-03 | Holmdel Park | 5000m | 18:47 | 56th · 3rd on team | 114.2 | +0.039 | CR CSR RSR |
| 2015-09-19 | Ocean County Park | 5000m | 17:52 | 35th · 2nd on team | 112.2 | -0.032 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Holmdel Park | 5000m | 19:06 | 91st · 7th on team | 111.6 | +0.039 | CR CSR |
| 2014-11-08 | Central Park of Morris County | 5000m | 18:52.2 | 22nd · 6th on team | 110.4 | +0.007 | ★CR CSR |
| 2014-10-24 | Warinanco Park | 5150m | 18:42 | 35th · 1st on team | 111.2 | -0.028 | PR CR SR CSR |
| 2014-10-11 | Van Cortlandt Park | 4023m | 15:01.4 | 104th · 5th on team | 112.6 | +0.043 | PR CR R SR CSR RSR |
| 2014-10-04 | Holmdel Park | 5000m | 19:42.6 | 19th · 1st on team | 108.8 | +0.039 | CR CSR |
| 2014-09-18 | Ocean County Park | 5000m | 18:15.1 | 40th · 3rd on team | 109.4 | -0.032 | PR CR R SR CSR RSR |
| 2014-09-13 | Cherokee Challenge | 3200m | 11:55.8 | 84th · 3rd on team | 103.9 | +0.007 | ★PR ★CR SR CSR |
| 2014-09-06 | Freedom Park | 5000m | 19:36.6 | 59th · 4th on team | 105.8 | +0.004 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-03 | NJSIAA Group 1 Championships | 110mh | 17.07 | 25th · 1st on team | — | -0.041 | |
| 2017-05-27 | NJSIAA Sectionals - North II - Group 1 | 400mh | 58.55 | 3rd · 2nd on team | — | -0.041 | ★PR SR |
| 2017-05-27 | NJSIAA Sectionals - North II - Group 1 | 110mh | 16.43 | 3rd · 1st on team | — | -0.041 | ★PR SR |
| 2017-05-27 | NJSIAA Sectionals - North II - Group 1 | 110mh | 16.82 | 5th · 2nd on team | — | -0.041 | |
| 2017-05-27 | NJSIAA Sectionals - North II - Group 1 | 800m | 2:33.09 | 19th · 3rd on team | 97.9 | -0.041 | |
| 2017-05-19 | Union County Championships | 800m | 2:07.82 | 25th · 3rd on team | 117.3 | -0.049 | |
| 2017-05-19 | Union County Championships | 800m | 2:07.82 | 25th · 3rd on team | 117.3 | -0.049 | |
| 2017-05-19 | Union County Championships | 110mh | 17.23 | 28th · 1st on team | — | -0.049 | |
| 2017-05-19 | Union County Championships | 110mh | 17.23 | 28th · 1st on team | — | -0.049 | |
| 2017-05-19 | Union County Championships | 400mh | 1:02.09 | 20th · 2nd on team | — | -0.049 | |
| 2017-05-19 | Union County Championships | 400mh | 1:02.09 | 20th · 2nd on team | — | -0.049 | |
| 2017-05-12 | Union County Confernce Championships | 1600m | 5:07.12 | 10th · 3rd on team | 109.8 | -0.041 | |
| 2017-05-12 | Union County Confernce Championships | 400mh | 1:00.2 | 3rd · 2nd on team | — | -0.041 | |
| 2017-05-12 | Union County Confernce Championships | 110mh | 16.98 | 4th · 2nd on team | — | -0.041 | PR SR |
| 2017-05-12 | Union County Confernce Championships | 110mh | 16.94 | 3rd · 1st on team | — | -0.041 | PR SR |
| 2017-05-12 | Union County Confernce Championships | 800m | 2:04.74 | 4th · 3rd on team | 120.5 | -0.041 | ★PR ★R SR RSR |
| 2017-05-06 | Union County Relays | 400mh | 59.47 | 10th · 2nd on team | — | -0.037 | PR SR |
| 2017-04-22 | New York Relays | 2ksteeple | 7:23.97 | 21st · 1st on team | — | -0.037 | ★PR SR |
| 2017-04-22 | New York Relays | 400mh | 1:03.22 | 33rd · 1st on team | — | -0.037 | |
| 2017-04-15 | Morris Hills Relays | 400mh | 1:02.61 | 26th · 2nd on team | — | -0.049 | PR SR |
| 2017-02-05 | NJSIAA Sectional Championships Central: Group 1 | 800m | 2:18.04 | 22nd · 3rd on team | 109.8 | -0.033 | |
| 2017-01-28 | Union County Championship | 1600m | 4:51.51 | 14th · 2nd on team | 117.6 | -0.027 | R SR RSR |
| 2017-01-28 | Union County Championship | 55mh | 8.87 | 24th · 1st on team | — | -0.027 | ★PR SR |
| 2017-01-28 | Union County Championship | 800m | 2:11.55 | 28th · 2nd on team | 115.8 | -0.027 | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-14 | Union County Conference Championships | 400mh | 1:06.24 | 13th · 2nd on team | — | -0.041 | |
| 2016-04-23 | Blue Devil Classic | 400mh | 1:03.65 | 38th · 3rd on team | — | -0.037 | PR SR |
| 2016-02-13 | NJSIAA Section Central Group 1&4 | 3200m | 10:58.1 | 10th · 2nd on team | 112.2 | -0.033 | SR |
| 2016-01-20 | Mid Winter Classic | 1600m | 4:50.41 | 4th · 1st on team | 117.3 | -0.033 | ★PR R SR RSR |
| 2016-01-20 | Mid Winter Classic | 800m | 2:14.76 | 5th · 1st on team | 112.3 | -0.033 | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-23 | NJSIAA North II Group 1 Sectional | 800m | 2:10.87 | 15th · 1st on team | 114.2 | -0.045 | |
| 2015-05-14 | Union County Championships | 800m | 2:10.8 | 27th · 1st on team | 113.7 | -0.049 | PR R SR RSR |
| 2015-05-14 | Union County Championships | 1600m | 4:53.05 | 29th · 3rd on team | 114.8 | -0.049 | PR R SR RSR |
| 2015-05-08 | Union County Conference Champs | 3200m | 10:51.76 | 6th · 3rd on team | 113.4 | -0.041 | ★PR R SR RSR |
| 2015-02-01 | NJSIAA Groups 1&4 Central Championships | 3200m | 11:26.83 | 10th · 3rd on team | 107.7 | -0.033 | |
| 2015-01-31 | NJSIAA Central Groups 1 & 4 Championships | 3200m | 11:26.83 | 10th · 3rd on team | 107.7 | -0.033 | |
| 2015-01-24 | Union County Championships | 3200m | 11:21.24 | 18th · 3rd on team | 109.2 | -0.027 | PR SR |
| 2014-12-22 | Dick DeShriver Invitational | 1600m | 5:12.58 | 38th · 3rd on team | 109.9 | -0.027 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-24 | NJSIAA Central Group 1 Sectionals | 3200m | 11:43.76 | 24th · 3rd on team | 103.8 | -0.038 | |
| 2014-05-15 | Union County Championship | 3200m | 11:37.82 | 26th · 1st on team | 104.0 | -0.049 | PR R SR RSR |
| 2014-05-10 | Union County Conference Championship | 3200m | 12:16.77 | 10th · 3rd on team | 99.8 | -0.041 | PR R SR RSR |