Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | DeSales University XC Course | 8000m | 26:29 | 29th · 1st on team | 110.0 | +0.025 | ★CR CSR |
| 2011-09-17 | Calvin College - Gainey Athletic Complex | 8000m | 25:40.1 | 17th · 1st on team | 111.0 | +0.003 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Cooper's Lake Campground | 8000m | 26:31.9 | 47th · 1st on team | 109.6 | +0.022 | ★CR CSR RSR |
| 2010-10-16 | Oberlin Cross Country Trail | 8000m | 26:17.3 | 51st · 1st on team | 108.6 | -0.001 | PR ★CR SR CSR |
| 2010-09-25 | Cooper's Lake Campground | 8000m | 26:55 | 17th · 1st on team | 108.8 | +0.022 | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:46.3 | 68th · 1st on team | 107.8 | +0.003 | ★CR SR CSR RSR |
| 2009-09-26 | Saint Vincent College | 8000m | 28:06 | 31st · 4th on team | 105.0 | +0.031 | ★CR SR CSR RSR |
| 2009-09-19 | Behrend (Penn State Behrend) course | 8000m | 28:44 | 31st · 4th on team | 102.3 | +0.026 | SR CSR RSR |
| 2009-09-05 | Westminster | 8000m | 28:58.6 | 21st · 4th on team | 101.1 | +0.017 | ★CR SR CSR RSR |
| 2009-09-01 | Brush Creek Park | 5000m | 19:16 | 7th · 4th on team | — | +0.064 | ★PR ★CR SR CSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Greene County Airport | 8000m | 27:06 | 61st · 1st on team | 108.5 | +0.026 | ★CR CSR |
| 2008-11-01 | Voice of America Park | 8000m | 26:42 | 6th · 1st on team | 115.2 | +0.072 | PR ★CR ★R SR CSR RSR |
| 2008-09-13 | Behrend (Penn State Behrend) course | 8000m | 28:36 | 13th · 1st on team | 103.3 | +0.026 | PR ★CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-18 | Gregory Invitational | 10-km | 32:03.92 | 5th · 1st on team | 107.6 | -0.042 | ★PR SR |
| 2012-05-11 | Meet results → | Men's 5000 Meters | 15:12.34 | 7th · 1st on team | — | — | ★PR SR |
| 2012-04-27 | Meet results → | Men's 10,000 Meters | 31:56.2 | 2nd · 1st on team | — | — | |
| 2012-04-27 | Meet results → | Men's 5000 Meters | 15:21.97 | 2nd · 1st on team | — | — | |
| 2012-04-21 | Spark Adams Invitational | 1500m | 4:10.53 | 12th · 2nd on team | 105.3 | -0.041 | SR |
| 2012-04-17 | Meet results → | Men's 800 Meters | 2:12.21 | 12th · 2nd on team | — | — | ★PR SR |
| 2012-04-14 | Meet results → | Men's 10,000 Meters | 31:11.99 | 22nd · 1st on team | — | — | ★PR SR |
| 2012-04-05 | Meet results → | Men's 1500 Meters | 4:05.97 | 3rd · 1st on team | — | — | ★PR SR |
| 2012-03-31 | Meet results → | Men's 1500 Meters | 4:11.06 | 10th · 1st on team | — | — | PR SR |
| 2012-03-24 | Meet results → | Men's 5000 Meters | 15:20.42 | 1st · 1st on team | — | — | SR |
| 2012-02-18 | Kent State Tune Up | 5000m | 15:28.73 | 16th · 1st on team | 108.6 | -0.034 | ★PR SR RSR |
| 2012-02-10 | Meet results → | Men's 5000 Meters | 15:57.6 | 1st · 1st on team | — | — | SR |
| 2012-02-04 | Meet results → | Men's 3000 Meters | 9:17.01 | 5th · 1st on team | — | — | SR |
| 2012-01-21 | Al Hall Freedom Games | 3000m | 9:15.59 | 16th · 1st on team | 104.2 | -0.030 | SR RSR |
| 2012-01-13 | Dan Kinsey Invite | 1000m | 2:50.67 | 9th · 3rd on team | 98.2 | -0.032 | ★PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-13 | Meet results → | Men's 5000 Meters | 16:03.37 | 18th · 1st on team | — | — | |
| 2011-04-29 | Meet results → | Men's 5000 Meters | 15:15.69 | 2nd · 1st on team | — | — | PR SR |
