Alexandra Maas
Point Pleasant Beach (NJ) · 12 · SHORE NJ D1 NJSIAA CENTRAL D1 OCEAN · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
113.9 2010 TF season
Races
12
Seasons
5
2006 — 2010
Ranked Nation #17266 · NJ #721 · NJ D1 #503 · NJSIAA CENTRAL #193 · NJSIAA CENTRAL D1 #13 · SHORE #127 · Team #2 ?
Training paces
& VO2 max →
critical speed
7:36/mi, fitted from
4 races in 2008
Speed rating — all races
Cross Country
XC speed rating
2009
2008
2007
2006
2009 XC
115.4
Point Pleasant Beach (NJ) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2009-11-07
Thompson Park
5000m
21:54.1
13th
· 2nd on team 116.4 -0.4%
★CR
CSR
2009-10-10
Van Cortlandt Park
4023m
18:24.8
129th
· 2nd on team 112.9 +2.4%
★PR
★CR
SR
CSR
2009-10-03
Holmdel Park
5000m
22:34
46th
· 2nd on team 115.2 +2.0%
CSR
2009-09-26
Bucks Mill Park
5000m
21:16
29th
· 2nd on team 117.1 -2.8%
★PR
★CR
SR
CSR
RSR
2008 XC
121.5
Point Pleasant Beach (NJ) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2008-11-15
Holmdel Park
5000m
21:52
24th
· 2nd on team 121.5 +2.0%
PR
★CR
★R
SR
CSR
RSR
2007 XC
117.9
Point Pleasant Beach (NJ) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2007-11-10
Holmdel Park
5000m
22:09
26th
· 1st on team 117.9 +2.0%
PR
CR
R
SR
CSR
RSR
2006 XC
115.8
Point Pleasant Beach (NJ) · Grade 9
✱
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2006-10-07
Holmdel Park
5000m
22:42
33rd
· 1st on team 115.8 +2.0%
PR
CR
R
SR
CSR
RSR
