Michael Cephas

2014 XC 102.9

Vineland (NJ) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-11-08	Delsea HS	5000m	19:57.1	118th · 5th on team	102.9	-0.002	★PR ★CR ★R SR CSR RSR

2016 TF —

Vineland (NJ) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-06-08	NJSIAA Meet of Champions	100m	11.21	28th · 1st on team	—	-0.044
2016-06-04	NJSIAA Group 4 State Championships	100m	11.16	17th · 1st on team	—	-0.041
2016-05-28	South Groups 1, 4, & NP South A	lj	20-03.25	—	—	-0.041
2016-05-28	South Groups 1, 4, & NP South A	lj	20-03.25	—	—	-0.041
2016-05-28	South Groups 1, 4, & NP South A	200m	22.77	7th · 1st on team	—	-0.041	★PR SR
2016-05-28	South Groups 1, 4, & NP South A	100m	10.9	4th · 1st on team	—	-0.041	★PR SR
2016-05-28	South Groups 1, 4, & NP South A	100m	11.03	8th · 2nd on team	—	-0.041
2016-05-19	Cape-Atlantic League Championships	lj	21-01.00	—	—	-0.037
2016-05-19	Cape-Atlantic League Championships	100m	11.12	1st · 1st on team	—	-0.037
2016-05-19	Cape-Atlantic League Championships	200m	22.81	3rd · 1st on team	—	-0.037	PR SR
2016-05-12	Cumberland County Championships	lj	21-02.00	—	—	-0.027
2016-05-12	Cumberland County Championships	200m	22.93	2nd · 1st on team	—	-0.027	PR SR
2016-05-12	Cumberland County Championships	100m	11.01	1st · 1st on team	—	-0.027	PR SR
2016-05-12	Cumberland County Championships	400m	51.11	1st · 1st on team	—	-0.027	★PR SR
2016-04-02	Jim Camburn Relays	lj	17-06.00	—	—	-0.037
2016-02-27	NJSIAA Indoor Meet of Champions	200m	23.33	14th · 1st on team	—	-0.033	PR SR
2016-02-13	NJSIAA Sectional South 1&4 Championships	55m	6.85	14th · 2nd on team	—	-0.033
2016-02-13	NJSIAA Sectional South 1&4 Championships	55m	6.76	4th · 1st on team	—	-0.033
2016-02-13	NJSIAA Sectional South 1&4 Championships	400m	52.47	9th · 1st on team	—	-0.033	SR
2016-02-02	SJTCA Meet #11 - Group 1, 4, NP	400m	52.77	10th · 1st on team	—	-0.033	SR
2016-02-02	SJTCA Meet #11 - Group 1, 4, NP	55m	6.74	9th · 2nd on team	—	-0.033	PR SR
2016-02-02	SJTCA Meet #11 - Group 1, 4, NP	55m	6.71	7th · 1st on team	—	-0.033	★PR SR

2015 TF —

Vineland (NJ) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-05-23	NJSIAA South Group 4 Sectional	100m	11.47	26th · 3rd on team	—	-0.041
2015-05-23	NJSIAA South Group 4 Sectional	400m	51.87	12th · 1st on team	—	-0.041	PR SR
2015-05-07	Cumberland County Championships	100m	11.47	2nd · 1st on team	—	-0.027	SR
2015-05-07	Cumberland County Championships	200m	23.37	4th · 1st on team	—	-0.027	PR SR
2015-04-30	South Jersey Open	200m	24.58	29th · 2nd on team	—	-0.043	SR
2015-01-30	NJSIAA Group Sectionals Champions	400m	55.99	27th · 2nd on team	—	-0.033	PR SR

2014 TF —

Vineland (NJ) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-05-24	NJSIAA South Group 4 Sectionals	100m	11.91	38th · 3rd on team	—	-0.041
2014-05-12	Cherokee Invitational	200m	23.82	6th · 1st on team	—	-0.038	PR SR
2014-05-12	Cherokee Invitational	100m	11.44	2nd · 1st on team	—	-0.038	PR SR