Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Warinanco Park | 5250m | 21:40.7 | 29th · 2nd on team | 117.9 | -0.028 | ★PR ★CR SR CSR |
| 2010-10-02 | Holmdel Park | 5000m | 20:59.5 | 16th · 1st on team | 123.8 | +0.039 | ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-03 | Holmdel Park | 5000m | 21:31 | 32nd · 1st on team | 120.1 | +0.039 | CR CSR RSR |
| 2009-09-26 | Bucks Mill Park | 5000m | 20:44 | 14th · 1st on team | 119.4 | -0.010 | ★PR ★CR SR CSR RSR |
| 2009-09-15 | Warinanco Park | 5134m | 22:03 | 2nd · 2nd on team | 115.3 | -0.020 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-02-26 | NJSIAA Meet of Champions | 1600m | 5:25.76 | 24th · 1st on team | 126.0 | -0.033 | ★PR ★R SR RSR |
| 2011-02-19 | NJSIAA Non-Public A Group Championships | 1600m | 5:27.09 | 6th · 1st on team | 125.5 | -0.033 | PR R SR RSR |
| 2011-02-06 | NJCTC Varsity Championship | 1000m | 3:16.5 | 7th · 1st on team | 121.1 | -0.027 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-02-19 | NJSIAA Non Public A & B State Championships | 1600m | 5:37.17 | 13th · 1st on team | 121.4 | -0.033 | RSR |
| 2010-01-23 | Race results → | 1600m | 5:36.27 | 7th · 1st on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | NJSIAA Parochial A State Championships | 1600m | 5:39.72 | 17th · 1st on team | 119.8 | -0.041 | |
| 2009-05-24 | Race results → | 1600m | 5:34.73 | 12th · 1st on team | — | — | |
| 2009-05-24 | Race results → | 800m | 2:33.88 | 11th · 2nd on team | — | — | |
| 2009-05-15 | Union County Championships | 1600m | 5:34.15 | 15th · 1st on team | 120.6 | -0.049 | PR SR |
| 2009-05-15 | Union County Championships | 800m | 2:30.85 | 11th · 1st on team | 118.5 | -0.049 | |
| 2009-05-05 | MVC Indiv Championships | 1600m | 5:38.8 | 7th · 1st on team | 120.2 | -0.041 | |
| 2009-05-05 | MVC Indiv Championships | 800m | 2:28.7 | 7th · 1st on team | 121.6 | -0.041 | |
| 2009-04-28 | UC -vs- RC & Roselle | 800m | 2:35.4 | 1st · 1st on team | 118.3 | -0.024 | |
| 2009-04-21 | Mountain Valley Conference Relays | 800m | 2:26.4 | 1st · 1st on team | 123.5 | -0.041 | ★PR R SR RSR |
| 2009-04-16 | UC -vs- Cranford & Hillside | 1600m | 5:46.3 | 1st · 1st on team | 117.1 | -0.040 | |
| 2009-04-16 | UC -vs- Cranford & Hillside | 800m | 2:36.9 | 1st · 1st on team | 114.6 | -0.040 | |
| 2009-04-07 | GL vs. Rahway & Union Catholic | 1600m | 5:47.7 | 1st · 1st on team | 117.1 | -0.041 | |
| 2009-04-02 | UC -vs- A.L. Johnson | 800m | 2:33.1 | 1st · 1st on team | 119.8 | -0.020 | SR |
| 2009-04-02 | UC -vs- A.L. Johnson | 1600m | 5:45.2 | 1st · 1st on team | 119.7 | -0.020 | |
| 2009-02-13 | Race results → | 3200m | 12:06.38 | 10th · 1st on team | — | — | ★PR SR |
| 2009-02-08 | NJCTC Championship Meet | 1000m | 3:16.37 | 9th · 1st on team | 120.9 | -0.027 | ★PR SR RSR |
| 2009-02-08 | NJCTC Championship Meet | 1600m | 5:43.5 | 7th · 1st on team | 119.9 | -0.027 | |
| 2009-01-24 | Race results → | 1600m | 5:36.9 | 2nd · 1st on team | — | — | PR SR |
| 2009-01-24 | Race results → | 800m | 2:34.1 | 1st · 1st on team | — | — | SR |
| 2009-01-03 | Race results → | 1600m | 5:58.33 | 9th · 2nd on team | — | — | SR |
| 2009-01-03 | Race results → | 800m | 2:40.74 | 6th · 1st on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-30 | Race results → | 1600m | 5:45.9 | 2nd · 2nd on team | — | — | PR SR |
| 2008-05-30 | Race results → | 800m | 2:34.46 | 2nd · 2nd on team | — | — | |
| 2008-05-25 | Race results → | 1600m | 5:49.08 | 24th · 3rd on team | — | — | |
| 2008-05-25 | Race results → | 800m | 2:37.44 | 18th · 4th on team | — | — | |
| 2008-05-18 | Race results → | 1600m | 5:47.7 | 4th · 1st on team | — | — | PR SR |
| 2008-05-17 | Union County Championships | 800m | 2:33.5 | 15th · 2nd on team | 116.9 | -0.049 | |
| 2008-05-03 | Union County Relays | 800m | 2:29.3 | 3rd · 3rd on team | 121.5 | -0.037 | PR R SR RSR |
| 2008-04-18 | Metuchen Frosh/Soph #3 | 800m | 2:36.5 | 1st · 1st on team | 115.8 | -0.033 | |
| 2008-04-15 | Cranford & Hillside | 1200m | 4:08.8 | 2nd · 2nd on team | 117.3 | -0.040 | ★PR SR |
| 2008-04-10 | Gov Liv & Rahway | 400m | 1:06.74 | 3rd · 3rd on team | — | -0.041 | ★PR SR |
| 2008-04-01 | Meet -vs- AL Johnson | 800m | 2:37.8 | 3rd · 3rd on team | 117.3 | -0.020 | |
| 2008-02-16 | State Non Public A Championship Meet | 800m | 2:35.9 | 2nd · 2nd on team | 117.3 | -0.027 | PR SR |
| 2008-02-11 | Lou Molino Invitational | 800m | 2:36.6 | 1st · 1st on team | 117.4 | -0.035 | PR R SR RSR |
| 2008-02-08 | Race results → | 800m | 2:39.4 | 9th · 3rd on team | — | — | PR SR |
| 2008-01-27 | NJCTC Frosh/Soph Championship | 800m | 2:46.7 | 1st · 1st on team | 109.0 | -0.033 | R RSR |
| 2008-01-27 | NJCTC Frosh/Soph Championship | 400m | 1:07.64 | 2nd · 2nd on team | — | -0.033 | PR SR |
| 2008-01-05 | Race results → | 800m | 2:41.94 | 11th · 3rd on team | — | — | PR SR |