Racecast

Rachael Honrath

Manasquan (NJ) · 12 · SHORENJ D2NJSIAA CENTRAL D2MONMOUTH · Compare head to head

Athlete rating 129.2 2010 TF season
Best race 133.6 TF
Races 27
Seasons 5 2006 — 2010

RankedNation #1648·NJ #65·NJ D2 #386·NJSIAA CENTRAL #21·NJSIAA CENTRAL D2 #126·SHORE #11·Team #1 ?

Training paces & VO2max → critical speed 6:52/mi, fitted from 6 races in 2009

Cross Country

2009 XC 127.7

Manasquan (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-14 Holmdel Park 5000m 20:50.4 24th · 3rd on team 125.0 -0.015
2009-11-07 Thompson Park 5000m 19:37.6 6th · 2nd on team 129.3 -0.035 ★CR CSR RSR
2009-10-03 Holmdel Park 5000m 20:00 10th · 2nd on team 128.9 -0.015 ★CR CSR RSR
2009-09-26 Bucks Mill Park 5000m 19:23 2nd · 1st on team 127.7 -0.057 ★PR ★CR SR CSR RSR

2008 XC 129.3

Manasquan (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-15 Holmdel Park 5000m 20:24 14th · 2nd on team 129.3 -0.015 R SR CSR RSR

2007 XC 127.8

Manasquan (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-10 Holmdel Park 5000m 20:17 16th · 1st on team 127.8 -0.015 PR CR R SR CSR RSR

2006 XC 113.7

Manasquan (NJ) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-07 Holmdel Park 5000m 22:56 79th · 3rd on team 113.7 -0.015 PR CR R SR CSR RSR

Track & Field

2010 TF 128.5

Manasquan (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-29 Race results → 800m 2:20.43 10th · 1st on team — —
2010-05-29 Race results → 1600m 5:10.14 8th · 1st on team — —
2010-05-28 NJSIAA Group 2 State Championships 800m 2:20.43 10th · 1st on team 127.4 -0.047 PR SR RSR
2010-05-28 NJSIAA Group 2 State Championships 1600m 5:10.14 8th · 1st on team 129.6 -0.047 SR RSR
2010-05-22 Race results → 1600m 5:17.27 3rd · 1st on team — — SR
2010-05-22 Race results → 800m 2:21.35 5th · 1st on team — — PR SR

2009 TF 128.6

Manasquan (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-06-04 NJSIAA Meet of Champions 1600m 5:05.03 15th · 1st on team 132.2 -0.042
2009-05-30 NJSIAA Group II Championships 1600m 5:03.71 7th · 1st on team 133.6 -0.042 ★PR ★R SR RSR
2009-05-30 NJSIAA Group II Championships 800m 2:22.86 17th · 1st on team 126.0 -0.042
2009-05-23 NJSIAA Group II Central Sectional - Day 2 1600m 5:07.61 3rd · 1st on team 131.3 -0.047 PR R SR RSR
2009-05-23 NJSIAA Group II Central Sectional - Day 2 800m 2:22.06 4th · 1st on team 126.1 -0.047 PR SR
2009-05-16 Race results → 1600m 5:10.34 7th · 1st on team — —
2009-05-07 Monmouth County Championships 800m 2:28.2 16th · 1st on team 121.0 -0.049 RSR
2009-05-07 Monmouth County Championships 1600m 5:09.63 4th · 1st on team 130.4 -0.049 PR R SR RSR
2009-05-02 Race results → 400mh 1:18.08 8th · 3rd on team — — ★PR SR
2009-01-30 Race results → 800m 2:23.28 7th · 1st on team — — PR SR
2009-01-30 Race results → 1600m 5:14.61 2nd · 1st on team — — PR SR

2008 TF —

Manasquan (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-31 Race results → 3200m 11:44.6 7th · 1st on team — — ★PR SR
2008-05-31 Race results → 1600m 5:24.99 8th · 1st on team — —
2008-02-23 Race results → 1600m 5:23.49 24th · 1st on team — — PR SR