Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Wartburg College | 8000m | 27:13.6 | 86th · 1st on team | 107.3 | -0.124 | ★PR ★CR SR CSR |
| 2010-10-30 | Chequamegon Bay Golf Club | 8000m | 28:08.1 | 9th · 3rd on team | 107.3 | -0.098 | PR ★CR SR CSR RSR |
| 2010-09-25 | Les Bolstadt Golf Course | 8000m | 28:25.7 | 142nd · 3rd on team | 105.2 | -0.101 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Crown College | 8000m | 28:32 | 11th · 1st on team | 108.0 | -0.088 | |
| 2009-10-16 | MB Johnson Park | 8000m | 28:14.3 | 1st · 1st on team | 108.4 | -0.086 | PR ★CR SR CSR |
| 2009-09-26 | Les Bolstadt Golf Course | 8000m | 29:01.5 | 183rd · 1st on team | 105.2 | -0.101 | CR CSR |
| 2009-09-12 | Crown College | 8000m | 28:20.2 | 4th · 2nd on team | 109.0 | -0.088 | PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Grinnell College Athletic Fields | 8000m | 29:17.4 | 136th · 2nd on team | 102.4 | -0.114 | ★CR CSR |
| 2008-11-01 | Pomme De Terre Golf Club | 8000m | 29:17.8 | 16th · 2nd on team | 104.6 | -0.095 | ★CR R CSR RSR |
| 2008-09-27 | Les Bolstadt Golf Course | 8000m | 29:14.3 | 196th · 1st on team | 104.4 | -0.101 | PR CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-06 | St. Olaf College | 8000m | 31:25.8 | 113th · 1st on team | 95.0 | -0.120 | |
| 2007-09-15 | St. Olaf College | 8000m | 30:13 | 246th · 1st on team | 98.4 | -0.120 | PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-13 | Meet results → | Men's 800 Meters | 1:57.34 | 2nd · 1st on team | — | — | |
| 2011-05-07 | Meet results → | Men's 800 Meters | 1:55.13 | 1st · 1st on team | — | — | ★PR SR |
| 2011-04-21 | Capitol City Championships | 800m | 1:56.39 | 2nd · 1st on team | 109.1 | -0.041 | SR |
| 2011-04-16 | Meet results → | Men's 800 Meters | 2:02.83 | 2nd · 1st on team | — | — | |
| 2011-04-09 | Meet results → | Men's 800 Meters | 1:57.46 | 1st · 1st on team | — | — | PR SR |
| 2011-04-02 | Hamline Invitational | 800m | 1:56.5 | 3rd · 1st on team | 108.6 | -0.041 | SR |
| 2011-02-26 | UMAC Indoor Championships | 800m | 2:03.09 | 2nd · 2nd on team | 104.8 | -0.037 | |
| 2011-02-26 | UMAC Indoor Championships | 400m | 52.76 | 4th · 2nd on team | — | -0.037 | ★PR SR |
| 2011-02-19 | Saint John's Indoor Invitational | 800m | 1:57.65 | 1st · 1st on team | 109.2 | -0.041 | SR RSR |
| 2011-02-05 | Meet results → | Men's 400 Meters | 53.46 | 4th · 2nd on team | — | — | ★PR SR |
| 2011-02-05 | Meet results → | Men's 800 Meters | 2:03.02 | 2nd · 2nd on team | — | — | SR |
| 2011-01-29 | Cobber Open | 800m | 1:59.66 | 4th · 1st on team | 108.6 | -0.030 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-01 | UMAC Championships | 800m | 2:03.02 | 1st · 1st on team | 105.4 | -0.019 | |
| 2010-04-24 | Drake Alternatives | 800m | 1:55.59 | 1st · 1st on team | 110.2 | -0.032 | ★PR ★R SR RSR |
| 2010-04-17 | Morris Open | 800m | 2:00.51 | 1st · 1st on team | 105.0 | -0.037 | |
| 2010-04-17 | Morris Open | 1500m | 4:13.4 | 3rd · 2nd on team | 103.5 | -0.037 | ★PR SR |
| 2010-04-10 | Falcon Invitational | 800m | 1:56.61 | 2nd · 1st on team | 109.9 | -0.025 | PR R SR RSR |
| 2010-03-27 | Saint John's Invitational | 800m | 1:59.71 | 4th · 1st on team | 106.2 | -0.032 | SR |
| 2010-02-27 | UMAC Indoor Championships | 800m | 1:59.77 | 1st · 1st on team | 107.3 | -0.037 | SR RSR |
| 2010-02-20 | Meet results → | Men's 1000 Meters | 2:38.41 | 1st · 1st on team | — | — | ★PR SR |
| 2010-02-13 | UWRF Brooks Open | 600m | 1:25.73 | 4th · 1st on team | — | -0.037 | ★PR SR |
| 2010-02-06 | Meet results → | Men's 800 Meters | 1:59.1 | 3rd · 1st on team | — | — | PR SR |
| 2010-01-30 | Cobber Open | 1000m | 2:41.23 | 3rd · 1st on team | 103.8 | -0.030 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-08 | Minnesota Open | 800m | 1:56.66 | 13th · 1st on team | 108.5 | -0.038 | PR R SR RSR |
| 2009-05-02 | UMAC Championships | 800m | 1:58.27 | 2nd · 1st on team | 107.3 | -0.037 | |
| 2009-04-18 | Morris Open | 800m | 1:59.58 | 1st · 1st on team | 106.7 | -0.037 | |
| 2009-04-04 | Falcon Invitational | 800m | 1:58.09 | 1st · 1st on team | 108.4 | -0.025 | PR R SR RSR |
| 2009-02-28 | The Qualifier | 1000m | 2:37.7 | 3rd · 1st on team | 104.5 | -0.044 | ★PR SR |
| 2009-02-21 | SCSU Open | 800m | 2:00.19 | 1st · 1st on team | 108.2 | -0.026 | R RSR |
| 2009-02-14 | Coca Cola Classic | 800m | 2:00.01 | 8th · 2nd on team | 107.1 | -0.037 | PR R SR RSR |
| 2009-02-07 | Bison Open | 800m | 2:01.11 | 10th · 1st on team | 105.7 | -0.041 | PR R SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-02-16 | Meet results → | Men's 800 Meters | 2:00.74 | 5th · 1st on team | — | — | PR SR |
| 2008-02-16 | Meet results → | Men's Mile | 4:41.1 | 8th · 1st on team | — | — | ★PR SR |