Racecast

Alex Higdon

Murphy (NC) · 11 · SMCNC D1A · Compare head to head

Athlete rating 109.5 2014 TF season
Best race 109.5 TF
Races 6
Seasons 4 2013 — 2016

RankedNation #45809·NC #973·NC D1A #232·SMC #6·Team #5 ?

Training paces & VO2max → critical speed 7:12/mi, fitted from 3 races in 2013

Cross Country

2013 XC 100.1

Murphy (NC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-26 Cherokee Central School 5000m 20:47 51st · 3rd on team 102.3 -0.001 ★PR ★CR R SR CSR RSR
2013-10-16 Cherokee Central School 5000m 21:23.3 25th · 4th on team 98.0 -0.001 PR CR R SR CSR RSR

Track & Field

2016 TF —

Murphy (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-14 NCHSAA 1A West Region 400m 56.37 8th · 2nd on team — -0.030
2016-05-04 Smokey Mountain Conference Championship 400m 55.04 3rd · 2nd on team — -0.030 ★PR SR

2015 TF 106.0

Murphy (NC) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-12-17 The 2014 Reindeer Games 1000m 3:04.3 11th · 1st on team 106.0 -0.037 ★PR SR RSR

2014 TF 109.5

Murphy (NC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-03 NCHSAA 1A West Regional 800m 2:18.19 11th · 2nd on team 109.5 -0.031 ★PR ★R SR RSR