Racecast

Rebecca McGough

Mountain Home (AR) · 12 · ARKANSAS 5A EASTAR D5A5A · Compare head to head

Athlete rating 114.7 2016 XC season
Best race 121.6 XC
Races 61
Seasons 5 2013 — 2017

RankedNation #40639·AR #76·AR D5A #28·ARKANSAS 5A EAST #1·Team #26 ?

Training paces & VO2max → critical speed 7:27/mi, fitted from 10 races in 2014

Cross Country

2016 XC 115.2

Mountain Home (AR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-12 Oaklawn Park Race Track 5000m 21:28.6 17th · 1st on team 114.5 -0.050 CSR
2016-10-01 University of AR XC course 5000m 21:15.1 194th · 1st on team 114.9 -0.052 CSR
2016-09-17 Tom Rutledge Cross Country Course 5000m 20:50.5 75th · 1st on team 116.3 -0.065 ★CR SR CSR RSR

2015 XC 112.4

Mountain Home (AR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 Oaklawn Park Race Track 5000m 22:03.1 16th · 1st on team 111.5 -0.050 SR CSR
2015-10-27 Bell Park 5000m 22:32 1st · 1st on team 117.5 +0.026 ★CR SR CSR RSR
2015-09-15 West Plains High School 5000m 24:49 1st · 1st on team 106.5 +0.013 ★CR CSR
2015-09-10 Willow Springs Thomas F. Benyo Municipal Golf Course 5000m 22:38.4 1st · 1st on team 112.2 -0.024 SR CSR
2015-08-27 Mountain Home HS 2500m 10:23.7 1st · 1st on team 114.1 -0.016 SR CSR RSR

2014 XC 116.0

Mountain Home (AR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-08 Oaklawn Park Race Track 5000m 20:53.4 9th · 1st on team 117.4 -0.050 ★CR CSR
2014-10-28 Old Post Park 5000m 20:37.7 5th · 1st on team 121.6 -0.030 ★PR ★CR ★R SR CSR RSR
2014-10-14 Mountain Home HS 5000m 21:05.5 3rd · 1st on team 119.4 -0.031 ★CR R CSR RSR
2014-10-07 Salem HS 5000m 21:04.7 1st · 1st on team 115.7 -0.063 ★CR CSR
2014-10-04 University of AR XC course 5000m 20:59.6 171st · 1st on team 116.2 -0.052 PR ★CR SR CSR
2014-09-23 Cloud 9 Ranch Club 5000m 23:41 1st · 1st on team 111.3 +0.019 ★CR CSR
2014-09-20 Tom Rutledge Cross Country Course 5000m 21:57.9 115th · 1st on team 110.8 -0.065 CR CSR
2014-09-16 West Plains High School 2400m 9:48 1st · 1st on team 113.3 -0.009 ★PR ★CR SR CSR
2014-09-11 Willow Springs Thomas F. Benyo Municipal Golf Course 5000m 21:06.5 7th · 1st on team 118.3 -0.024 PR ★CR R SR CSR RSR
2014-08-28 Mountain Home HS 2500m 10:12.9 1st · 1st on team 116.3 -0.016 ★PR ★CR R SR CSR RSR

Track & Field

2017 TF 114.5

Mountain Home (AR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-13 Arkansas Meet of Champions 3200m 12:22.28 6th · 1st on team 119.5 -0.042 ★PR SR RSR
2017-05-04 AHSAA 6A State Championships 3200m 12:24.08 3rd · 1st on team 118.9 -0.044 SR RSR
2017-04-27 6A East Conference Meet 1600m 5:50.11 2nd · 1st on team 117.2 -0.040 ★PR SR RSR
2017-04-27 6A East Conference Meet 3200m 12:49.86 1st · 1st on team 115.8 -0.040 SR
2017-03-30 Peco Foods Relays 1600m 5:58.74 1st · 1st on team 115.9 -0.027
2017-03-09 Goblin Relays 1600m 5:54.95 2nd · 1st on team 116.7 -0.029 PR SR RSR
2017-03-09 Goblin Relays 800m 2:48.32 2nd · 1st on team 109.4 -0.029 ★PR SR
2017-02-04 Arkansas HS Indoor State Championships - 5A-7A 1600m 6:04.66 20th · 1st on team 111.3 -0.049 PR SR RSR
2017-02-04 Arkansas HS Indoor State Championships - 5A-7A 800m 2:50.69 36th · 2nd on team 106.0 -0.049 PR SR

