Matthew Krogstad
Haddon Heights (NJ) · 12 · COLONIALNJ D2NJSIAA SOUTH D2CAMDEN · Compare head to head
Athlete rating
121.4
2017 TF season
Races
36
Seasons
4
2014 — 2017
RankedNation #10893·NJ #427·NJ D2 #193·NJSIAA SOUTH #79·NJSIAA SOUTH D2 #69·COLONIAL #10·Team #3
?
Training paces
& VO2max →
critical speed
6:05/mi, fitted from
14 races in 2016
Cross Country
2016 XC
118.8
Haddon Heights (NJ) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-11-12 |
Holmdel Park
|
5000m |
17:54 |
34th
· 3rd on team |
118.1 |
+0.004 |
|
| 2016-11-05 |
Delsea HS
|
5000m |
17:04 |
5th
· 2nd on team |
121.1 |
-0.026 |
|
| 2016-10-20 |
Pennypacker Park
|
5000m |
17:06 |
10th
· 3rd on team |
122.1 |
-0.022 |
★CR
R
CSR
RSR
|
| 2016-10-14 |
Timber Creek Park
|
5000m |
17:53.4 |
6th
· 1st on team |
121.1 |
+0.020 |
★CR
CSR
|
| 2016-10-08 |
Delsea HS
|
5000m |
16:53.2 |
2nd
· 1st on team |
121.2 |
-0.026 |
★PR
★CR
SR
CSR
RSR
|
| 2016-10-01 |
Holmdel Park
|
5000m |
17:37 |
21st
· 1st on team |
120.1 |
+0.004 |
★CR
SR
CSR
RSR
|
| 2016-09-13 |
Pennypacker Park
|
5000m |
18:01 |
4th
· 2nd on team |
115.4 |
-0.022 |
SR
CSR
RSR
|
| 2016-09-10 |
Cherokee Challenge
|
3200m |
11:42 |
96th
· 2nd on team |
111.0 |
-0.011 |
SR
CSR
RSR
|
2015 XC
118.8
Haddon Heights (NJ) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-10-22 |
Pennypacker Park
|
5000m |
17:10 |
16th
· 2nd on team |
121.3 |
-0.022 |
PR
CR
R
SR
CSR
RSR
|
| 2015-10-16 |
Timber Creek Park
|
5000m |
18:25 |
12th
· 2nd on team |
117.6 |
+0.020 |
CR
CSR
|
| 2015-10-10 |
Delsea HS
|
5000m |
17:20.4 |
12th
· 2nd on team |
119.2 |
-0.026 |
PR
CR
SR
CSR
|
| 2015-10-03 |
Holmdel Park
|
5000m |
18:23 |
42nd
· 2nd on team |
116.0 |
+0.004 |
CSR
|
| 2015-09-19 |
Gloucester County College
|
5000m |
17:33.7 |
42nd
· 1st on team |
119.8 |
-0.013 |
★CR
R
SR
CSR
RSR
|
2014 XC
111.7
Haddon Heights (NJ) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-11-15 |
Holmdel Park
|
5000m |
18:11 |
53rd
· 4th on team |
116.5 |
+0.004 |
CR
CSR
|
| 2014-11-08 |
Delsea HS
|
5000m |
17:33.3 |
26th
· 4th on team |
117.2 |
-0.026 |
PR
CR
R
SR
CSR
RSR
|
| 2014-10-04 |
Holmdel Park
|
5000m |
19:22.1 |
86th
· 4th on team |
110.0 |
+0.004 |
PR
CR
R
SR
CSR
RSR
|
| 2014-09-13 |
Cherokee Challenge
|
3200m |
11:35.8 |
61st
· 2nd on team |
107.8 |
-0.011 |
★PR
★CR
R
SR
CSR
RSR
|
| 2014-09-09 |
West Deptford Park
|
5000m |
19:48 |
20th
· 4th on team |
107.2 |
+0.008 |
PR
★CR
SR
CSR
RSR
|