| 2011-04-23 | Paul "Sparky" Adams Invitational | 5000m | 15:28.76 | 7th · 1st on team | 109.1 | -0.041 | PR SR RSR |
| 2011-04-13 | Meet results → | Men's 1500 Meters | 4:28.38 | 8th · 1st on team | — | — | PR SR |
| 2011-04-09 | SRU Invitational | 10-km | 32:19.12 | 1st · 1st on team | 105.5 | -0.029 | PR SR |
| 2011-04-01 | Slippery Rock Tri | 1500m | 4:10.3 | 2nd · 1st on team | 106.5 | -0.029 | ★PR SR |
| 2011-03-19 | Muskingum University Duals | 5000m | 15:33.1 | 2nd · 1st on team | 108.6 | -0.032 | PR SR RSR |
| 2011-02-19 | Kent State Tune-Up | 3000m | 8:55.81 | 30th · 1st on team | 107.4 | -0.034 | ★PR SR RSR |
| 2011-02-12 | GVSU Big Meet | 5000m | 15:37.9 | 11th · 1st on team | 107.0 | -0.042 | PR SR RSR |
| 2011-01-29 | Lake Erie Open | 5000m | 16:11.66 | 36th · 2nd on team | 103.8 | -0.036 | SR |
| 2011-01-22 | Al Hall Freedom Games | 3000m | 9:08.62 | 7th · 2nd on team | 105.4 | -0.030 | PR SR RSR |
| 2011-01-14 | Meet results → | Men's Mile | 4:47.92 | 4th · 3rd on team | — | — | ★PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-14 | Gator Invitational | 5000m | 15:39.35 | 18th · 1st on team | 107.9 | -0.044 | PR SR |
| 2010-05-01 | PAC Championships | 5000m | 16:16.88 | 3rd · 1st on team | 104.7 | -0.025 | |
| 2010-04-24 | Paul "Sparky" Adams Invitational | 1500m | 4:13.63 | 15th · 1st on team | 103.2 | -0.041 | PR SR |
| 2010-04-17 | Ed Fry Invitational | 5000m | 15:54.88 | 2nd · 1st on team | 108.1 | -0.022 | RSR |
| 2010-04-10 | Mt Union Open | 5000m | 15:57.69 | 7th · 1st on team | 106.7 | -0.031 | |
| 2010-03-26 | Meet results → | Men's 10,000 Meters | 33:56.72 | 19th · 1st on team | — | — | PR SR |
| 2010-03-20 | California (Pa.) Early Bird Invitational | 5000m | 15:51.81 | 2nd · 1st on team | 107.7 | -0.023 | PR SR RSR |
| 2010-03-06 | Mt Union Last Chance | 5000m | 16:19.75 | 3rd · 1st on team | 104.4 | -0.034 | |
| 2010-02-20 | Race results → | 3000m | 9:15.97 | 6th · 1st on team | — | — | PR SR |
| 2010-02-12 | Race results → | 1mile | 4:36.81 | 12th · 1st on team | — | — | ★PR SR |
| 2010-02-12 | Meet results → | Men's 1000 Meters | 2:45.83 | 11th · 1st on team | — | — | ★PR SR |
| 2010-02-06 | Meet results → | Men's 3000 Meters | 9:13.64 | 6th · 1st on team | — | — | ★PR SR |
| 2010-01-30 | Al Hall Freedom Games | 5000m | 16:14.1 | 7th · 1st on team | 104.8 | -0.030 | PR SR RSR |
| 2010-01-23 | Spartan Relays | 3000m | 9:22.3 | 5th · 1st on team | 102.6 | -0.036 | RSR |
| 2010-01-15 | Oberlin Invite | 3000m | 9:33.12 | 1st · 1st on team | 101.1 | -0.032 | RSR |
| 2009-12-12 | Race results → | 3000m | 9:17.49 | 9th · 1st on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-25 | PAC Championships | 5000m | 17:31.01 | 9th · 1st on team | 97.7 | -0.031 | |
| 2009-04-18 | Paul "Sparky" Adams Invitational | 5000m | 17:14.66 | 15th · 1st on team | 97.8 | -0.041 | |
| 2009-04-15 | PAC North Quad Meet | 3000m | 9:46.89 | 5th · 2nd on team | 98.3 | -0.031 | PR SR |
| 2009-04-11 | Bennie Benson Memorial Invitational | 5000m | 16:57.98 | 6th · 1st on team | 100.0 | -0.033 | PR SR RSR |
| 2009-04-04 | Marv Frye Invitational | 5000m | 17:23.81 | 27th · 1st on team | 97.6 | -0.036 | PR SR RSR |
| 2009-02-07 | B-W Indoor Meet | 1mile | 5:01.46 | 16th · 2nd on team | 95.7 | -0.035 | PR SR RSR |