2016 TF 110.4

Mountain Home (AR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-05 AHSAA 6A State Championships 3200m 12:28.54 3rd · 1st on team 117.1 -0.050 SR RSR
2016-02-06 Arkansas State Indoor Championships - 5A-7A 800m 2:52.66 27th · 2nd on team 104.6 -0.049 PR SR RSR
2016-02-06 Arkansas State Indoor Championships - 5A-7A 1600m 6:10.21 25th · 1st on team 109.6 -0.049 PR SR RSR

2015 TF 112.1

Mountain Home (AR) · Grade Sophomore

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-30 Meet results → Women's 3200 Meters 12:49.67 2nd · 1st on team — — SR
2015-04-30 Meet results → Women's 1600 Meters 5:55.77 4th · 1st on team — — SR
2015-04-20 Meet results → Women's 800 Meters 2:45.1 3rd · 1st on team — — SR
2015-04-20 Meet results → Women's 1600 Meters 6:04.61 2nd · 1st on team — — SR
2015-04-16 Zizzer Relays 3200m 12:54.8 4th · 1st on team 114.8 -0.031 SR RSR
2015-04-02 Meet results → Women's 3200 Yards 12:59.36 8th · 1st on team — — ★PR SR
2015-03-19 Meet results → Women's 1600 Meters 6:12.42 2nd · 1st on team — —
2015-03-19 Meet results → Women's 3200 Meters 13:27.23 1st · 1st on team — — SR
2015-03-12 Meet results → Women's 1600 Meters 6:05.55 2nd · 1st on team — — SR
2015-02-07 ATCA 5A-7A Indoor State Championships 1600m 6:12.54 23rd · 1st on team 109.4 -0.049 PR SR RSR

2014 TF —

Mountain Home (AR) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-17 Arkansas Meet of Champions 3200m 12:23.97 9th · 1st on team — -0.037 PR SR
2014-05-01 Meet results → Women's 1600 Meters 5:47.98 2nd · 1st on team — — ★PR SR
2014-05-01 Meet results → Women's 3200 Meters 12:43.24 2nd · 1st on team — — ★PR SR
2014-04-25 Meet results → Women's 1600 Meters 5:53.6 1st · 1st on team — — PR SR
2014-04-25 Meet results → Women's 800 Meters 2:40.16 1st · 1st on team — — ★PR SR
2014-04-18 Meet results → Women's 1600 Meters 5:53.74 1st · 1st on team — — PR SR
2014-04-11 Meet results → Women's 1600 Meters 5:54.34 1st · 1st on team — — PR SR
2014-04-11 Meet results → Women's 800 Meters 2:43.44 1st · 1st on team — — PR SR
2014-04-01 Meet results → Women's 800 Meters 2:46.65 1st · 1st on team — —
2014-04-01 Meet results → Women's 1600 Meters 6:07.89 1st · 1st on team — — SR
2014-03-11 Meet results → Women's 1600 Meters 6:09.26 1st · 1st on team — — SR
2014-03-11 Meet results → Women's 800 Meters 2:46.62 3rd · 1st on team — — PR SR

2013 TF —

Mountain Home Jr. High (AR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-16 Meet results → Women's 1600 Meters 6:21.59 1st · 1st on team — —
2013-04-16 Meet results → Women's 800 Meters 2:58.24 1st · 1st on team — —
2013-04-12 Meet results → Women's 1600 Meters 6:06.48 2nd · 1st on team — — PR SR
2013-04-12 Meet results → Women's 800 Meters 2:51.64 3rd · 2nd on team — — PR SR
2013-03-26 Meet results → Women's 1600 Meters 6:21.61 4th · 3rd on team — —
2013-03-12 Meet results → Women's 1600 Meters 6:23.37 4th · 1st on team — —
2013-03-12 Meet results → Women's 800 Meters 2:59.9 8th · 1st on team — —
2013-03-07 Meet results → Women's 800 Meters 2:58.72 5th · 1st on team — — PR SR
2013-03-07 Meet results → Women's 1600 Meters 6:21.47 3rd · 1st on team — — PR SR