Lauren Penney
Roxbury (NJ) · 12 · NJACNJ D3NJSIAA NORTH 1 D4MORRIS · Compare head to head
Athlete rating
129.1
2008 TF season
Races
17
Seasons
5
2004 — 2008
RankedNation #1353·NJ #66·NJ D3 #250·NJSIAA NORTH 1 #10·NJSIAA NORTH 1 D4 #171·NJAC #16·Team #4
?
Training paces
& VO2max →
critical speed
6:40/mi, fitted from
4 races in 2006
Cross Country
2007 XC
139.9
Roxbury (NJ) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2007-11-17 |
Holmdel Park
|
5000m |
18:35 |
5th
· 1st on team |
139.2 |
-0.015 |
|
| 2007-11-10 |
Holmdel Park
|
5000m |
18:26 |
3rd
· 1st on team |
140.6 |
-0.015 |
★PR
★CR
★R
SR
CSR
RSR
|
2006 XC
137.6
Roxbury (NJ) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2006-11-18 |
Holmdel Park
|
5000m |
19:13.6 |
22nd
· 2nd on team |
135.3 |
-0.015 |
|
| 2006-10-07 |
Holmdel Park
|
5000m |
18:39 |
1st
· 1st on team |
139.8 |
-0.015 |
PR
CR
R
SR
CSR
RSR
|
2005 XC
134.8
Roxbury (NJ) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2005-12-03 |
Portland Meadows Race Track
|
5000m |
21:02.9 |
23rd
· 2nd on team |
133.5 |
+0.053 |
★CR
CSR
|
| 2005-11-19 |
Holmdel Park
|
5000m |
19:03.6 |
16th
· 3rd on team |
136.4 |
-0.015 |
PR
CR
R
SR
CSR
RSR
|
| 2005-11-12 |
Holmdel Park
|
5000m |
19:20 |
8th
· 3rd on team |
134.5 |
-0.015 |
PR
CR
R
SR
CSR
RSR
|
2004 XC
127.6
Roxbury (NJ) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2004-12-04 |
Portland Meadows Race Track
|
5000m |
21:21.1 |
114th
· 7th on team |
130.8 |
+0.053 |
CR
R
CSR
RSR
|
| 2004-11-20 |
Holmdel Park
|
5000m |
20:55 |
88th
· 7th on team |
125.3 |
-0.015 |
PR
CR
SR
CSR
|
| 2004-11-13 |
Holmdel Park
|
5000m |
20:57 |
46th
· 7th on team |
126.7 |
-0.015 |
PR
★CR
R
SR
CSR
RSR
|
