Racecast

Nick Salek

Seton Hall Prep (NJ) · 12 · SECESSEX · Compare head to head

Athlete rating 118.2 2010 TF season
Best race 123.3 XC
Races 17
Seasons 4 2007 — 2010

RankedNation #10746·NJ #401·SEC #23·Team #4 ?

Training paces & VO2max → critical speed 5:52/mi, fitted from 5 races in 2009

Cross Country

2009 XC 123.3

Seton Hall Prep (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-03 Holmdel Park 5000m 17:22 50th · 1st on team 123.3 +0.004 ★CR ★R SR CSR RSR

2008 XC 117.2

Seton Hall Prep (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-15 Holmdel Park 5000m 18:45 64th · 4th on team 117.2 +0.004 SR CSR RSR
2008-10-31 Brookdale Park 5000m — — — -0.073 SR CSR

2007 XC 118.0

Seton Hall Prep (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-10 Holmdel Park 5000m 18:08 58th · 2nd on team 119.2 +0.004 CR R CSR RSR
2007-10-26 Brookdale Park 5000m 17:02 18th · 2nd on team 116.8 -0.073 ★PR ★CR R SR CSR RSR

Track & Field

2010 TF 116.3

Seton Hall Prep (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-22 NJSIAA Non-Public A North State Sectionals 3200m 10:42.7 16th · 2nd on team 112.1 -0.042 SR
2010-05-22 NJSIAA Non-Public A North State Sectionals 800m 2:05.07 15th · 3rd on team 118.4 -0.042 ★PR SR RSR
2010-05-15 Essex County T&F Championships 1600m 4:38.96 16th · 2nd on team 118.0 -0.057 SR RSR
2010-02-19 NJSIAA Non Public A & B State Championships 800m 2:07.03 17th · 2nd on team 116.6 -0.042 PR SR RSR

2009 TF 117.4

Seton Hall Prep (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-30 NJSIAA Parochial A State Championships 1600m 4:37.28 17th · 2nd on team 119.9 -0.047 ★PR R SR RSR
2009-05-30 NJSIAA Parochial A State Championships 3200m 10:15.8 13th · 2nd on team 117.3 -0.047 SR
2009-05-24 Race results → 1600m 4:45.61 19th · 3rd on team — — PR SR
2009-02-13 Race results → 1600m 4:52.66 25th · 2nd on team — —
2009-02-08 NJCTC Championship Meet 1600m 4:50.28 5th · 1st on team 114.9 -0.042 SR RSR

2008 TF 118.0

Seton Hall Prep (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-31 Non Public A State Meet - Day 2 3200m 10:14.62 17th · 1st on team 118.0 -0.045 ★PR SR RSR
2008-05-25 Race results → 1600m 4:48.2 27th · 1st on team — — PR SR

2007 TF —

Seton Hall Prep (NJ) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-06-01 Race results → 3200m 10:53.16 30th · 2nd on team — — PR SR