Racecast

Michael Bowden

Northern Burlington Regional (NJ) · 12 · BCSLNJ D3NJSIAA CENTRAL D3BURLINGTON · Compare head to head

Athlete rating 128.7 2009 TF season
Best race 132.8 XC
Races 17
Seasons 5 2005 — 2009

RankedNation #750·NJ #48·NJ D3 #24·NJSIAA CENTRAL #10·NJSIAA CENTRAL D3 #6·BCSL #2·Team #1 ?

Training paces & VO2max → critical speed 5:49/mi, fitted from 10 races in 2008

Speed rating — all races

Cross Country

XC speed rating

2008 XC 129.9

Northern Burlington Regional (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-15 Holmdel Park 5000m 16:59 17th · 1st on team 129.9 +0.039 SR CSR RSR

2007 XC 131.8

Northern Burlington Regional (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-17 Holmdel Park 5000m 16:34 30th · 1st on team 130.7 +0.039
2007-11-10 Holmdel Park 5000m 16:20 7th · 1st on team 132.8 +0.039 ★PR ★CR ★R SR CSR RSR

2006 XC 128.3

Northern Burlington Regional (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-07 Holmdel Park 5000m 17:02 12th · 1st on team 128.3 +0.039 PR CR R SR CSR RSR

2005 XC 126.4

Northern Burlington Regional (NJ) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-12 Holmdel Park 5000m 17:12.9 26th · 1st on team 126.4 +0.039 PR CR R SR CSR RSR

Track & Field

TF speed rating

2009 TF 127.0

Northern Burlington Regional (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-06-04 NJSIAA Meet of Champions 3200m 9:12.6 10th · 1st on team 129.9 -0.044 ★PR SR RSR
2009-05-30 NJSIAA Group III Championships 3200m 9:24.46 5th · 1st on team 128.3 -0.044 PR SR RSR
2009-05-30 NJSIAA Group III Championships 1600m 4:20.01 9th · 1st on team 128.2 -0.044 ★PR SR
2009-05-23 NJISAA State Sectionals - Central Group III 3200m 9:42.27 5th · 1st on team 125.2 -0.039
2009-05-23 NJISAA State Sectionals - Central Group III 1600m 4:25.77 5th · 1st on team 126.2 -0.039
2009-04-30 Race results → 1600m 4:22.4 2nd · 1st on team — — PR SR
2009-02-21 NJSIAA Meet of Champions 3200m 9:46.88 22nd · 1st on team 124.7 -0.033
2009-02-14 NJSIAA Group 3 Championships 3200m 9:37.62 5th · 1st on team 126.7 -0.033 SR RSR
2009-02-08 Race results → 3200m 9:42.28 3rd · 1st on team — — SR

2008 TF 124.0

Northern Burlington Regional (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-31 Group 3 State Championships 1600m 4:30.64 14th · 1st on team 124.0 -0.041 PR SR RSR

2007 TF 125.2

Northern Burlington Regional (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-06-06 NJSIAA Meet of Champions 3200m 9:29.06 17th · 1st on team 127.4 -0.044 PR SR RSR
2007-06-01 NJSIAA Group 1,2,&3 Meet 3200m 9:50.08 7th · 1st on team 123.0 -0.044 PR SR RSR