Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Dannehl XC Course, Univ. of Wisconsin Parkside | 5000m | 18:02.5 | 23rd · 1st on team | 119.9 | +0.028 | ★CR ★R CSR RSR |
| 2008-11-08 | Lindsborg Golf Course | 5000m | 18:56.2 | 2nd · 1st on team | 114.7 | +0.013 | ★CR CSR |
| 2008-10-25 | Southwestern College | 5000m | 17:56.7 | 4th · 1st on team | 117.8 | -0.003 | ★CR R CSR RSR |
| 2008-10-04 | Oklahoma St. XC Course | 5000m | 18:44 | 4th · 1st on team | 114.9 | +0.050 | ★CR CSR |
| 2008-09-20 | Tom Rutledge Cross Country Course | 5000m | 17:52 | 6th · 1st on team | 117.5 | -0.006 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | NAIA National Championships | 3ksteeple | 11:07.46 | 12th · 2nd on team | — | -0.030 | PR SR |
| 2009-05-23 | NAIA National Championships | 3ksteeple | 10:52.1 | 5th · 1st on team | — | -0.030 | ★PR SR |
| 2009-05-09 | Race results → | 1500m | 4:44.01 | 3rd · 1st on team | 114.1 | — | |
| 2009-05-02 | Race results → | 1500m | 4:49.22 | 1st · 1st on team | 112.0 | — | |
| 2009-05-02 | Race results → | 800m | 2:25.61 | 6th · 3rd on team | 107.2 | — | |
| 2009-05-02 | Race results → | 3ksteeple | 11:37.66 | 1st · 1st on team | — | — | |
| 2009-05-02 | Race results → | 5000m | 18:51.69 | 1st · 1st on team | 110.6 | — | ★PR SR |
| 2009-04-18 | Race results → | 3ksteeple | 11:15.48 | 1st · 1st on team | — | — | PR SR |
| 2009-04-11 | Gorilla Classic | 1500m | 4:41.8 | 2nd · 1st on team | 114.9 | -0.031 | ★PR SR RSR |
| 2009-04-04 | Race results → | 800m | 2:38.68 | 7th · 2nd on team | — | — | |
| 2009-04-04 | Race results → | 3ksteeple | 11:41.79 | 1st · 1st on team | — | — | PR SR |
| 2009-03-07 | NAIA Championships Day 3 | 3000m | 10:25.16 | 28th · 2nd on team | 112.6 | -0.034 | |
| 2009-03-07 | NAIA Championships Day 3 | 3000m | 10:14.83 | 15th · 1st on team | 114.5 | -0.034 | |
| 2009-03-06 | NAIA Championships Day 2 | 3000m | 10:14.83 | 8th · 1st on team | 114.5 | -0.034 | PR SR RSR |
| 2009-02-14 | Race results → | 3000m | 10:16.31 | 1st · 1st on team | 113.6 | — | PR SR |
| 2009-02-07 | Radio Shack Invitational | 1mile | 5:10.09 | 3rd · 1st on team | 114.2 | -0.035 | ★PR SR RSR |
| 2009-02-07 | Radio Shack Invitational | 800m | 2:24.73 | 8th · 2nd on team | 109.2 | -0.035 | ★PR SR |